JA
Photo: Dansk Atletik—CC BY-SA 4.0
Jakob Dybdal Abrahamsen
DENMenBirth dateJul 29, 1994
Height-
Weight-
Jakob Dybdal Abrahamsen is a Denmark middle-distance runner, born on July 29, 1994. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:54.92 in the 800m, 3:48.0h in the 1500m, 4:07.45 in the Mile, 7:51.98 in the 3000m and 13:52.29 in the 5000m. He has earned 6 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Denmark.
Key facts
3000 m steeplechase
8:30.53
3000 m
7:51.98
Age
32 years old
As of Sep 17, 2026: 3000 m steeplechase 8:30.53, 3000 m 7:51.98, 2026 season best 14:49 (May 21, 2026, Ingerslev Boulevard, Århus (DEN)) · Last competition: Ditur Gadeløb, May 21, 2026, 14:49 · 32 years old
PB
Personal bests
1:54.92
3:48.0HT
4:07.45
7:51.98
13:52.29
1:06:00
8:30.53
14:06
3:48.0HT
5:36.17
7:56.86
29:12
1:55.44
4:11.16
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 5Kilometre | 14:49 | - | May 21, 2026 | ↓ | Ditur Gadeløb |
| 2026 | 10Kilometr | 30:41 | - | Apr 11, 2026 | ↑ | Danish 10 km Road Running Championships |
| 2025 | 1500m | 3:59.92 | - | Jan 18, 2025 | ↑ | Sparnord Arena Indoor II, Spar Nord Arena, Skive (i) |
| 2025 | 1500m-short-track | 3:59.92 | - | Jan 18, 2025 | ↓ | Sparnord Arena Indoor II, Spar Nord Arena, Skive (i) |
| 2025 | 3000m-short-track | 8:23.81 | - | Feb 22, 2025 | ↑ | Danish Indoor Championships |
| 2025 | 3000m | 8:23.81 | - | Feb 22, 2025 | ↑ | Danish Indoor Championships |
| 2025 | 5Kilometre | 14:30 | - | May 22, 2025 | ↓ | Frederiksbjerg Gadeløb |
| 2025 | Semi | 1:06:00 | - | Sep 14, 2025 | ↑ | Copenhagen Half Marathon |
| 2024 | 3000m | 8:26.28 | - | Feb 3, 2024 | ↑ | Sparnord Arena - Indoor III Skive, Spar Nord Arena, Skive (i) |
| 2024 | 3000m-short-track | 8:26.28 | - | Feb 3, 2024 | ↑ | Sparnord Arena - Indoor III Skive, Spar Nord Arena, Skive (i) |
| 2024 | 3000mSt | 8:58.24 | - | May 11, 2024 | ↑ | Puma Nitro Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe |
| 2024 | 10Kilometr | 30:11 | - | Apr 20, 2024 | ↑ | Danish Senior & U23 10km Road Running Championships |
| 2024 | Semi | 1:06:28 | - | Sep 15, 2024 | ↑ | Copenhagen Half Marathon |
| 2023 | 1500m | 3:53.35 | - | Jul 8, 2023 | ↑ | Guldensporenmeeting, Sportcentrum Wembley, Kortrijk |
| 2023 | 3000m-short-track | 8:23.88 | - | Dec 16, 2023 | ↑ | Sparnord Arena - Indoor I Skive, Spar Nord Arena, Skive (i) |
| 2023 | 3000m | 8:23.88 | - | Dec 16, 2023 | ↑ | Sparnord Arena - Indoor I Skive, Spar Nord Arena, Skive (i) |
| 2023 | 3000mSt | 8:48.35 | - | May 28, 2023 | ↑ | Nordic Senior Championships, Copenhagen |
| 2023 | 5Kilometre | 14:26 | - | Mar 27, 2023 | ↓ | Vinterturnering 5km |
| 2023 | 5000m | 14:30.25 | - | Jun 25, 2023 | ↑ | Danish Championships, Skovdalen Stadion, Aalborg |
| 2023 | 10Kilometr | 29:12 | - | Apr 22, 2023 | ↑ | Danish 10km Road Running Championships |
| 2023 | CrossCount | 31:28 | - | Nov 18, 2023 | ↓ | Danish Cross Country Championships, Hørhaven - XC 10.0km |
| 2023 | Semi | 1:06:57 | - | Sep 17, 2023 | ↑ | Copenhagen Half Marathon, København |
