JE
Jalen Elrod
USAMenBirth date-
Height-
Weight-
Jalen Elrod is a United States sprinter. He competes primarily in the 200m, 400m and 800m.
His personal bests include 23.91 in the 200m, 56.41 in the 400m, 2:11.37 in the 800m, 13.72 in the 100mH and 1:01.25 in the 400mH. He is currently active on the international athletics circuit, representing United States.
Key facts
60 m hurdles
8.41
100 m hurdles
13.72
2026 season best
8.56
Feb 7, 2026 · Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i)
As of Sep 15, 2026: 60 m hurdles 8.41, 100 m hurdles 13.72, 2026 season best 8.56 (Feb 7, 2026, Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i)) · Last competition: USA Championships, Jul 23, 2026, 24.31
PB
Personal bests
23.91
56.41
2:11.37
13.72
1:01.25
3:33.51
1.64
6.12
13.80
34.84
5655
8.41
2:11.56
3:47.07
7.56
57.17
25.59
1:32.31
1:32.31
4233
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | HJ | 1.63 | - | Jan 23, 2026 | ↓ | Fighting Illini Challenge and Combined Events |
| 2026 | LJ | 5.97 | - | Feb 22, 2026 | ↓ | USA Indoor Combined Events Championships |
| 2026 | 60mH | 8.56 | - | Feb 7, 2026 | ↑ | Michigan Invitational |
| 2026 | SP | 13.80 | - | Apr 16, 2026 | ↓ | Gibson Invitational |
| 2026 | 100mH | 13.97 | +2.6 | Apr 16, 2026 | ↑ | Gibson Invitational |
| 2026 | 200m | 24.28 | +5.0 | May 1, 2026 | ↑ | Jim Green Invitational |
| 2026 | JT | 34.84 | - | Apr 17, 2026 | ↓ | Gibson Invitational |
| 2026 | 800m-short-track | 2:12.58 | - | Feb 22, 2026 | ↑ | USA Indoor Combined Events Championships |
| 2026 | 800m | 2:17.82 | - | Apr 17, 2026 | ↓ | Gibson Invitational |
| 2026 | Pentathlon | 4102 | - | Jan 23, 2026 | ↓ | Fighting Illini Challenge and Combined Events |
| 2026 | Heptathlon | 5121 | - | Jul 23, 2026 | - | USA Championships |
| 2026 | Hep | 5655 | - | Apr 17, 2026 | ↓ | Gibson Invitational |
| 2025 | HJ | 1.64 | - | Feb 28, 2025 | ↓ | Big Ten Conference Indoor Track & Field Championships |
| 2025 | LJ | 6.12 | +0.9 | Apr 11, 2025 | ↓ | Bryan Clay Invitational |
| 2025 | 60m | 7.56 | - | Jan 18, 2025 | ↓ | Simmons-Harvey Invitational |
| 2025 | 60mH | 8.41 | - | Mar 14, 2025 | ↑ | NCAA Division I Indoor Track and Field Championships |
| 2025 | SP | 12.68 | - | May 2, 2025 | ↓ | Jim Green Invitational, Un. of Kentucky Outdoor Track Facility, Lexington, KY |
| 2025 | 100mH | 13.72 | +0.5 | Jun 13, 2025 | ↑ | NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR |
| 2025 | 200m | 23.91 | +1.1 | May 16, 2025 | ↑ | Big Ten Outdoor Track & Field Championships, Hayward Field, Eugene, OR |
| 2025 | JT | 32.14 | - | May 16, 2025 | ↓ | Big Ten Outdoor Track & Field Championships, Hayward Field, Eugene, OR |
| 2025 | 600m | 1:32.31 | - | Dec 12, 2025 | - | Indiana Early Bird |
| 2025 | 600m-short-track | 1:32.31 | - | Dec 12, 2025 | - | Indiana Early Bird |
| 2025 | 800m | 2:11.37 | - | Jun 14, 2025 | ↓ | NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR |
| 2025 | 800m-short-track | 2:11.56 | - | Mar 14, 2025 | ↑ | NCAA Division I Indoor Track and Field Championships |
