Jade Cowie

BelgiumBelgiumActive
Born
Jan 1, 2005 (21 years old)
Events
60 m · 200 Metres Short Track

Jade Cowie is a Belgium sprinter, born on January 1, 2005. She competes primarily in the 200m, 200m and 100mH.

Her personal bests include 27.29 in the 200m, 26.96 in the 200m, 17.29 in the 100mH, 1.40 in the HJ and 5.00 in the LJ. She is currently active on the international athletics circuit, representing Belgium.

Personal best · 60 m8.23
2026 season best5.02Apr 25, 2026
Personal best · 200 Metres Short Track26.96
Last competitionPK Alle Categorieën Oost-Vlaanderen - Dag 1Apr 25, 2026 · 5.02

As of Nov 14, 2026: 60 m 8.23, 200 Metres Short Track 26.96, 2026 season best 5.02 (Apr 25, 2026) · Last competition: PK Alle Categorieën Oost-Vlaanderen - Dag 1, Apr 25, 2026, 5.02 · 21 years old

DisciplineResultAll-time
200mHerentals 2023Belgium 200 m all-time list27.29743 pts–
200mIndoorGent 202326.96827 pts–
100mHHerentals 2023Belgium 100 m hurdles all-time list17.29642 pts–
HJHerentals 2023Belgium High Jump all-time list1.40640 pts–
LJOordegem 2025Belgium Long Jump all-time list5.00783 pts–
SPHerentals 2023Belgium Shot Put all-time list8.39487 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ 5.02+0.5Apr 25, 2026PK Alle Categorieën Oost-Vlaanderen - Dag 1
2025LJ 5.00+0.7Apr 27, 2025PK Alle Categorieën Oost-Vlaanderen - Dag 2, Putbosstadion, Oordegem
2023HJ 1.40–May 27, 2023Open PK Meerkampen Antwerpen
202360m Indoor8.23–Jan 14, 2023VS Indoor 2023
2023SP 8.39–May 27, 2023Open PK Meerkampen Antwerpen
202360mH Indoor9.76–Jan 8, 2023PK Indoor Oost- en West-Vlaanderen en Limburg
2023100mH 17.29-0.2May 27, 2023Open PK Meerkampen Antwerpen
2023200m-short-track Indoor26.96–Mar 5, 2023Belgian U20 Indoor Championships, Topsporthal Vlaanderen, Gent (i)
FAQ

Frequently asked questions

Jade Cowie's 60 m personal best is 8.23, set on Jan 14, 2023 in Topsporthal Vlaanderen, Gent (BEL) (i).

Jade Cowie competes in the 60 m and 200 Metres Short Track.

2026 season best: 5.02, set on Apr 25, 2026. Last competition: PK Alle Categorieën Oost-Vlaanderen - Dag 1 on Apr 25, 2026, 5.02.