| 2022 | 3000m-short-track | 8:02.26 | - | Jan 29, 2022 | ↑ | Spar Nord Arena, Skive (DEN) (i) |
| 2022 | 3000m | 8:02.26 | - | Jan 29, 2022 | ↑ | Spar Nord Arena, Skive (DEN) (i) |
| 2022 | 3000mSt | 8:37.24 | - | Apr 29, 2022 | ↑ | Cobb Track and Angell Field, Palo Alto, CA (USA) |
| 2022 | 5000m | 13:54.73 | - | May 21, 2022 | ↑ | Olympiastadion, Stockholm (SWE) |
| 2022 | 5Kilometre | 14:30 | - | Mar 12, 2022 | ↓ | - |
| 2021 | 1500m-short-track | 3:48.0h | - | Feb 9, 2021 | ↓ | Langvang Atletikhal, Randers (DEN) (i) |
| 2021 | 1500m | 3:48.0h | - | Feb 9, 2021 | ↑ | Langvang Atletikhal, Randers (DEN) (i) |
| 2021 | 2000Metres | 5:36.17 | - | Jun 29, 2021 | - | Aarhus Atletik og Løbeakademi, Århus (DEN) |
| 2021 | 3000m | 7:51.98 | - | Aug 6, 2021 | ↑ | Friidrettsstadion, Jessheim (NOR) |
| 2021 | 3000m-short-track | 7:56.86 | - | Jan 16, 2021 | ↑ | Spar Nord Arena, Skive (DEN) (i) |
| 2021 | 3000mSt | 8:30.53 | - | May 29, 2021 | ↑ | IFAM Meeting |
| 2021 | 5000m | 15:08.58 | - | Sep 5, 2021 | ↑ | Ceres Park, Århus (DEN) |
| 2021 | 10Kilometr | 29:45 | - | Apr 24, 2021 | ↑ | Danish 10km Road Running Championships, Værløse |
| 2021 | CrossCount | 30:10 | - | Nov 7, 2021 | ↓ | Nordic Cross Country Championships, Stockholm - XC 9.0km |
| 2020 | 1500m | 3:49.63 | - | Aug 8, 2020 | ↑ | Ceres Park, Århus (DEN) |
| 2020 | 3000m-short-track | 8:08.57 | - | Feb 9, 2020 | ↑ | Nordenkampen |
| 2020 | 3000m | 8:08.57 | - | Feb 9, 2020 | ↑ | Nordenkampen |
| 2020 | 3000mSt | 8:34.96 | - | Aug 29, 2020 | ↑ | Stade Raymond Troussier, Decines (FRA) |
| 2020 | 5000m | 13:59.38 | - | Jun 13, 2020 | ↑ | Aalborg (DEN) |
| 2020 | 5Kilometre | 14:06 | - | Jun 20, 2020 | ↓ | Flakkebjerg (DEN) |
| 2019 | 1500m | 3:48.72 | - | May 21, 2019 | ↑ | Århus (DEN) |
| 2019 | 3000m | 8:20.54 | - | Dec 14, 2019 | ↑ | Skive (DEN) (i) |
| 2019 | 3000m-short-track | 8:20.54 | - | Dec 14, 2019 | ↑ | Skive (DEN) (i) |
| 2019 | 3000mSt | 8:38.82 | - | May 25, 2019 | ↑ | IFAM Meeting |
| 2019 | 5000m | 14:13.57 | - | Jun 1, 2019 | ↑ | Odense (DEN) |
| 2019 | 10Kilometr | 29:40 | - | Jun 10, 2019 | ↑ | København (DEN) |
| 2019 | CrossCount | 32:27 | - | Dec 8, 2019 | ↓ | 26th SPAR European Cross Country Championships, Lisboa |
| 2018 | 1500m-short-track | 4:01.10 | - | Jan 13, 2018 | ↓ | Skive (DEN) (i) |
| 2018 | 1500m | 4:01.10 | - | Jan 13, 2018 | ↑ | Skive (DEN) (i) |
| 2018 | mile-short-track | 4:18.75 | - | Jan 19, 2018 | ↑ | Bloomington, IN (USA) (i) |
| 2018 | Mile | 4:18.75 | - | Jan 19, 2018 | ↓ | Bloomington, IN (USA) (i) |
| 2018 | 3000m | 8:24.07 | - | Jun 5, 2018 | ↑ | Århus (DEN) |
| 2018 | 3000mSt | 8:56.80 | - | Jun 26, 2018 | ↑ | Copenhagen Athletics Games, Copenhagen |
| 2018 | 5000m | 14:17.40 | - | Aug 26, 2018 | ↑ | Danish Championships |
| 2017 | 800m | 1:54.92 | - | Feb 4, 2017 | ↑ | Murfreesboro, TN (USA) (i) |
| 2017 | 1500m | 3:53.7h | - | Jun 17, 2017 | ↑ | Århus (DEN) |
| 2017 | mile-short-track | 4:11.16 | - | Feb 10, 2017 | ↑ | Bloomington, IN (USA) (i) |
| 2017 | Mile | 4:11.16 | - | Feb 10, 2017 | ↓ | Bloomington, IN (USA) (i) |
