Jai Sispal

Jai Sispal

United KingdomUnited KingdomActive
Born
Oct 19, 2003 (23 years old)
Events
800 Metres Short Track

Jai Sispal is a United Kingdom sprinter, born on October 19, 2003. He competes primarily in the 400m, 800m and 800m.

His personal bests include 49.82 in the 400m, 1:49.15 in the 800m, 1:49.36 in the 800m, 4:00.81 in the 1500m and 1.70 in the HJ. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 800 Metres Short Track1:49.15
2026 season best1:49.15Jan 31, 2026 · Emirates Arena, Glasgow
2026 season best
Last competitionBUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, CardiffMay 3, 2026 · 1:51.45
BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff

As of Nov 14, 2026: 800 Metres Short Track 1:49.15, 2026 season best 1:49.15 (Jan 31, 2026, Emirates Arena, Glasgow (GBR)) · Last competition: BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff, May 3, 2026, 1:51.45 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mCoventry 2021United Kingdom 400 m all-time list49.82869 pts––
800mIndoorGlasgow 20261:49.151,106 pts–#369
800mWatford 2025United Kingdom 800 m all-time list1:49.361,045 pts––
1500mNuneaton 2021United Kingdom 1500 m all-time list4:00.81845 pts––
HJBanbury 2022United Kingdom High Jump all-time list1.70655 pts––
2000MetresMilton Keynes 20216:04.89––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m-short-track 1:49.15–Jan 31, 2026scottishathletics EAP Indoor International
2026800m 1:51.45–May 3, 2026BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff
2026800m Indoor1:51.45–May 3, 2026BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff
2026800m-short-track Indoor1:53.19–Feb 14, 2026BUCS Indoor Athletics Championships, EIS Don Valley Stadium, Sheffield (i)
2025600m Indoor1:22.84–Dec 14, 2025Cardiff Met Indoor Christmas Classic, National Indoor Athletics Centre, Cardiff (i)
2025600m-short-track Indoor1:22.84–Dec 14, 2025Cardiff Met Indoor Christmas Classic, National Indoor Athletics Centre, Cardiff (i)
2025800m 1:49.36–Jul 12, 2025British Milers Club Grand Prix, Woodside Stadium, Watford
2023800m 1:49.89–Jul 25, 2023BMC Gold Standard Races, Longford Stadium Trafford, Manchester
FAQ

Frequently asked questions

Jai Sispal's 800 Metres Short Track personal best is 1:49.15, set on Jan 31, 2026 in Emirates Arena, Glasgow (GBR).

Jai Sispal competes in the 800 Metres Short Track.

2026 season best: 1:49.15, set on Jan 31, 2026 in Emirates Arena, Glasgow (GBR). Last competition: BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff on May 3, 2026, 1:51.45.