JH

James A. Hawkins Jr

USAUSAMen
Birth date-
Height-
Weight-

James A. Hawkins Jr is a United States sprinter. He competes primarily in the 400m, 110mH and 4x400m.

His personal bests include 50.58 in the 400m, 14.19 in the 110mH, 3:18.97 in the 4x400m, 3:17.83 in the 4x400Metre and 50.58 in the 400m-short-track. He is currently active on the international athletics circuit, representing United States.

Key facts
110 m hurdles
14.19
2026 season best
14.20
May 2, 2026 · Hughes Stadium, Morgan St. Univ., Baltimore, MD (USA)
2026 season best
Last competition
East Coast International Showcase
May 2, 2026 · 14.20
East Coast International Showcase

As of Sep 26, 2026: 110 m hurdles 14.19, 2026 season best 14.20 (May 2, 2026, Hughes Stadium, Morgan St. Univ., Baltimore, MD (USA)) · Last competition: East Coast International Showcase, May 2, 2026, 14.20

PB

Personal bests

50.58
14.19
4x400m
3:18.97
4x400Metre
3:17.83
400m-short-track
50.58
4x200Metre
1:28.08
110MetresH
14.19
60MetresHu
8.20

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
110MetresH
14.20+1.6May 2, 2026
↓
East Coast International Showcase
2026
4x400Metre
3:17.83-Feb 1, 2026
↑
Millrose Games
2025
55mH
7.72-Dec 29, 2025-Ocean Breeze Holiday Festival, Ocean Breeze Athl. Complex, New York, NY (i)
2025
60mH
7.72-Dec 29, 2025-Ocean Breeze Holiday Festival, Ocean Breeze Athl. Complex, New York, NY (i)
2025
60MetresHu
8.20-Mar 16, 2025-Nike Indoor Nationals
2025
110mH
14.19+0.7Jun 21, 2025-New Balance Nationals Outdoors
2025
110MetresH
14.19+0.7Jun 21, 2025
↓
New Balance Nationals Outdoors
2025
400m-short-track
50.58-Mar 13, 2025-Nike Indoor Nationals
2025
400m
50.58-Mar 13, 2025-Nike Indoor Nationals
2025
4x200Metre
1:28.08-Dec 29, 2025-Ocean Breeze Holiday Festival, Ocean Breeze Athl. Complex, New York, NY (i)
2025
4x400m
3:18.97-Apr 24, 2025-The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
2025
4x400Metre
3:21.27-Mar 16, 2025
↑
Nike Indoor Nationals
2024
100MetresH
12.91+0.5Jun 13, 2024-New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events
2024
100mH
12.91+0.5Jun 14, 2024-New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events

2026

3 performances
DisciplineResultWindDateCompetitions
110MetresH
14.20+1.6May 2East Coast International Showcase
110MetresH
14.57+4.0May 2East Coast International Showcase
4x400Metre
3:17.83-Feb 1Millrose Games

2025

16 performances
DisciplineResultWindDateCompetitions
60mH
7.73-Dec 29Ocean Breeze Holiday Festival, Ocean Breeze Athl. Complex, New York, NY (i)
55mH
7.73-Dec 29Ocean Breeze Holiday Festival, Ocean Breeze Athl. Complex, New York, NY (i)
55mH
7.72-Dec 29Ocean Breeze Holiday Festival, Ocean Breeze Athl. Complex, New York, NY (i)
60mH
7.72-Dec 29Ocean Breeze Holiday Festival, Ocean Breeze Athl. Complex, New York, NY (i)
4x200Metre
1:28.08-Dec 29Ocean Breeze Holiday Festival, Ocean Breeze Athl. Complex, New York, NY (i)
4x200Metre
1:29.10-Dec 29Ocean Breeze Holiday Festival, Ocean Breeze Athl. Complex, New York, NY (i)
110MetresH
14.19+0.7Jun 22New Balance Nationals Outdoors
110MetresH
14.57-0.2Jun 21New Balance Nationals Outdoors
110MetresH
14.19+0.7Jun 21New Balance Nationals Outdoors
4x400m
3:18.97-Apr 24The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
60MetresHu
8.20-Mar 16Nike Indoor Nationals
400m-short-track
50.58-Mar 16Nike Indoor Nationals
60MetresHu
8.30-Mar 16Nike Indoor Nationals
4x400Metre
3:21.27-Mar 16Nike Indoor Nationals
60MetresHu
8.46-Mar 15Nike Indoor Nationals
400m-short-track
50.58-Mar 13Nike Indoor Nationals

Honours

No medals

FAQ

Frequently asked questions

What is James A. Hawkins Jr's 110 m hurdles personal best?

James A. Hawkins Jr's 110 m hurdles personal best is 14.19, set on Jun 21, 2025 in Franklin Field, Philadelphia, PA (USA).

Which events does James A. Hawkins Jr compete in?

James A. Hawkins Jr competes in the 110 m hurdles.

How did James A. Hawkins Jr perform in 2026?

2026 season best: 14.20, set on May 2, 2026 in Hughes Stadium, Morgan St. Univ., Baltimore, MD (USA). Last competition: East Coast International Showcase on May 2, 2026, 14.20.