Jamaira Ross

United StatesUnited StatesActive
Events
1500 m

Jamaira Ross is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:52.08 in the 1500m, 5:31.55 in the Mile, 10:46.03 in the 3000m, 18:37.68 in the 5000m and 11:09.97 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · 1500 m4:52.08
2026 season best4:52.08Apr 2, 2026 · Adair Austin Stadium (Friends Univ), Wichita, KS
2026 season best
Last competitionGrizzly Gold InviteApr 10, 2026 · 11:09.97
Grizzly Gold Invite

As of Nov 14, 2026: 1500 m 4:52.08, 2026 season best 4:52.08 (Apr 2, 2026, Adair Austin Stadium (Friends Univ), Wichita, KS (USA)) · Last competition: Grizzly Gold Invite, Apr 10, 2026, 11:09.97

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mKS 2026United States 1500 m all-time list4:52.08824 pts–
MileIndoorMO 20265:31.55744 pts–
3000mIndoorNE 202610:46.03795 pts–
5000mTX 2026United States 5000 m all-time list18:37.68780 pts–
3000mStKS 2026United States 3000 m steeplechase all-time list11:09.97934 pts–
3000m-short-trackIndoorNE 202610:46.03795 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:52.08–Apr 2, 2026Friends University Spring Invitational
2026Mile Indoor5:31.55–Feb 7, 2026Bearcat Invite, Hughes Fieldhouse, Maryville, MO (i) - Collegiate
20263000m-short-track Indoor10:46.03–Feb 20, 2026Nebraska Tune Up, Bob Devaney Sports Center, Lincoln, NE (i)
20263000m Indoor10:46.03–Feb 20, 2026Nebraska Tune Up, Bob Devaney Sports Center, Lincoln, NE (i)
20263000mSt 11:09.97–Apr 10, 2026Grizzly Gold Invite
20265000m 18:37.68–Mar 20, 2026UTSA Invitational
20265000m Indoor18:51.16–Feb 6, 2026Bearcat Invite, Hughes Fieldhouse, Maryville, MO (i) - Collegiate
20233000mSt 11:55.35–May 19, 2023NJCAA Championships
FAQ

Frequently asked questions

Jamaira Ross's 1500 m personal best is 4:52.08, set on Apr 2, 2026 in Adair Austin Stadium (Friends Univ), Wichita, KS (USA).

Jamaira Ross competes in the 1500 m.

2026 season best: 4:52.08, set on Apr 2, 2026 in Adair Austin Stadium (Friends Univ), Wichita, KS (USA). Last competition: Grizzly Gold Invite on Apr 10, 2026, 11:09.97.