James ALEXANDER

AustraliaAustraliaActive
Born
Dec 15, 1988 (37 years old)

James ALEXANDER is a Australia middle-distance runner, born on December 15, 1988. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:50.51 in the 800m, 3:43.69 in the 1500m, 8:40.1h in the 3000m, 15:32.13 in the 5000m and 3:17.86 in the 4x400m. He is currently active on the international athletics circuit, representing Australia.

2026 season best3:43.69Jun 9, 2026 · Longford Stadium Trafford, Manchester
2026 season best
Last competitionEngland U20 and Senior Track and Field and Combined Events championshipsJul 3, 2026 · 4:02.06
England U20 and Senior Track and Field and Combined Events championships

As of Nov 14, 2026: 2026 season best 3:43.69 (Jun 9, 2026, Longford Stadium Trafford, Manchester (GBR)) · Last competition: England U20 and Senior Track and Field and Combined Events championships, Jul 3, 2026, 4:02.06 · 37 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mMelbourne 2015Australia 800 m all-time list1:50.511,012 pts––
1500mManchester 2026Australia 1500 m all-time list3:43.691,058 pts–#848
3000mMelbourne 2015Australia 3000 m all-time list8:40.1h834 pts––
5000mMaitland 2022Australia 5000 m all-time list15:32.13717 pts––
4x400mSC 2010Australia 4 × 400 m all-time list3:17.86––
10KilometrSydney 202133:02––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 3:43.69–Jun 9, 2026BMC Gold Standard Races
20221500m 4:08.17–Jan 22, 2022Maitland Athletics Centre, Maitland (AUS)
20225000m 15:32.13–Jan 21, 2022Maitland Athletics Centre, Maitland (AUS)
20213000m 8:48.80–Nov 13, 2021SOPAC Warm Up Arena, Sydney (AUS)
202110Kilometr 33:02–Dec 5, 2021Sydney (AUS)
2016800m 1:51.05–Feb 28, 2016Melbourne (AUS)
20161500m 3:55.39–Jun 25, 2016Århus (DEN)
2015800m 1:50.51–Feb 28, 2015Melbourne (AUS)