| 2025 | 4x400m | 3:33.51 | - | May 31, 2025 | ↑ | NCAA Division I East First Rounds |
| 2025 | Pentathlon | 4233 | - | Mar 14, 2025 | ↓ | NCAA Division I Indoor Track and Field Championships |
| 2025 | Hep | 5594 | - | Jun 14, 2025 | ↓ | NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR |
| 2024 | HJ | 1.58 | - | Feb 3, 2024 | ↓ | Meyo Invitational |
| 2024 | LJ | 5.82= | - | Feb 23, 2024 | ↓ | Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i) |
| 2024 | 60mH | 8.96 | - | Feb 23, 2024 | ↑ | Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i) |
| 2024 | SP | 11.62 | - | May 10, 2024 | ↓ | Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI |
| 2024 | 100mH | 14.08 | +3.3 | May 10, 2024 | ↑ | Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI |
| 2024 | 200m | 24.26 | +5.6 | Apr 5, 2024 | ↑ | Jim Click Shootout & Multis |
| 2024 | JT | 27.96 | - | Apr 6, 2024 | ↓ | Jim Click Shootout & Multis |
| 2024 | 800m | 2:16.84 | - | Feb 23, 2024 | ↓ | Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i) |
| 2024 | 800m-short-track | 2:21.83 | - | Jan 26, 2024 | ↑ | PNC Lenny Lyles Invitational, Norton Sports Center, Louisville, KY (i) |
| 2024 | Pentathlon | 3815 | - | Feb 23, 2024 | ↓ | Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i) |
| 2024 | Hep | 5098 | - | May 11, 2024 | ↓ | Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI |
| 2023 | LJ | 5.82 | - | Feb 10, 2023 | ↓ | Jarvis Scott Open, Sports Performance Center, Lubbock, TX (i) |
| 2023 | 200m-short-track | 25.59 | - | Feb 11, 2023 | - | Jarvis Scott Open, Sports Performance Center, Lubbock, TX (i) |
| 2023 | 200m | 25.59 | - | Feb 11, 2023 | ↑ | Jarvis Scott Open, Sports Performance Center, Lubbock, TX (i) |
| 2023 | 400m | 57.17 | - | Feb 10, 2023 | ↑ | Jarvis Scott Open, Sports Performance Center, Lubbock, TX (i) |
| 2023 | 400m-short-track | 57.17 | - | Feb 10, 2023 | ↑ | Jarvis Scott Open, Sports Performance Center, Lubbock, TX (i) |
| 2023 | 400mH | 1:01.84 | - | Apr 22, 2023 | ↑ | J Fred Duckett Rice Twilight Meet, Rice University Ley Track/Holloway Field, Houston, TX |
| 2022 | HJ | 1.51 | - | Apr 8, 2022 | ↓ | Cushing Stadium, College Station, TX (USA) |
| 2022 | LJ | 5.22 | -0.1 | Apr 9, 2022 | ↓ | Cushing Stadium, College Station, TX (USA) |
| 2022 | SP | 8.87 | - | May 5, 2022 | ↓ | PVAMU Track Stadium, Prairie View, TX (USA) |
| 2022 | 100mH | 15.10 | +2.5 | May 5, 2022 | ↑ | PVAMU Track Stadium, Prairie View, TX (USA) |
| 2022 | JT | 23.09 | - | May 6, 2022 | ↓ | PVAMU Track Stadium, Prairie View, TX (USA) |
| 2022 | 200m | 24.97 | +7.1 | May 5, 2022 | ↑ | PVAMU Track Stadium, Prairie View, TX (USA) |
| 2022 | 400m-short-track | 57.55 | - | Feb 5, 2022 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2022 | 400m | 57.55 | - | Feb 5, 2022 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2022 | 400mH | 1:01.25 | - | May 7, 2022 | ↑ | PVAMU Track Stadium, Prairie View, TX (USA) |
| 2022 | 800m | 2:18.00 | - | May 6, 2022 | ↓ | PVAMU Track Stadium, Prairie View, TX (USA) |
