Jade Paul

CanadaCanadaActive
Events
400 m

Jade Paul is a Canada sprinter. She competes primarily in the 200m, 400m and 400m-short-track.

Her personal bests include 26.33 in the 200m, 56.41 in the 400m, 58.71 in the 400m-short-track, 43.21 in the 300m and 43.21 in the 300m-short-track. She is currently active on the international athletics circuit, representing Canada.

Personal best · 400 m56.41
2026 season best56.41Jun 6, 2026 · Track and Field Centre Outdoor Track, Toronto
2026 season best
Last competitionCanadian U20 ChampionshipsJun 18, 2026 · 58.33
Canadian U20 Championships

As of Nov 15, 2026: 400 m 56.41, 2026 season best 56.41 (Jun 6, 2026, Track and Field Centre Outdoor Track, Toronto (CAN)) · Last competition: Canadian U20 Championships, Jun 18, 2026, 58.33

Personal bests

WA points calculator →
DisciplineResultAll-time
200mToronto 2025Canada 200 m all-time list26.33*823 pts–
400mToronto 2026Canada 400 m all-time list56.41962 pts–
400m-short-trackIndoorToronto 202658.71915 pts–
300mIndoorToronto 202643.21845 pts–
300m-short-trackIndoorToronto 202643.21845 pts–
300m-short-trackToronto 202643.21845 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 26.45+0.0Jun 7, 2026OFSAA Championships
2026300m Indoor43.21–Jan 3, 2026Sharon Anderson
2026300m-short-track 43.21–Jan 3, 2026Sharon Anderson
2026300m-short-track Indoor43.21–Jan 3, 2026Sharon Anderson
2026400m 56.41–Jun 6, 2026OFSAA Championships
2026400m-short-track Indoor58.71–Feb 28, 2026Canadian U18 Indoor Championships
2025200m 26.33+2.5Jul 6, 2025Flying Angels International Track & Field Classic, Track and Field Centre Outdoor Track, Toronto
2025400m 60.76–Jun 5, 2025OFSAA Championships
FAQ

Frequently asked questions

Jade Paul's 400 m personal best is 56.41, set on Jun 6, 2026 in Track and Field Centre Outdoor Track, Toronto (CAN).

Jade Paul competes in the 400 m.

2026 season best: 56.41, set on Jun 6, 2026 in Track and Field Centre Outdoor Track, Toronto (CAN). Last competition: Canadian U20 Championships on Jun 18, 2026, 58.33.