Jake Arason

United StatesUnited States
Events
3000 m steeplechase · 5000 m

Jake Arason is a United States long-distance runner. He competes primarily in the 3000m, 3000m and 5000m.

His personal bests include 8:27.62 in the 3000m, 8:32.18 in the 3000m, 14:17.85 in the 5000m, 8:57.54 in the 3000mSt and 8:27.62 in the 3000m-short-track. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase8:57.54
2024 season best8:57.54Apr 11, 2024 · Cougar Athletic Stadium, Azusa, CA
2024 season best
Personal best · 5000 m14:17.85
Last competitionThe Summit League Track and Field Championships, St. Thomas O'Shaughnessy Stadium, St. Paul, Minneapolis, MNMay 11, 2024 · 14:42.36
The Summit League Track and Field Championships, St. Thomas O'Shaughnessy Stadium, St. Paul, Minneapolis, MN

As of Nov 13, 2026: 3000 m steeplechase 8:57.54, 5000 m 14:17.85, 2024 season best 8:57.54 (Apr 11, 2024, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: The Summit League Track and Field Championships, St. Thomas O'Shaughnessy Stadium, St. Paul, Minneapolis, MN, May 11, 2024, 14:42.36

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mIndoorND 20238:27.62919 pts–
3000m2022United States 3000 m all-time list8:32.18876 pts–
5000mCA 2024United States 5000 m all-time list14:17.85941 pts–
3000mStCA 2024United States 3000 m steeplechase all-time list8:57.541,005 pts–
3000m-short-trackIndoorND 20238:27.62919 pts–
3000m-short-track20228:47.16814 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20243000m Indoor8:29.08–Feb 2, 2024Bison Open
20243000m-short-track Indoor8:29.08–Feb 2, 2024Bison Open
20243000mSt 8:57.54–Apr 11, 2024Bryan Clay Invitational
20245000m 14:17.85–Apr 12, 2024Bryan Clay Invitational
20245000m-short-track Indoor14:35.92–Feb 24, 2024Summitt League Conference Championships
20233000m-short-track Indoor8:27.62–Feb 4, 2023Bison Open, Shelly Ellig Indoor T&F Facility, Fargo, ND (i)
20233000m Indoor8:27.62–Feb 4, 2023Bison Open, Shelly Ellig Indoor T&F Facility, Fargo, ND (i)
20233000mSt 9:11.91–May 12, 2023The Summit League Track and Field Championships, Schlanser Track Complex, Fargo, ND
FAQ

Frequently asked questions

Jake Arason's 3000 m steeplechase personal best is 8:57.54, set on Apr 11, 2024 in Cougar Athletic Stadium, Azusa, CA (USA).

Jake Arason competes in the 3000 m steeplechase and 5000 m.

2024 season best: 8:57.54, set on Apr 11, 2024 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: The Summit League Track and Field Championships, St. Thomas O'Shaughnessy Stadium, St. Paul, Minneapolis, MN on May 11, 2024, 14:42.36.