| 2017 | 3000m | 8:21.31 | - | Jan 28, 2017 | ↑ | Huntington, WV (USA) (i) |
| 2017 | 3000mSt | 8:50.69 | - | Jul 7, 2017 | ↑ | Letterkenny (IRL) |
| 2016 | 1500m | 3:56.95 | - | Mar 19, 2016 | ↑ | Indianapolis, IN (USA) |
| 2016 | Mile | 4:07.45 | - | May 7, 2016 | ↓ | Lexington, KY (USA) |
| 2016 | 3000m-short-track | 8:17.04 | - | Feb 12, 2016 | ↑ | Bloomington, IN (USA) (i) |
| 2016 | 3000m | 8:17.04 | - | Feb 12, 2016 | ↑ | Bloomington, IN (USA) (i) |
| 2016 | 3000mSt | 8:34.04 | - | May 27, 2016 | ↑ | Jacksonville, FL (USA) |
| 2016 | 5000m | 13:52.29 | - | Apr 23, 2016 | ↑ | Charlottesville, VA (USA) |
| 2015 | 800m | 1:55.44 | - | Feb 27, 2015 | ↑ | Charleston, IL (USA) (i) |
| 2015 | 800m-short-track | 1:55.44 | - | Feb 27, 2015 | - | Charleston, IL (USA) (i) |
| 2015 | 1500m | 3:49.76 | - | Apr 10, 2015 | ↑ | Knoxville, TN (USA) |
| 2015 | Mile | 4:11.20 | - | Jan 17, 2015 | ↓ | Lexington, KY (USA) (i) |
| 2015 | mile-short-track | 4:19.40 | - | Feb 28, 2015 | ↑ | Charleston, IL (USA) (i) |
| 2015 | 3000m | 8:22.99 | - | Mar 21, 2015 | ↑ | Indianapolis, IN (USA) |
| 2015 | 3000m-short-track | 8:23.62 | - | Jan 23, 2015 | ↑ | Bloomington, IN (USA) (i) |
| 2015 | 3000mSt | 8:40.44 | - | May 2, 2015 | ↑ | Palo Alto, CA (USA) |
| 2014 | 800m | 1:55.25 | - | Aug 6, 2014 | ↑ | Copenhagen (DEN) |
| 2014 | 1500m | 3:55.5h | - | Aug 9, 2014 | ↑ | Århus (DEN) |
| 2014 | 1500m-short-track | 3:57.93 | - | Feb 22, 2014 | ↓ | Skive (DEN) (i) |
| 2014 | 3000m-short-track | 8:24.87 | - | Feb 23, 2014 | ↑ | Skive (DEN) (i) |
| 2014 | 3000m | 8:24.87 | - | Feb 23, 2014 | ↑ | Skive (DEN) (i) |
| 2014 | 3000mSt | 8:48.74 | - | May 31, 2014 | ↑ | Oordegem (BEL) |
| 2014 | 5000m | 14:20.81 | - | Jun 21, 2014 | ↑ | Århus (DEN) |
| 2014 | 10Kilometr | 30:53 | - | Mar 9, 2014 | ↑ | Copenhagen (DEN) |
| 2013 | 800m | 1:56.07 | - | Sep 1, 2013 | ↑ | Århus (DEN) |
| 2013 | 1500m | 4:00.27 | - | Jun 15, 2013 | ↑ | Skive (DEN) |
| 2013 | 3000m | 8:37.89 | - | Mar 9, 2013 | ↑ | Skive (DEN) (i) |
| 2013 | 3000m-short-track | 8:37.89 | - | Mar 9, 2013 | ↑ | Skive (DEN) (i) |
| 2013 | 3000mSt | 8:59.58 | - | Jul 21, 2013 | ↑ | European Junior Championships, Stadio Guidobaldi, Rieti |
| 2013 | 5000m | 14:40.38 | - | Jul 28, 2013 | ↑ | Aalborg (DEN) |
| 2013 | CrossCount | 19:40 | - | Dec 8, 2013 | ↓ | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
| 2012 | 1500m | 4:03.82 | - | Jun 10, 2012 | ↑ | Hvidovre (DEN) |
| 2012 | 3000mSt | 9:30.39 | - | Sep 8, 2012 | ↑ | København (DEN) |
| 2012 | 5000m | 15:16.63 | - | Aug 18, 2012 | ↑ | Växjö (SWE) |
| 2012 | CrossCount | 19:55 | - | Dec 9, 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 14:49 | - | May 21 | Ditur Gadeløb |
10Kilometr | 30:41 | - | Apr 11 | Danish 10 km Road Running Championships |
2025
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:06:00 | - | Sep 14 | Copenhagen Half Marathon |
5Kilometre | 14:44 | - | Jun 26 | Danish 5km Road Running Championships, Aalborg |
5Kilometre | 14:30 | - | May 22 | Frederiksbjerg Gadeløb |
3000m | 8:37.50 | - | May 6 | ATHLOS Spring Trial |
