Jacob Boutera

NORNORMen
Birth dateApr 29, 1996
BirthplaceAurskog, Norway
Height-
Weight-

As a World Athletics-registered competitor with a focus on excellence. As a registered World Athletics competitor, they have participated consistently in track and field events across national and international competitions. Their dedication to the sport reflects a genuine passion for athletic achievement and personal improvement. Through years of training and competition, they have developed the skills and mental toughness necessary to compete at elite levels. Their involvement in various meets has provided valuable experience against strong international opposition.

Their athletic journey has been marked by steady development and a commitment to pushing their personal limits. Each competition serves as an opportunity to refine technique and build strength in their chosen disciplines. Their performances demonstrate the result of dedicated training and an unwavering focus on becoming a better athlete. The competitive experiences they have gained have shaped them into a capable and determined competitor.

Looking forward, this athlete continues to work toward achieving new personal bests and representing their country with pride. Their ongoing commitment to athletics extends beyond individual success, as they contribute to their community and inspire others through their dedication. With rigorous training and a strategic approach to competition, they pursue their goals while maintaining the discipline and passion that define elite athletic performance.

Key facts
3000 m steeplechase
8:15.69
3000 Metres Short Track
7:46.31
2026 season best
28:34
Feb 22, 2026 · Castellón (ESP)
Last competition
Generali Berliner Halbmarathon
Mar 29, 2026 · 1:02:08
Age
30 years old

As of Sep 25, 2026: 3000 m steeplechase 8:15.69 (#230 all-time), 3000 Metres Short Track 7:46.31, 2026 season best 28:34 (Feb 22, 2026, Castellón (ESP)) · Last competition: Generali Berliner Halbmarathon, Mar 29, 2026, 1:02:08 · 30 years old

PB

Personal bests

1:53.66
3:40.23
Mile
3:57.38
3000m
7:46.31
14:12.29
1:02:08
5Kilometre
13:51
1500m-short-track
3:41.69
3000m-short-track
7:46.31
10Kilometr
28:30
4x1500Metr
16:20.89

