JP
Jacqueline Pokuaah
GHAWomenBirth date-
Height-
Weight-
Jacqueline Pokuaah is a Ghana sprinter. She competes primarily in the 100m, 200m and 200m.
Her personal bests include 11.84 in the 100m, 24.69 in the 200m, 24.69 in the 200m, 14.03 in the 100mH and 46.74 in the 4x100m. She is currently active on the international athletics circuit, representing Ghana.
Key facts
Long Jump
6.15
2024 season best
12.28
Jan 12, 2024 · Bob Devaney Sports Center, Lincoln, NE (USA) (i)
Last competition
Graduate Classic, Bob Devaney Sports Center, Lincoln, NE (i)
Jan 12, 2024 · 12.28
As of Oct 1, 2026: Triple Jump 13.53 (#884 all-time), Long Jump 6.15, 2024 season best 12.28 (Jan 12, 2024, Bob Devaney Sports Center, Lincoln, NE (USA) (i)) · Last competition: Graduate Classic, Bob Devaney Sports Center, Lincoln, NE (i), Jan 12, 2024, 12.28
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | TJi | 12.28 | - | Jan 12, 2024 | ↓ | Graduate Classic, Bob Devaney Sports Center, Lincoln, NE (i) |
| 2023 | LJ | 6.08 | +1.7 | May 25, 2023 | ↓ | NCAA Division I East First Rounds |
| 2023 | LJi | 6.24 | - | Feb 20, 2023 | ↓ | Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
| 2023 | 60mHi | 8.54 | - | Feb 20, 2023 | ↑ | Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
| 2023 | TJ | 12.82 | +0.7 | Apr 22, 2023 | ↓ | LSU Alumni Gold |
| 2023 | 100mH | 14.10 | +2.2 | May 12, 2023 | ↑ | Sun Belt Conference Championships, Doug Shaw Memorial Stadium, Myrtle Beach, SC |
| 2022 | LJ | 6.15 | +0.0 | May 13, 2022 | ↓ | Western Michigan University, Kalamazoo, MI (USA) |
| 2022 | 60mi | 7.60= | - | Feb 5, 2022 | ↑ | Stile Athletics Field House, Akron, OH (USA) (i) |
| 2022 | 60m | 7.60 | - | Feb 5, 2022 | ↑ | - |
| 2022 | 60mH | 8.66 | - | Feb 5, 2022 | ↑ | - |
| 2022 | 60mHi | 8.66 | - | Feb 5, 2022 | ↑ | Stile Athletics Field House, Akron, OH (USA) (i) |
| 2022 | 100m | 12.21 | -0.3 | Apr 15, 2022 | ↑ | Hilmer Lodge Stadium, Walnut, CA (USA) |
| 2022 | TJ | 13.53 | +1.0 | Mar 25, 2022 | ↓ | Mike A. Myers Stadium, Austin, TX (USA) |
| 2022 | 200mi | 24.69 | - | Feb 5, 2022 | ↑ | Stile Athletics Field House, Akron, OH (USA) (i) |
| 2022 | 200m | 24.69 | - | Feb 5, 2022 | ↑ | - |
| 2021 | LJ | 6.09 | -0.3 | May 27, 2021 | ↓ | University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA) |
| 2021 | 60mi | 7.60 | - | Jan 15, 2021 | ↑ | Stile Athletics Field House, Akron, OH (USA) (i) |
| 2021 | 60m | 7.60 | - | Jan 15, 2021 | ↑ | - |
| 2021 | 60mHi | 8.59 | - | Feb 27, 2021 | ↑ | Jack Skoog Indoor Track., Mount Pleasant, MI (USA) (i) |
| 2021 | 60mH | 8.59 | - | Feb 27, 2021 | ↑ | - |
| 2021 | 100m | 11.84 | +4.4 | Apr 17, 2021 | ↑ | Park West Ath. Complex, San Antonio, TX (USA) |
| 2021 | TJ | 12.51 | +0.9 | May 8, 2021 | ↓ | Miami of Ohio Track, Oxford, OH (USA) |
