JH
Jae'Nisa Heckstall
USAWomenBirth date-
Height-
Weight-
Jae'Nisa Heckstall is a United States sprinter. She competes primarily in the 100m, 200m and 200m.
Her personal bests include 11.95 in the 100m, 24.25 in the 200m, 24.25 in the 200m, 56.69 in the 400m and 2:28.57 in the 800m. She is currently active on the international athletics circuit, representing United States.
Key facts
100 m hurdles
13.18
As of Oct 1, 2026: 100 m hurdles 13.18, 400 m hurdles 56.94 (#906 all-time), 2022 season best 13.86 (May 14, 2022, Cessna Stadium, Wichita, KS (USA))
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | 100mH | 13.86 | -0.7 | May 14, 2022 | ↑ | Cessna Stadium, Wichita, KS (USA) |
| 2022 | 200m | 24.76 | +2.2 | Apr 15, 2022 | ↓ | Percy Beard Track, Gainesville, FL (USA) |
| 2022 | 400m | 56.69 | - | Apr 9, 2022 | - | University of South Florida Track & Field Stadium, Tampa, FL (USA) |
| 2022 | 400mH | 1:01.97 | - | Apr 29, 2022 | ↑ | University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA) |
| 2022 | 800m | 2:28.57 | - | Mar 25, 2022 | - | Florida State University - Mike Long Track, Tallahassee, FL (USA) |
| 2022 | 4x400m | 3:50.09 | - | Apr 16, 2022 | ↓ | Percy Beard Track, Gainesville, FL (USA) |
| 2021 | 100mH | 13.18 | +1.7 | May 16, 2021 | ↑ | University of South Florida Track & Field Stadium, Tampa, FL (USA) |
| 2021 | 200m | 24.60 | +1.1 | Mar 25, 2021 | ↓ | Florida State University - Mike Long Track, Tallahassee, FL (USA) |
| 2021 | 4x100m | 45.12 | - | Mar 20, 2021 | - | University of South Florida Track & Field Stadium, Tampa, FL (USA) |
| 2021 | 400mH | 56.94 | - | May 16, 2021 | ↑ | University of South Florida Track & Field Stadium, Tampa, FL (USA) |
| 2021 | 4x400m | 3:34.07 | - | May 29, 2021 | ↓ | University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA) |
| 2020 | 60mH | 8.48 | - | Feb 28, 2020 | ↑ | - |
| 2020 | 60mHi | 8.48 | - | Feb 28, 2020 | ↑ | SPIRE Institute Indoor Track & Field Facility, Geneva, OH (USA) (i) |
| 2020 | 200m | 24.25 | - | Feb 28, 2020 | ↓ | - |
| 2020 | 200mi | 24.25 | - | Feb 28, 2020 | ↓ | SPIRE Institute Indoor Track & Field Facility, Geneva, OH (USA) (i) |
| 2020 | 200m-short-track | 25.20 | - | Jan 17, 2020 | ↓ | - |
| 2020 | 200m-short-tracki | 25.20 | - | Jan 17, 2020 | ↓ | Iowa-Recreation Building, Iowa City, IA (USA) (i) |
| 2020 | 4x400m | 3:37.68 | - | Feb 29, 2020 | ↓ | - |
| 2020 | 4x400Metrei | 3:45.94 | - | Feb 1, 2020 | ↓ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | 4x400Metre | 3:45.94 | - | Feb 1, 2020 | ↓ | - |
| 2019 | 60mHi | 8.54 | - | Feb 2, 2019 | ↑ | West Lafayette, IN (USA) (i) |
| 2019 | 60mH | 8.54 | - | Feb 2, 2019 | ↑ | - |
| 2019 | 100mH | 13.72 | +0.3 | Apr 6, 2019 | ↑ | Tucson, AZ (USA) |
| 2019 | 200m-short-tracki | 24.63 | - | Jan 25, 2019 | ↓ | Fayetteville, AR (USA) (i) |
| 2019 | 200mi | 24.63 | - | Jan 25, 2019 | ↓ | Fayetteville, AR (USA) (i) |
| 2019 | 200m-short-track | 24.63 | - | Jan 25, 2019 | ↓ | - |
| 2019 | 400mH | 59.30 | - | Apr 6, 2019 | ↑ | Tucson, AZ (USA) |
| 2019 | 4x400m | 3:35.73 | - | Mar 30, 2019 | ↓ | Gainesville, FL (USA) |
| 2019 | 4x400Metrei | 3:38.51 | - | Jan 26, 2019 | ↓ | Fayetteville, AR (USA) (i) |
| 2019 | 4x400Metre | 3:38.51 | - | Jan 26, 2019 | ↓ | - |
| 2018 | 100m | 12.06 | +1.0 | May 2, 2018 | ↑ | Mesa, AZ (USA) |