3000m-short-track | 8:23.81 | - | Feb 22 | Danish Indoor Championships |
3000m-short-track | 8:29.36 | - | Feb 8 | Odense Run and Relays, Thorvald Ellegaard Arena, Odense (i) |
1500m-short-track | 3:59.92 | - | Jan 18 | Sparnord Arena Indoor II, Spar Nord Arena, Skive (i) |
2024
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:07:48 | - | Sep 28 | 1900 Halvmaraton |
Semi | 1:06:28 | - | Sep 15 | Copenhagen Half Marathon |
3000mSt | 9:25.55 | - | Jun 29 | Danish Championships, Hvidovre Stadion, Hvidovre |
5000m | DQ | - | May 28 | Atletik i Aarhus 1, Viby Idrætspark, Århus |
3000mSt | 9:04.89 | - | May 18 | Nordic Senior Championships, Malmö Stadion, Malmö |
3000mSt | 8:58.24 | - | May 11 | Puma Nitro Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe |
10Kilometr | 30:11 | - | Apr 20 | Danish Senior & U23 10km Road Running Championships |
3000m-short-track | 8:34.47 | - | Feb 16 | Danish Indoor Championships, Thorvald Ellegaard Arena, Odense (i) |
3000m-short-track | 8:26.28 | - | Feb 3 | Sparnord Arena - Indoor III Skive, Spar Nord Arena, Skive (i) |
2023
19 performances2022
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:59.23 | - | Sep 3 | DM Hold, Odense Atletik Stadion, Odense |
3000mSt | 9:05.26 | - | Aug 16 | European Athletics Championships, Olympiastadion, München |
3000mSt | 9:05.26 | - | Aug 15 | European Athletics Championships, Olympiastadion, München |
3000mSt | 9:01.31 | - | Jul 23 | BMC Grand Prix, Longford Stadium Trafford, Manchester |
3000mSt | 9:03.35 | - | Jun 26 | Danish Championships, Skovdalen Stadion, Aalborg |
3000mSt | 9:03.35 | - | Jun 25 | Danish Championships, Skovdalen Stadion, Aalborg |
3000mSt | DNF | - | Jun 8 | Trond Mohn Games, Fana Stadion, Bergen |
3000mSt | 8:40.46 | - | May 28 | IFAM Oordegem, Putbosstadion, Oordegem |
3000m | 8:12.66 | - | May 21 | Hoka Spåret 5000m, Olympiastadion, Stockholm |
5000m | 13:54.73 | - | May 21 | Hoka Spåret 5000m, Olympiastadion, Stockholm |
3000mSt | 8:37.24 | - | Apr 29 | Payton Jordan Invitational, Cobb Track and Angell Field, Palo Alto, CA |
5Kilometre | 14:30 | - | Mar 12 | Vinterturnering #5, Hilleröd |
3000m-short-track | 8:08.69 | - | Feb 27 | Danish Indoor Championships |
Showing 1 - 50 of 205
Honours
🥇
2023Danish Championships
3000 Metres Steeplechase
🥇
2022Danish Championships
3000 Metres Steeplechase
🥇
2021Danish Championships
3000 Metres Steeplechase
🥇
2021Danish Indoor Championships
3000 Metres Short Track
🥇
2020Danish Championships
3000 Metres Steeplechase
🥇
2019Danish Championships
3000 Metres Steeplechase
FAQ
Frequently asked questions
What is Jakob Dybdal Abrahamsen's 3000 m steeplechase personal best?
Jakob Dybdal Abrahamsen's 3000 m steeplechase personal best is 8:30.53, set on May 29, 2021 in Putbosstadion, Oordegem (BEL).
Which events does Jakob Dybdal Abrahamsen compete in?
Jakob Dybdal Abrahamsen competes in the 3000 m steeplechase and 3000 m.
How did Jakob Dybdal Abrahamsen perform in 2026?
2026 season best: 14:49, set on May 21, 2026 in Ingerslev Boulevard, Århus (DEN). Last competition: Ditur Gadeløb on May 21, 2026, 14:49.