| 2021 | 100mH | 14.22 | +1.0 | May 7, 2021 | ↑ | Miami of Ohio Track, Oxford, OH (USA) |
| 2021 | 200m | 25.05 | - | Jan 15, 2021 | ↑ | - |
| 2021 | 200mi | 25.05 | - | Jan 15, 2021 | ↑ | Stile Athletics Field House, Akron, OH (USA) (i) |
| 2021 | 4x100m | 46.98 | - | May 8, 2021 | ↓ | Miami of Ohio Track, Oxford, OH (USA) |
| 2020 | LJ | 6.01 | - | Jan 25, 2020 | ↓ | - |
| 2020 | LJi | 6.01 | - | Jan 25, 2020 | ↓ | Hughes Fieldhouse, Maryville, MO (USA) (i) |
| 2020 | 60mi | 7.68 | - | Jan 25, 2020 | ↑ | Hughes Fieldhouse, Maryville, MO (USA) (i) |
| 2020 | 60m | 7.68 | - | Jan 25, 2020 | ↑ | - |
| 2020 | 60mHi | 8.74 | - | Jan 18, 2020 | ↑ | Bob Devaney Sports Center, Lincoln, NE (USA) (i) |
| 2020 | 60mH | 8.74 | - | Jan 18, 2020 | ↑ | - |
| 2020 | TJ | 12.14 | - | Feb 22, 2020 | ↓ | - |
| 2020 | TJi | 12.14 | - | Feb 22, 2020 | ↓ | Robert W. Plaster Center, Pittsburg, KS (USA) (i) |
| 2020 | 200mi | 25.20 | - | Jan 25, 2020 | ↑ | Hughes Fieldhouse, Maryville, MO (USA) (i) |
| 2020 | 200m | 25.20 | - | Jan 25, 2020 | ↑ | - |
| 2019 | LJ | 6.12 | - | Feb 15, 2019 | ↓ | - |
| 2019 | LJi | 6.12 | - | Feb 15, 2019 | ↓ | Pittsburg, KS (USA) (i) |
| 2019 | 60m | 7.74 | - | Jan 19, 2019 | ↑ | - |
| 2019 | 60mi | 7.74 | - | Jan 19, 2019 | ↑ | Maryville, MO (USA) (i) |
| 2019 | 60mH | 8.76 | - | Mar 1, 2019 | ↑ | - |
| 2019 | 60mHi | 8.76 | - | Mar 1, 2019 | ↑ | Pittsburg, KS (USA) (i) |
| 2019 | 100m | 12.44 | +2.6 | Mar 23, 2019 | ↑ | Fayetteville, AR (USA) |
| 2019 | 100mH | 14.03 | - | May 4, 2019 | ↑ | El Dorado, KS (USA) |
| 2019 | 200m | 25.26 | +1.6 | Apr 6, 2019 | ↑ | Wichita, KS (USA) |
| 2019 | 4x100m | 46.74 | - | Apr 24, 2019 | ↓ | Concordia, KS (USA) |
| 2018 | TJ | 12.02 | - | Jan 27, 2018 | ↓ | Sekondi-Takoradi (GHA) |
| 2017 | 100mH | 15.24 | +1.3 | Mar 18, 2017 | ↑ | Accra (GHA) |
2024
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJi | 12.28 | - | Jan 12 | Graduate Classic, Bob Devaney Sports Center, Lincoln, NE (i) |
2023
17 performances2022
32 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 11.96 | -0.5 | May 28 | NCAA East Preliminary Round, Billy Hayes T& F Complex, Bloomington, IN |
LJ | 5.16 | -0.4 | May 26 | NCAA East Preliminary Round, Billy Hayes T& F Complex, Bloomington, IN |
TJ | 12.97 | +2.6 | May 14 | Mid American Conference Championships, Western Michigan University, Kalamazoo, MI |
TJ | 12.72 | +1.2 | May 14 | Mid American Conference Championships, Western Michigan University, Kalamazoo, MI |
LJ | 6.15 | +0.0 | May 13 | Mid American Conference Championships, Western Michigan University, Kalamazoo, MI |
TJ | 13.25 | +0.5 | Apr 22 | Indiana Invitational, Billy Hayes T& F Complex, Bloomington, IN |
LJ | 6.19 | +2.2 | Apr 15 | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA |
LJ | 5.96 | +1.6 | Apr 15 | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA |
100m | 12.21 | -0.3 | Apr 15 | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA |
TJ | 13.53 | +1.0 | Mar 25 | Texas Relays, Mike A. Myers Stadium, Austin, TX - Section B |
60m | 7.73 | - | Feb 26 | Mid-American Conference Championships, Kent State FH, Kent, OH (i) |
60mH | 8.66 | - | Feb 26 | Mid-American Conference Championships, Kent State FH, Kent, OH (i) |
LJ | 6.13 | - | Feb 25 | Mid-American Conference Championships, Kent State FH, Kent, OH (i) |
60mH | 8.66 | - | Feb 25 | Mid-American Conference Championships, Kent State FH, Kent, OH (i) |
60m | 7.69 | - | Feb 25 | Mid-American Conference Championships, Kent State FH, Kent, OH (i) |
TJ | 13.11 | - | Feb 12 | Doug Raymond National Qualifier, Kent State FH, Kent, OH (i) |
LJ | 6.08 | - | Feb 11 | Doug Raymond National Qualifier, Kent State FH, Kent, OH (i) |
60mH | 8.74 | - | Feb 11 | Doug Raymond National Qualifier, Kent State FH, Kent, OH (i) |
60mH | 8.72 | - | Feb 11 | Doug Raymond National Qualifier, Kent State FH, Kent, OH (i) |
60mH | 8.66 | - | Feb 5 | Akron Invitational, Stile Athletics Field House, Akron, OH (i) |
60mH | 8.67 | - | Feb 5 | Akron Invitational, Stile Athletics Field House, Akron, OH (i) |
200m | 24.69 | - | Feb 5 | Akron Invitational, Stile Athletics Field House, Akron, OH (i) |
60m | 7.60 | - | Feb 5 | Akron Invitational, Stile Athletics Field House, Akron, OH (i) |
60m | 7.64 | - | Feb 5 | Akron Invitational, Stile Athletics Field House, Akron, OH (i) |
LJ | 5.77 | - | Feb 4 | Akron Invitational, Stile Athletics Field House, Akron, OH (i) - Division 1 |
60m | 7.70 | - | Jan 29 | Sykes & Sabock Challenge, Ashenfelter Indoor Track, State College, PA (i) |
LJ | 6.07 | - | Jan 29 | Sykes & Sabock Challenge, Ashenfelter Indoor Track, State College, PA (i) |
60m | 7.72 | - | Jan 29 | Sykes & Sabock Challenge, Ashenfelter Indoor Track, State College, PA (i) |
TJ | 12.60 | - | Jan 21 | Kent State-Akron Dual, Kent State FH, Kent, OH (i) |
LJ | 5.69 | - | Jan 21 | Kent State-Akron Dual, Kent State FH, Kent, OH (i) |
60m | 7.75 | - | Jan 14 | Akron Quad, Stile Athletics Field House, Akron, OH (i) |
LJ | 5.70 | - | Jan 14 | Akron Quad, Stile Athletics Field House, Akron, OH (i) |
Showing 1 - 50 of 147
Honours
No medals
FAQ
Frequently asked questions
What is Jacqueline Pokuaah's Triple Jump personal best?
Jacqueline Pokuaah's Triple Jump personal best is 13.53, set on Mar 25, 2022 in Mike A. Myers Stadium, Austin, TX (USA), #884 on the all-time list.
Which events does Jacqueline Pokuaah compete in?
Jacqueline Pokuaah competes in the Triple Jump and Long Jump.
How did Jacqueline Pokuaah perform in 2024?
2024 season best: 12.28, set on Jan 12, 2024 in Bob Devaney Sports Center, Lincoln, NE (USA) (i). Last competition: Graduate Classic, Bob Devaney Sports Center, Lincoln, NE (i) on Jan 12, 2024, 12.28.