| 2018 | 100mH | 14.63 | -0.6 | Apr 5, 2018 | ↑ | Tempe, AZ (USA) |
| 2018 | 300MetresH | 44.67 | - | May 2, 2018 | ↓ | Mesa, AZ (USA) |
| 2018 | 4x400Metrei | 3:42.70 | - | Dec 7, 2018 | ↓ | Bloomington, IN (USA) (i) |
| 2018 | 4x400Metre | 3:42.70 | - | Dec 7, 2018 | ↓ | - |
| 2017 | 100m | 11.95 | +1.0 | Apr 8, 2017 | ↑ | Tempe, AZ (USA) |
| 2017 | 100mH | 14.10 | -0.3 | Apr 8, 2017 | ↑ | Tempe, AZ (USA) |
| 2017 | 300MetresH | 42.23 | - | Jun 3, 2017 | ↓ | Albuquerque, NM (USA) |
| 2017 | 400mH | 1:05.73 | - | Jun 11, 2017 | ↑ | Mesa, AZ (USA) |
| 2016 | 100m | 12.18 | - | Apr 1, 2016 | ↑ | Casa Grande, AZ (USA) |
| 2016 | 100MetresH | 15.50 | - | Apr 1, 2016 | - | Casa Grande, AZ (USA) |
2022
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100mH | 13.86 | -0.7 | May 14 | American Athletic Conference Championships, Cessna Stadium, Wichita, KS |
400mH | 1:02.37 | - | May 13 | American Athletic Conference Championships, Cessna Stadium, Wichita, KS |
100mH | 13.99 | +1.6 | Apr 30 | UNF Invitational, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
400mH | 1:01.97 | - | Apr 29 | UNF Invitational, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
400m | 62.36 | - | Apr 16 | Tom Jones Memorial Invitational, Percy Beard Track, Gainesville, FL |
4x400m | 3:50.09 | - | Apr 16 | Tom Jones Memorial Invitational, Percy Beard Track, Gainesville, FL |
200m | 24.76 | +2.2 | Apr 15 | Tom Jones Memorial Invitational, Percy Beard Track, Gainesville, FL |
400m | 56.69 | - | Apr 9 | South Florida Invitational, University of South Florida Track & Field Stadium, Tampa, FL |
800m | 2:28.57 | - | Mar 25 | FSU Relays, Florida State University - Mike Long Track, Tallahassee, FL |
2021
22 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 1:00.29 | - | Jun 25 | U.S. Olympic Trials, Hayward Field, Eugene, OR |
4x400m | 3:37.64 | - | Jun 10 | NCAA Div. I Outdoor Championships |
400mH | 1:00.53 | - | May 29 | NCAA East Preliminary, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
4x400m | 3:34.07 | - | May 29 | NCAA East Preliminary, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
400mH | 58.48 | - | May 27 | NCAA East Preliminary, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
400mH | 56.94 | - | May 16 | American Athletic Conference Championships, University of South Florida Track & Field Stadium, Tampa, FL |
100mH | 13.18 | +1.7 | May 16 | American Athletic Conference Championships, University of South Florida Track & Field Stadium, Tampa, FL |
4x400m | 3:35.03 | - | May 16 | American Athletic Conference Championships, University of South Florida Track & Field Stadium, Tampa, FL |
100mH | 13.39 | +2.8 | May 15 | American Athletic Conference Championships, University of South Florida Track & Field Stadium, Tampa, FL |
400mH | 57.36 | - | May 14 | American Athletic Conference Championships, University of South Florida Track & Field Stadium, Tampa, FL |
100mH | 13.48 | +1.8 | Apr 24 | UCF Knights Invite, UCF Soccer and Track Complex, Orlando, FL |
400mH | 57.52 | - | Apr 23 | UCF Knights Invite, UCF Soccer and Track Complex, Orlando, FL |
4x400m | 3:36.26 | - | Apr 17 | Tom Jones Memorial Invitational, Percy Beard Track, Gainesville, FL |
4x100m | 45.33 | - | Apr 17 | Tom Jones Memorial Invitational, Percy Beard Track, Gainesville, FL |
