James Dempsey
- Events
- Mile Short Track
James Dempsey is a United States middle-distance runner. He competes primarily in the Mile, mile-short-track and mile-short-track.
His personal bests include 4:25.84 in the Mile, 4:25.84 in the mile-short-track and 4:28.67 in the mile-short-track. He is currently active on the international athletics circuit, representing United States.
Personal best · Mile Short Track4:28.67
2026 season best4:28.67Jan 16, 2026 · Virginia Beach Sports Center, Virginia Beach, VA
Last competitionthe CIRCUIT PhillyFeb 28, 2026 · 4:25.84
As of Nov 15, 2026: Mile Short Track 4:28.67, 2026 season best 4:28.67 (Jan 16, 2026, Virginia Beach Sports Center, Virginia Beach, VA (USA)) · Last competition: the CIRCUIT Philly, Feb 28, 2026, 4:25.84
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorPA 20264:25.84821 pts–
mile-short-trackIndoorPA 20264:25.84821 pts–
mile-short-trackVA 20264:28.67790 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | mile-short-track Indoor | 4:25.84 | – | Feb 28, 2026 | the CIRCUIT Philly |
| 2026 | Mile Indoor | 4:25.84 | – | Feb 28, 2026 | the CIRCUIT Philly |
| 2026 | mile-short-track | 4:28.67 | – | Jan 16, 2026 | The VA Showcase |