JN

Jacob Nenow

USAUSAMen
Birth date-
Height-
Weight-

Jacob Nenow is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:58.67 in the 800m, 3:46.20 in the 1500m, 4:06.00 in the Mile, 7:55.55 in the 3000m and 13:30.26 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Key facts
10 000 m
28:13.65
2026 season best
28:13.65
Apr 16, 2026 · Cougar Athletic Stadium, Azusa, CA (USA)
2026 season best
Last competition
NCAA Division I Outdoor Track and Field Championships
Jun 10, 2026 · 28:50.76
NCAA Division I Outdoor Track and Field Championships

As of Sep 20, 2026: 10 000 m 28:13.65, 2026 season best 28:13.65 (Apr 16, 2026, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: NCAA Division I Outdoor Track and Field Championships, Jun 10, 2026, 28:50.76

PB

Personal bests

1:58.67
3:46.20
Mile
4:06.00
3000m
7:55.55
13:30.26
28:13.65
3000m-short-track
7:55.55
800m-short-track
1:58.67
1000m
2:29.71
1000m-short-track
2:29.71
mile-short-track
4:06.00
5000m-short-track
13:30.26

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
800m-short-track
1:58.67-Jan 30, 2026-Penn Invitational
2026
800m
1:58.67-Jan 30, 2026
↑
Penn Invitational
2026
1500m
3:49.73-May 1, 2026
↑
Larry Ellis Invitational
2026
mile-short-track
4:08.06-Feb 7, 2026
↓
Penn Classic
2026
Mile
4:08.06-Feb 7, 2026
↓
Penn Classic
2026
3000m
7:56.95-Feb 28, 2026
↑
Ivy League Heptagonal Track and Field Championships
2026
3000m-short-track
7:56.95-Feb 28, 2026
↓
Ivy League Heptagonal Track and Field Championships
2026
5000m-short-track
13:30.26-Feb 13, 2026
↑
Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2026
5000m
14:29.05-May 17, 2026
↓
Ivy League Heptagonal Outdoor Track and Field Championships
2026
10000m
28:13.65-Apr 16, 2026
↑
Bryan Clay Invitational
2025
1000m-short-track
2:29.71-Feb 8, 2025-Penn Classic
2025
1000m
2:29.71-Feb 8, 2025-Penn Classic
2025
1500m
3:46.20-May 2, 2025
↑
Larry Ellis Invitational, Weaver Stadium, Princeton, NJ
2025
mile-short-track
4:06.00-Feb 8, 2025
↓
Penn Classic
2025
Mile
4:06.00-Feb 8, 2025
↓
Penn Classic
2025
3000m-short-track
7:55.55-Feb 14, 2025
↓
Boston University David Hemery Valentine Invitational
2025
3000m
7:55.55-Feb 14, 2025
↑
Boston University David Hemery Valentine Invitational
2025
5000m
13:52.79-May 17, 2025
↓
Princeton Elite Invitational, Weaver Stadium, Princeton, NJ
2025
5000m-short-track
13:55.44-Mar 2, 2025
↑
Ivy League Heptagonal Championship
2025
10000m
28:23.60-Apr 5, 2025
↑
Sam Howell Invitational, Weaver Stadium, Princeton, NJ
2024
800m
1:58.74-May 4, 2024
↑
Portland Twilight
2024
1500m
3:57.70-May 4, 2024
↑
Portland Twilight
2024
5000m
14:11.50-Apr 12, 2024
↓
Bryan Clay Invitational
2022
3000m
8:28.06-Apr 22, 2022
↑
Hayward Field, Eugene, OR (USA)

2026

16 performances
DisciplineResultWindDateCompetitions
10000m
28:50.76-Jun 10NCAA Division I Outdoor Track and Field Championships
10000m
28:52.98-May 27NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
5000m
14:29.05-May 17Ivy League Heptagonal Outdoor Track and Field Championships
5000m
14:29.05-May 16Ivy League Heptagonal Outdoor Track and Field Championships
1500m
3:49.73-May 1Larry Ellis Invitational
10000m
DNF-May 1Larry Ellis Invitational
10000m
28:13.65-Apr 16Bryan Clay Invitational
5000m-short-track
13:42.79-Mar 1Ivy League Heptagonal Track and Field Championships
3000m-short-track
7:56.95-Feb 28Ivy League Heptagonal Track and Field Championships
5000m-short-track
13:42.79-Feb 28Ivy League Heptagonal Track and Field Championships
5000m-short-track
13:30.26-Feb 14Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
5000m-short-track
13:30.26-Feb 13Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
mile-short-track
4:08.06-Feb 7Penn Classic
mile-short-track
4:08.42-Jan 30Penn Invitational
800m-short-track
1:58.67-Jan 30Penn Invitational
3000m-short-track
7:57.05-Jan 24Penn Elite

2025

15 performances
DisciplineResultWindDateCompetitions
10000m
29:35.39-May 31NCAA Division I East First Rounds
10000m
29:35.39-May 28NCAA Division I East First Rounds
5000m
13:52.79-May 17Princeton Elite Invitational, Weaver Stadium, Princeton, NJ
10000m
29:54.55-May 11Ivy League Heptagonal Outdoor Track & Field Championships
10000m
29:54.55-May 10Ivy League Heptagonal Outdoor Track & Field Championships
1500m
3:46.20-May 2Larry Ellis Invitational, Weaver Stadium, Princeton, NJ
10000m
28:23.60-Apr 5Sam Howell Invitational, Weaver Stadium, Princeton, NJ
5000m-short-track
13:55.44-Mar 2Ivy League Heptagonal Championship
3000m-short-track
8:06.30-Mar 2Ivy League Heptagonal Championship
3000m-short-track
7:55.55-Feb 15Boston University David Hemery Valentine Invitational
3000m-short-track
7:55.55-Feb 14Boston University David Hemery Valentine Invitational
1000m-short-track
2:29.71-Feb 8Penn Classic
mile-short-track
4:06.00-Feb 8Penn Classic
3000m-short-track
7:56.79-Jan 25Penn 10 Elite
mile-short-track
4:09.79-Jan 18Quaker Invitational, Ott Center for Track & Field, Philadelphia, PA (i)

2022

1 performance
DisciplineResultWindDateCompetitions
3000m
8:28.06-Apr 22Oregon Relays, Hayward Field, Eugene, OR - High School Events

Honours

No medals

FAQ

Frequently asked questions

What is Jacob Nenow's 10 000 m personal best?

Jacob Nenow's 10 000 m personal best is 28:13.65, set on Apr 16, 2026 in Cougar Athletic Stadium, Azusa, CA (USA).

Which events does Jacob Nenow compete in?

Jacob Nenow competes in the 10 000 m.

How did Jacob Nenow perform in 2026?

2026 season best: 28:13.65, set on Apr 16, 2026 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: NCAA Division I Outdoor Track and Field Championships on Jun 10, 2026, 28:50.76.