100mH | 14.27 | -1.3 | Apr 17 | Tom Jones Memorial Invitational, Percy Beard Track, Gainesville, FL |
400mH | 1:00.30 | - | Apr 16 | Tom Jones Memorial Invitational, Percy Beard Track, Gainesville, FL |
400mH | 58.52 | - | Apr 3 | South Florida Invitational, Pepin Rood Stadium #Un. of Tampa, Tampa, FL |
4x400m | 3:37.88 | - | Apr 3 | South Florida Invitational, Pepin Rood Stadium #Un. of Tampa, Tampa, FL |
200m | 24.60 | +1.1 | Mar 25 | Florida State Relays, Florida State University - Mike Long Track, Tallahassee, FL |
4x100m | 45.12 | - | Mar 20 | USF Bulls Invitational, University of South Florida Track & Field Stadium, Tampa, FL |
4x400m | 3:43.96 | - | Mar 20 | USF Bulls Invitational, University of South Florida Track & Field Stadium, Tampa, FL |
100mH | 13.63 | -0.2 | Mar 20 | USF Bulls Invitational, University of South Florida Track & Field Stadium, Tampa, FL |
2020
19 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60mH | 8.59 | - | Feb 29 | Big Ten Conference Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i) |
4x400m | 3:37.68 | - | Feb 29 | Big Ten Conference Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i) |
60mH | 8.48 | - | Feb 28 | Big Ten Conference Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i) |
200m | 24.25 | - | Feb 28 | Big Ten Conference Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i) |
60mH | 8.67 | - | Feb 15 | Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) |
60mH | 8.57 | - | Feb 15 | Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) |
200m | 24.38 | - | Feb 14 | Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) |
4x400Metre | 3:45.94 | - | Feb 1 | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
60mH | 8.87 | - | Feb 1 | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
4x400m | 3:43.49 | - | Jan 25 | Rod McCravy Memorial, Nutter Fieldhouse, Lexington, KY (i) |
60mH | 8.65 | - | Jan 25 | Rod McCravy Memorial, Nutter Fieldhouse, Lexington, KY (i) |
60mH | 8.60 | - | Jan 24 | Rod McCravy Memorial, Nutter Fieldhouse, Lexington, KY (i) |
200m | 24.39 | - | Jan 24 | Rod McCravy Memorial, Nutter Fieldhouse, Lexington, KY (i) |
4x400Metre | 3:48.71 | - | Jan 18 | Larry Wieczorek Invitational, Iowa-Recreation Building, Iowa City, IA (i) - Invitational Events |
60mH | 8.74 | - | Jan 18 | Larry Wieczorek Invitational, Iowa-Recreation Building, Iowa City, IA (i) |
200m-short-track | 25.20 | - | Jan 17 | Larry Wieczorek Invitational, Iowa-Recreation Building, Iowa City, IA (i) |
4x400Metre | 3:48.33 | - | Jan 11 | Gene Edmonds Invitational, Lambert Fieldhouse, West Lafayette, IN (i) |
60mH | 9.97 | - | Jan 11 | Gene Edmonds Invitational, Lambert Fieldhouse, West Lafayette, IN (i) |
60mH | 8.66 | - | Jan 10 | Gene Edmonds Invitational, Lambert Fieldhouse, West Lafayette, IN (i) |
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Honours
No medals
FAQ
Frequently asked questions
What is Jae'Nisa Heckstall's 100 m hurdles personal best?
Jae'Nisa Heckstall's 100 m hurdles personal best is 13.18, set on May 16, 2021 in University of South Florida Track & Field Stadium, Tampa, FL (USA).
Which events does Jae'Nisa Heckstall compete in?
Jae'Nisa Heckstall competes in the 100 m hurdles and 400 m hurdles.
How did Jae'Nisa Heckstall perform in 2022?
2022 season best: 13.86, set on May 14, 2022 in Cessna Stadium, Wichita, KS (USA).