| 2022 | 4x400m | 3:45.84 | - | May 7, 2022 | ↑ | PVAMU Track Stadium, Prairie View, TX (USA) |
| 2022 | 4x400Metre | 3:47.07 | - | Feb 12, 2022 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2022 | Hep | 4381 | - | Apr 9, 2022 | ↓ | Cushing Stadium, College Station, TX (USA) |
| 2021 | HJ | 1.50 | - | Jul 31, 2021 | ↓ | Humble HS, Humble, TX (USA) |
| 2021 | LJ | 5.20 | +1.4 | Aug 1, 2021 | ↓ | Humble HS, Humble, TX (USA) |
| 2021 | SP | 7.58 | - | Jul 31, 2021 | ↓ | Humble HS, Humble, TX (USA) |
| 2021 | 100mH | 16.33 | +1.0 | Jul 31, 2021 | ↑ | Humble HS, Humble, TX (USA) |
| 2021 | JT | 22.91 | - | Aug 1, 2021 | ↓ | Humble HS, Humble, TX (USA) |
| 2021 | 200m | 26.21 | -2.1 | Jul 31, 2021 | ↑ | Humble HS, Humble, TX (USA) |
| 2021 | 400m | 58.67 | - | Jun 17, 2021 | ↑ | Challenger Stadium, Webster, TX (USA) |
| 2021 | 400mH | 1:06.03 | - | Jun 6, 2021 | ↑ | Leonard George Stadium, Houston, TX (USA) |
| 2021 | 800m | 2:31.00 | - | Aug 1, 2021 | ↓ | Humble HS, Humble, TX (USA) |
| 2021 | 4x400Metre | 3:53.20 | - | Dec 11, 2021 | ↑ | Houston-Yeoman FH, Houston, TX (USA) (i) |
| 2021 | Hep | 4083 | - | Aug 1, 2021 | ↓ | Humble HS, Humble, TX (USA) |
| 2020 | 400m-short-track | 60.31 | - | Jan 17, 2020 | ↑ | Houston-Yeoman FH, Houston, TX (USA) (i) |
| 2020 | 400m | 60.31 | - | Jan 17, 2020 | ↑ | Houston-Yeoman FH, Houston, TX (USA) (i) |
| 2019 | 400m | 57.93 | - | Mar 21, 2019 | ↑ | Houston, TX (USA) |
| 2019 | 400m-short-track | 58.49 | - | Jan 4, 2019 | ↑ | College Station, TX (USA) (i) |
| 2019 | 800m | 2:24.60 | - | Mar 16, 2019 | ↓ | Houston, TX (USA) |
| 2019 | 4x400Metre | 3:53.09 | - | Jan 12, 2019 | ↑ | Houston, TX (USA) (i) |
| 2018 | 400m | 56.54 | - | Jul 27, 2018 | ↑ | Greensboro, NC (USA) |
| 2018 | 400m-short-track | 59.98 | - | Jan 6, 2018 | ↑ | College Station, TX (USA) (i) |
| 2017 | 400m | 56.41 | - | Jul 28, 2017 | ↑ | Lawrence, KS (USA) |
| 2017 | 800m | 2:16.41 | - | Jul 29, 2017 | ↓ | Lawrence, KS (USA) |
| 2016 | 400m | 58.01 | - | Jul 30, 2016 | ↑ | Sacramento, CA (USA) |
| 2015 | 400m | 57.84 | - | Aug 2, 2015 | ↑ | Jacksonville, FL (USA) |
| 2015 | 800m | 2:17.24 | - | Aug 1, 2015 | ↓ | Jacksonville, FL (USA) |
| 2012 | 60m | 7.15 | - | Jan 28, 2012 | ↓ | Annapolis Wesley A. Brown Invitational, Annapolis, MD (i) |
2026
47 performances2025
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
SP | 11.86 | - | Dec 12 | Indiana Early Bird |
60mH | 8.71 | - | Dec 12 | Indiana Early Bird |
600m-short-track | 1:32.31 | - | Dec 12 | Indiana Early Bird |
Showing 1 - 50 of 268
Honours
No medals
FAQ
Frequently asked questions
What is Jalen Elrod's 60 m hurdles personal best?
Jalen Elrod's 60 m hurdles personal best is 8.41, set on Mar 14, 2025 in Virginia Beach Sports Center, Virginia Beach, VA (USA) (i).
Which events does Jalen Elrod compete in?
Jalen Elrod competes in the 60 m hurdles and 100 m hurdles.
How did Jalen Elrod perform in 2026?
2026 season best: 8.56, set on Feb 7, 2026 in Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i). Last competition: USA Championships on Jul 23, 2026, 24.31.