Jacob Heslington
- Born
- Oct 18, 1994 (32 years old)
- Events
- 3000 m steeplechase · 5000 m
Jacob Heslington is a United States middle-distance runner, born on October 18, 1994. He competes primarily in the 800m, Mile and 3000m.
His personal bests include 1:53.70 in the 800m, 4:06.91 in the Mile, 7:55.21 in the 3000m, 7:55.21 in the 3000m and 13:38.58 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m steeplechase8:39.30
2025 season best2:13:51Apr 21, 2025 · Boston, MA
Personal best · 5000 m13:38.58
Last competitionBoston MarathonApr 21, 2025 · 2:13:51
As of Nov 7, 2026: 3000 m steeplechase 8:39.30, 5000 m 13:38.58, 2025 season best 2:13:51 (Apr 21, 2025, Boston, MA (USA)) · Last competition: Boston Marathon, Apr 21, 2025, 2:13:51 · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorWA 20207:55.211,107 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Marathon | 2:13:51 | – | Apr 21, 2025 | Boston Marathon |
| 2024 | mile-short-track Indoor | 4:07.87 | – | Dec 7, 2024 | Boston University Sharon Colyear-Danville Season Opener |
| 2024 | Mile Indoor | 4:07.87 | – | Dec 7, 2024 | Boston University Sharon Colyear-Danville Season Opener |
| 2024 | 10000m | 29:26.71 | – | May 11, 2024 | Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2024 | Semi | 1:03:11 | – | Jun 22, 2024 | Garry Bjorklund Half Marathon, Two Harbors to Duluth,, Duluth, MN |
| 2024 | Marathon | 2:15:12 | – | Feb 3, 2024 | U.S. Olympic Team Trials - Marathon |
| 2023 | 20Kilometr | 1:05:17 | – | Sep 4, 2023 | Faxon Law New Haven Road Race |
| 2023 | Marathon | 2:17:40 | – | Jun 17, 2023 | Grandma's Marathon |