Jai Gruenwald
- Born
- Feb 18, 2000 (26 years old)
- Events
- Long Jump · 60 m
Jai Gruenwald is a United States sprinter, born on February 18, 2000. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.18 in the 100m, 25.50 in the 200m, 60.02 in the 400m, 14.10 in the 100mH and 1:01.70 in the 400mH. She is currently active on the international athletics circuit, representing United States.
Personal best · Long Jump6.32
2023 season best5.74Apr 21, 2023 · Clyde Hart Track & Field Stadium, Waco, TX
Personal best · 60 m7.59
Last competitionPac 12 Men's and Women's Track and Field Championships, Hilmer Lodge Stadium, Walnut, CAMay 14, 2023 · 46.15
As of Nov 13, 2026: Long Jump 6.32, 60 m 7.59, 2023 season best 5.74 (Apr 21, 2023, Clyde Hart Track & Field Stadium, Waco, TX (USA)) · Last competition: Pac 12 Men's and Women's Track and Field Championships, Hilmer Lodge Stadium, Walnut, CA, May 14, 2023, 46.15 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorAZ 201825.50949 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | LJ | 5.74 | +1.5 | Apr 21, 2023 | Michael Johnson Invitational |
| 2023 | 4x100m | 45.23 | – | Apr 29, 2023 | Desert Heat Classic, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ |
| 2022 | LJ | 5.90 | +0.1 | May 1, 2022 | USC Cromwell Field at Loker Track Stadium, Los Angeles, CA (USA) |
| 2022 | 60m | 7.80 | – | Jan 14, 2022 | – |
| 2022 | 60m Indoor | 7.80 | – | Jan 14, 2022 | The Podium, Spokane, WA (USA) (i) |
| 2022 | 60mH Indoor | 8.94 | – | Jan 14, 2022 | The Podium, Spokane, WA (USA) (i) |
| 2022 | 60mH | 8.94 | – | Jan 14, 2022 | – |
| 2022 | 400mH | 1:01.70 | – | May 1, 2022 | USC Cromwell Field at Loker Track Stadium, Los Angeles, CA (USA) |