JF

Jakub Foremny

POLPOLMen
Birth dateJul 24, 2007
Height-
Weight-

Jakub Foremny is a Poland sprinter, born on July 24, 2007. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.55 in the 100m, 21.34 in the 200m, 48.89 in the 400m, 3:36.26 in the 4x400Metre and 6.89 in the 60m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Poland.

Key facts
100 m
10.55
200 m
21.34
2026 season best
10.77
Jul 17, 2026 · Stadion Miejski, Boleslawiec (POL)
2026 season best
Last competition
Polish U20 Championships, Ośrodek Sportu, Zamość
Jul 17, 2026 · 10.77
Polish U20 Championships, Ośrodek Sportu, Zamość
Age
19 years old

As of Sep 25, 2026: 100 m 10.55, 200 m 21.34, 2026 season best 10.77 (Jul 17, 2026, Stadion Miejski, Boleslawiec (POL)) · Last competition: Polish U20 Championships, Ośrodek Sportu, Zamość, Jul 17, 2026, 10.77 · 19 years old

PB

Personal bests

10.55
21.34
48.89
4x400Metre
3:36.26
60m
6.89
200m-short-track
22.12
300m
35.73
SprintMedl
1:51.62

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
60m
6.98-Jan 25, 2026
↓
Orlen Cup Łódź
2026
100m
10.77+0.2Jul 17, 2026
↓
Polish U20 Championships, Ośrodek Sportu, Zamość
2026
200m
22.45-Jan 24, 2026
↓
Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki
2026
200m-short-track
22.45-Jan 24, 2026
↓
Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki
2025
60m
6.89-Feb 14, 2025
↓
Polish U20 Indoor Championships
2025
200m-short-track
22.12-Jan 18, 2025
↓
Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i)
2025
200m
22.12-Jan 18, 2025
↓
Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i)
2024
100m
10.55+2.0Jul 5, 2024
↓
Polish U18 Championships, Stadion MOSiR, Lublin
2024
200m
21.34+0.7Jul 20, 2024
↓
European Athletics U18 Championships, Banská Bystrica
2024
300m
35.73-May 5, 2024-Ogólnopolski mityng jeleniogórski, Stadion Miejski, Jelenia Góra
2024
400m
48.89-Jun 7, 2024-Mistrzostwa Krajowego Zrzeszenia LZS, Stadion OSiR, Wloclawek - U23 Events
2024
SprintMedl
1:51.62-Jul 21, 2024-European Athletics U18 Championships, Banská Bystrica
2024
4x400Metre
3:36.26-May 30, 2024-Polish U23 Mixed Relay Championships

2024

25 performances
DisciplineResultWindDateCompetitions
SprintMedl
1:51.62-Jul 21European Athletics U18 Championships, Banská Bystrica
200m
21.40+0.9Jul 20European Athletics U18 Championships, Banská Bystrica
200m
21.34+0.7Jul 20European Athletics U18 Championships, Banská Bystrica
200m
21.46-0.2Jul 19European Athletics U18 Championships, Banská Bystrica
200m
21.40+0.9Jul 19European Athletics U18 Championships, Banská Bystrica
200m
21.34+0.7Jul 19European Athletics U18 Championships, Banská Bystrica
200m
21.66+0.4Jul 7Polish U18 Championships, Stadion MOSiR, Lublin
200m
21.99-0.5Jul 6Polish U18 Championships, Stadion MOSiR, Lublin
200m
21.66+0.4Jul 5Polish U18 Championships, Stadion MOSiR, Lublin
100m
10.55+2.0Jul 5Polish U18 Championships, Stadion MOSiR, Lublin
100m
10.66+0.7Jul 5Polish U18 Championships, Stadion MOSiR, Lublin
200m
21.99-0.5Jul 5Polish U18 Championships, Stadion MOSiR, Lublin
200m
21.39+2.6Jun 15Mityng ogólnopolski
400m
48.89-Jun 7Mistrzostwa Krajowego Zrzeszenia LZS, Stadion OSiR, Wloclawek - U23 Events
100m
10.60+1.9Jun 7Mistrzostwa Krajowego Zrzeszenia LZS, Stadion OSiR, Wloclawek - U23 Events
100m
10.92+1.3Jun 7Mistrzostwa Krajowego Zrzeszenia LZS, Stadion OSiR, Wloclawek - U23 Events
4x400Metre
3:36.26-May 30Polish U23 Mixed Relay Championships
100m
11.04+0.8May 22Memoriał płk. Wiesława Kiryka, Stadion Miejski, Oleśnica
400m
50.25-May 19Memoriał Nowickiego i Wiatrowskiego. Mistrzostwa Dolnego Śląska w wielobojach
100m
10.97+1.1May 17Mityng Swiss Krono Cup, Stadion Syrena, Zary
100m
11.08+1.8May 11Dolnośląska inaugracja sezonu LA
200m
22.46+1.5May 11Dolnośląska inaugracja sezonu LA
300m
35.73-May 5Ogólnopolski mityng jeleniogórski, Stadion Miejski, Jelenia Góra
100m
10.95+2.4May 5Ogólnopolski mityng jeleniogórski, Stadion Miejski, Jelenia Góra
100m
11.40-0.3Apr 27LubawkAthletics

Honours

🥇

European Athletics U18 Championships

Sprint Medley 1000m

2024
FAQ

Frequently asked questions

What is Jakub Foremny's 100 m personal best?

Jakub Foremny's 100 m personal best is 10.55, set on Jul 5, 2024 in Stadion MOSiR, Lublin (POL).

Which events does Jakub Foremny compete in?

Jakub Foremny competes in the 100 m and 200 m.

How did Jakub Foremny perform in 2026?

2026 season best: 10.77, set on Jul 17, 2026 in Stadion Miejski, Boleslawiec (POL). Last competition: Polish U20 Championships, Ośrodek Sportu, Zamość on Jul 17, 2026, 10.77.