Jake Shaw

Jake Shaw

Born
Sep 4, 1981 (45 years old)
Events
3000 m · 10 Kilometres Road

Jake Shaw is a Australia long-distance runner, born on September 4, 1981. He competes primarily in the 3000m, 5000m and Semi.

His personal bests include 8:31.36 in the 3000m, 14:58.76 in the 5000m, 1:10:39 in the Semi, 2:34:43 in the Marathon and 30:57 in the 10Kilometr. He is currently active on the international athletics circuit, representing Australia.

Personal best · 3000 m8:31.36
2025 season best31:40May 18, 2025 · Olympic Park, Sydney
Personal best · 10 Kilometres Road30:57
Last competitionSydney Half, Olympic Park, SydneySep 14, 2025 · 1:10:55

As of Nov 15, 2026: 3000 m 8:31.36, 10 Kilometres Road 30:57, 2025 season best 31:40 (May 18, 2025, Olympic Park, Sydney (AUS)) · Last competition: Sydney Half, Olympic Park, Sydney, Sep 14, 2025, 1:10:55 · 45 years old

DisciplineResultAll-time
3000mSydney 2020Australia 3000 m all-time list8:31.36880 pts–
5000mSydney 2021Australia 5000 m all-time list14:58.76814 pts–
SemiSydney 2023Australia Half Marathon all-time list1:10:39797 pts–
MarathonSydney 2024Australia Marathon all-time list2:34:43728 pts–
10KilometrSydney 202130:57–

Progression

SeasonDisciplineResultWindDateCompetitions
202510Kilometr 31:40–May 18, 2025Sydney 10
2025Semi 1:10:55–Sep 14, 2025Sydney Half, Olympic Park, Sydney
202410Kilometr 31:36–May 19, 2024Sydney 10
2024Marathon 2:34:43–Sep 15, 2024Sydney Marathon
2023Semi 1:10:39–Sep 3, 2023Sydney Half
2022Semi 1:11:10–Apr 10, 2022Canberra (AUS)
20215000m 14:58.76–Mar 27, 2021The Crest Athletics Centre, Bankstown, Sydney (AUS)
202110Kilometr 30:57–May 2, 2021Sydney (AUS)
FAQ

Frequently asked questions

Jake Shaw's 3000 m personal best is 8:31.36, set on Nov 21, 2020 in Olympic Park Warm Up Arena, Sydney (AUS).

Jake Shaw competes in the 3000 m and 10 Kilometres Road.

2025 season best: 31:40, set on May 18, 2025 in Olympic Park, Sydney (AUS). Last competition: Sydney Half, Olympic Park, Sydney on Sep 14, 2025, 1:10:55.