Jamal Joseph

United StatesUnited StatesActive
Events
400 m

Jamal Joseph is a United States sprinter. He competes primarily in the 200m, 400m and 400m.

His personal bests include 22.02 in the 200m, 49.14 in the 400m, 51.31 in the 400m, 42.09 in the 4x100m and 3:18.81 in the 4x400m. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 m51.31
2026 season best51.31Apr 3, 2026 · Zable Stadium - College of William & Mary, Williamsburg, VA
2026 season best
Last competitionCoastal Athletic Association Outdoor Track and Field ChampionshipMay 16, 2026 · 42.09
Coastal Athletic Association Outdoor Track and Field Championship

As of Nov 14, 2026: 400 m 51.31, 2026 season best 51.31 (Apr 3, 2026, Zable Stadium - College of William & Mary, Williamsburg, VA (USA)) · Last competition: Coastal Athletic Association Outdoor Track and Field Championship, May 16, 2026, 42.09

Personal bests

WA points calculator →
DisciplineResultAll-time
200mNC 2026United States 200 m all-time list22.02923 pts–
400mIndoorMA 202649.14971 pts–
400mVA 2026United States 400 m all-time list51.31783 pts–
4x100mNC 2026United States 4 × 100 m all-time list42.09–
4x400mNC 2026United States 4 × 400 m all-time list3:18.81–
4x400MetreIndoorMA 20263:21.77–

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.23–Jan 16, 2026NYC Gotham Cup
202660m 7.23–Jan 16, 2026NYC Gotham Cup
2026200m 22.02+0.1May 15, 2026Coastal Athletic Association Outdoor Track and Field Championship
2026200m-short-track Indoor22.18–Feb 7, 2026Riverhawk Invitational
2026200m-short-track 22.29–Jan 16, 2026NYC Gotham Cup
20264x100m 42.09–May 16, 2026Coastal Athletic Association Outdoor Track and Field Championship
2026400m-short-track Indoor49.14–Feb 22, 2026Coastal Athletic Association Indoor Track & Field Championship, The Track at New Balance, Boston, MA (i)
2026400m 51.31–Apr 3, 202660th Colonial Relays
FAQ

Frequently asked questions

Jamal Joseph's 400 m personal best is 51.31, set on Apr 2, 2026 in Zable Stadium - College of William & Mary, Williamsburg, VA (USA).

Jamal Joseph competes in the 400 m.

2026 season best: 51.31, set on Apr 3, 2026 in Zable Stadium - College of William & Mary, Williamsburg, VA (USA). Last competition: Coastal Athletic Association Outdoor Track and Field Championship on May 16, 2026, 42.09.