Jake HENDERSON

United StatesUnited States
Events
3000 m steeplechase · 3000 Metres Short Track

Jake HENDERSON is a United States middle-distance runner. He competes primarily in the Mile, 3000m and 3000m.

His personal bests include 4:24.24 in the Mile, 8:37.99 in the 3000m, 8:35.74 in the 3000m, 15:10.38 in the 5000m and 15:01.72 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase9:26.91
2012 season best4:30.24Jan 15, 2012
2012 season best
Personal best · 3000 Metres Short Track8:35.74

As of Nov 13, 2026: 3000 m steeplechase 9:26.91, 3000 Metres Short Track 8:35.74, 2012 season best 4:30.24 (Jan 15, 2012)

Personal bests

WA points calculator →
DisciplineResultAll-time
MileIndoorND 20114:24.24839 pts–
3000m2009United States 3000 m all-time list8:37.99845 pts–
3000mIndoorND 20128:35.74875 pts–
5000m2011United States 5000 m all-time list15:10.38779 pts–
5000mIndoorIN 201215:01.72840 pts–
3000mStCA 2011United States 3000 m steeplechase all-time list9:26.91886 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2012mile-short-track 4:30.24–Jan 15, 2012–
20123000m-short-track 8:35.74–Feb 10, 2012–
20125000m-short-track 15:01.72–Feb 25, 2012–
2011mile-short-track 4:24.24–Feb 5, 2011–
20113000mSt 9:26.91–Apr 15, 2011Azusa Bryan Clay Invitational
20115000m 15:10.38–Apr 8, 2011–
20103000m-short-track 8:44.66–Feb 12, 2010–
20108Kilometre 25:14–Apr 25, 2010–
FAQ

Frequently asked questions

Jake HENDERSON's 3000 m steeplechase personal best is 9:26.91, set on Apr 15, 2011 in Azusa, CA (USA).

Jake HENDERSON competes in the 3000 m steeplechase and 3000 Metres Short Track.

2012 season best: 4:30.24, set on Jan 15, 2012.