Jais Ward

United StatesUnited StatesActive
Events
Mile Short Track · 1500 Metres Short Track

Jais Ward is a United States sprinter. She competes primarily in the 400m, 800m and 800m.

Her personal bests include 58.20 in the 400m, 2:08.72 in the 800m, 2:09.14 in the 800m, 4:26.51 in the 1500m and 4:21.75 in the 1500m. She is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track4:40.61
2026 season best4:40.61Feb 14, 2026 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2026 season best
Personal best · 1500 Metres Short Track4:21.75
Last competitionNCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KYMay 30, 2026 · 10:21.14
NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY

As of Nov 14, 2026: Mile Short Track 4:40.61, 1500 Metres Short Track 4:21.75, 2026 season best 4:40.61 (Feb 14, 2026, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY, May 30, 2026, 10:21.14

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mFL 2021United States 400 m all-time list58.20899 pts––
800mIndoorSC 20252:08.721,047 pts–#504
800mTN 2025United States 800 m all-time list2:09.141,005 pts––
1500mNC 2026United States 1500 m all-time list4:26.511,002 pts––
1500mIndoorMA 20264:21.751,057 pts–#202
MilePA 2024United States Mile all-time list5:07.17867 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m-short-track Indoor2:10.14–Jan 30, 2026Bob Pollock Invitational
2026800m-short-track 2:10.14–Jan 30, 2026Bob Pollock Invitational
2026800m Indoor2:11.41–Mar 28, 2026Raleigh Relays
2026800m 2:11.41–Mar 28, 2026Raleigh Relays
20261500m-short-track Indoor4:21.75–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20261500m Indoor4:26.51–Mar 26, 2026Raleigh Relays
20261500m 4:26.51–Mar 27, 2026Raleigh Relays
2026Mile Indoor4:40.61–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
FAQ

Frequently asked questions

Jais Ward's Mile Short Track personal best is 4:40.61, set on Feb 14, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).

Jais Ward competes in the Mile Short Track and 1500 Metres Short Track.

2026 season best: 4:40.61, set on Feb 14, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY on May 30, 2026, 10:21.14.