Jake Ralston

Jake Ralston

United StatesUnited States
Events
3000 Metres Short Track · 1500 m

Jake Ralston is a United States middle-distance runner. He competes primarily in the 1500m, 3000m and 3000m.

His personal bests include 4:00.71 in the 1500m, 8:26.86 in the 3000m, 8:30.56 in the 3000m, 14:40.54 in the 5000m and 14:40.54 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track8:26.86
2023 season best8:32.60Feb 17, 2023 · Bob Devaney Sports Center, Lincoln, NE (USA) (i)
2023 season best
Personal best · 1500 m4:00.71
Last competitionShocker Spring Invitational, Cessna Stadium, Wichita, KSMar 24, 2023 · 8:43.50
Shocker Spring Invitational, Cessna Stadium, Wichita, KS

As of Nov 13, 2026: 3000 Metres Short Track 8:26.86, 1500 m 4:00.71, 2023 season best 8:32.60 (Feb 17, 2023, Bob Devaney Sports Center, Lincoln, NE (USA) (i)) · Last competition: Shocker Spring Invitational, Cessna Stadium, Wichita, KS, Mar 24, 2023, 8:43.50

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mLA 2019United States 1500 m all-time list4:00.71846 pts–
3000mIndoorNE 20208:26.86924 pts–
3000m2021United States 3000 m all-time list8:30.56884 pts–
5000m2020United States 5000 m all-time list14:40.54869 pts–
5000mIndoorIA 202014:40.54908 pts–
3000m-short-trackIndoorNE 20208:26.86924 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20233000m Indoor8:32.60–Feb 17, 2023Nebraska Tune Up, Bob Devaney Sports Center, Lincoln, NE (i)
20233000m-short-track Indoor8:32.60–Feb 17, 2023Nebraska Tune Up, Bob Devaney Sports Center, Lincoln, NE (i)
20233000m 8:43.50–Mar 24, 2023Shocker Spring Invitational, Cessna Stadium, Wichita, KS
20225000m 15:26.43–Apr 30, 2022Rock Chalk Park, Lawrence, KS (USA)
20213000m 8:30.56–Feb 13, 2021–
20213000m Indoor8:30.56–Feb 13, 2021Lied Recreation Center, Ames, IA (USA) (i)
20203000m Indoor8:26.86–Feb 8, 2020Bob Devaney Sports Center, Lincoln, NE (USA) (i)
20203000m-short-track Indoor8:26.86–Feb 8, 2020Bob Devaney Sports Center, Lincoln, NE (USA) (i)
FAQ

Frequently asked questions

Jake Ralston's 3000 Metres Short Track personal best is 8:26.86, set on Feb 8, 2020.

Jake Ralston competes in the 3000 Metres Short Track and 1500 m.

2023 season best: 8:32.60, set on Feb 17, 2023 in Bob Devaney Sports Center, Lincoln, NE (USA) (i). Last competition: Shocker Spring Invitational, Cessna Stadium, Wichita, KS on Mar 24, 2023, 8:43.50.