Jacob O'Hara

Jacob O'Hara

Events
3000 m · 10 000 m

Jacob O'Hara is a United Kingdom middle-distance runner. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:59.47 in the 800m, 3:57.63 in the 1500m, 8:20.44 in the 3000m, 14:33.58 in the 5000m and 30:25.59 in the 10000m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 3000 m8:20.44
2025 season best8:39.59Aug 20, 2025 · Tooting Bec Athletics Track, London
Personal best · 10 000 m30:25.59
Last competitionBMC Record BreakerAug 20, 2025 · 8:39.59

As of Nov 13, 2026: 3000 m 8:20.44, 10 000 m 30:25.59, 2025 season best 8:39.59 (Aug 20, 2025, Tooting Bec Athletics Track, London (GBR)) · Last competition: BMC Record Breaker, Aug 20, 2025, 8:39.59

DisciplineResultAll-time
800mWatford 2023United Kingdom 800 m all-time list1:59.47774 pts–
1500mLondon 2023United Kingdom 1500 m all-time list3:57.63883 pts–
3000mWatford 2023United Kingdom 3000 m all-time list8:20.44940 pts–
5000mLondon 2023United Kingdom 5000 m all-time list14:33.58891 pts–
10000mLondon 2023United Kingdom 10 000 m all-time list30:25.59919 pts–
5KilometreArdingly 202015:01–

Progression

SeasonDisciplineResultWindDateCompetitions
20253000m 8:39.59–Aug 20, 2025BMC Record Breaker
20255Kilometre 15:10–Apr 19, 2025Top Flight by RunThrough - Battersea 5k
2023800m 1:59.47–Jul 12, 2023Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
20231500m 3:57.63–May 31, 2023Hercules Wimbledon 1500m Night of Races, Wimbledon Park Athletics Track, London
20233000m 8:20.44–Jul 1, 2023British Milers Club Grand Prix - Watford
20235000m 14:33.58–Apr 28, 2023Comeback 5000#2
202310000m 30:25.59–May 20, 2023Night of the 10,000m PB’s
20221500m 4:02.74–Jun 1, 2022Wimbledon Park Athletics Track, London (GBR)
FAQ

Frequently asked questions

Jacob O'Hara's 3000 m personal best is 8:20.44, set on Jul 1, 2023 in Woodside Stadium, Watford (GBR).

Jacob O'Hara competes in the 3000 m and 10 000 m.

2025 season best: 8:39.59, set on Aug 20, 2025 in Tooting Bec Athletics Track, London (GBR). Last competition: BMC Record Breaker on Aug 20, 2025, 8:39.59.