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
10Kilometr
28:34-Feb 22, 2026
↑
10K Facsa Castellón, Castellón
2026
Semi
1:02:08-Mar 29, 2026
↑
Generali Berliner Halbmarathon
2025
3000m
7:46.31-Feb 8, 2025
↑
Boston University Bruce Lehane Scarlet and White Invitational
2025
3000m-short-track
7:46.31-Feb 8, 2025
↑
Boston University Bruce Lehane Scarlet and White Invitational
2025
3000mSt
8:15.69-Jun 15, 2025
↑
BAUHAUS-Galan, Olympiastadion, Stockholm - Diamond Discipline
2025
5Kilometre
13:51-Apr 5, 2025
↑
Drammen 10K-5K, Marienlyst Stadion, Drammen
2025
CrossCount
20:38-Oct 12, 2025
↑
Norwegian Cross Country Championships, Nordbytjernet, Jessheim - XC 7.5km
2025
10Kilometr
28:30-Sep 20, 2025
↑
Norwegian 10 km Road Running Championships, Rådhusplassen, Oslo
2025
Semi
1:05:01-Sep 6, 2025
↑
Drammen Halvmaraton, Marienlyst Stadion, Drammen
2024
1500m
3:42.25-Jul 27, 2024
↑
Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven
2024
3000m
7:49.87-Aug 9, 2024
↑
Norgeslekene
2024
3000m-short-track
7:59.77-Feb 3, 2024
↑
IFAM Gent Indoor, Topsporthal Vlaanderen, Gent (i)
2024
3000mSt
8:22.94-May 11, 2024
↑
Puma Nitro Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe
2024
5Kilometre
14:10-Sep 28, 2024
↑
Norgesløpet
2024
CrossCount
23:12-Dec 8, 2024
↑
30th SPAR European Cross Country Championships, Antalya
2024
10Kilometr
29:25-Oct 19, 2024
↑
Hytteplanmila, Svendsrudmoen Stadion, Hole
2023
3000mSt
8:51.47-Jun 13, 2023
↑
Paavo Nurmi Games
2023
CrossCount
28:03-Nov 5, 2023
↑
Nordic Cross Country Championships, Reykjavík - XC 9.0km
2023
10Kilometr
30:41-Sep 30, 2023
↑
Norgesløpet, Jessheim
2022
1500m
3:40.23-Jun 2, 2022
↑
Jessheim 1500m Elite, Friidrettsstadion, Jessheim
2022
3000m
7:51.15-Aug 5, 2022
↑
Norgeslekene, Friidrettsstadion, Jessheim
2022
3000mSt
8:21.69-Jun 14, 2022
↑
Paavo Nurmi Games
2022
5Kilometre
14:14-Oct 1, 2022
↑
-
2022
CrossCount
29:23-Oct 9, 2022
↑
Norwegian Cross County Championships, Storetveit - XC 6.0km
2021
1500m-short-track
3:41.69-Mar 4, 2021
↑
European Athletics Indoor Championships
2021
1500m
3:41.69-Mar 4, 2021
↑
European Athletics Indoor Championships
2021
3000mSt
8:26.60-Jun 12, 2021
↑
Parc des Sports C. Ehrmann, Nice (FRA)
2020
1500m
3:41.08-Sep 3, 2020
↑
Bislett Stadion, Oslo (NOR)
2020
Mile
3:57.38-Aug 12, 2020-Arna idrettspark, Bergen (NOR)
2020
3000m
8:05.24-Jul 29, 2020
↑
Fana Stadion, Bergen (NOR)
2020
5000m
14:12.29-Jun 29, 2020
↑
Boysen Memorial, Bislett Stadion, Oslo
2019
1500m
3:42.75-Jun 13, 2019
↑
Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
2019
1500m-short-track
3:55.94-Feb 2, 2019
↑
Norwegian Indoor Championships
2019
3000m
8:06.41-May 15, 2019
↑
Bergen (NOR)
2019
3000m-short-track
8:31.93-Feb 3, 2019
↑
Norwegian Indoor Championships
2019
3000mSt
8:43.96-Jun 18, 2019
↑
Folksam Grand Prix, Sollentuna
2018
800m
1:53.66-Jul 5, 2018
↑
Oslo (NOR)
2018
1500m
3:49.42-Jun 28, 2018
↑
Sollentuna Folksam GP, Sollentuna
2018
3000m
8:24.48-May 9, 2018
↑
Bergen (NOR)
2018
3000m-short-track
8:34.25-Feb 4, 2018
↑
Baerum Norwegian Indoor Championships, Bærum (i)
2018
3000mSt
9:19.09-Aug 26, 2018
↑
Oslo (NOR)
2018
4x1500Metr
16:20.89-May 19, 2018-Nesodden (NOR)
2017
800m
1:57.12-Jun 17, 2017
↑
Nadderud (NOR)
2017
1500m
3:58.39-Sep 6, 2017
↑
Bergen (NOR)
2017
3000m
8:39.11-Jun 4, 2017
↑
Bergen (NOR)
2017
5000m
15:12.22-Jun 29, 2017
↑
Sollentuna (SWE)

2026

2 performances
DisciplineResultWindDateCompetitions
Semi
1:02:08-Mar 29Generali Berliner Halbmarathon
10Kilometr
28:34-Feb 2210K Facsa Castellón, Castellón

2025

17 performances
DisciplineResultWindDateCompetitions
CrossCount
23:13-Dec 1431st SPAR European Cross Country Championships, Lagoa
CrossCount
20:38-Oct 12Norwegian Cross Country Championships, Nordbytjernet, Jessheim - XC 7.5km
10Kilometr
28:30-Sep 20Norwegian 10 km Road Running Championships, Rådhusplassen, Oslo
Semi
1:05:01-Sep 6Drammen Halvmaraton, Marienlyst Stadion, Drammen
3000mSt
8:28.98-Aug 20BMC Record Breaker
3000mSt
8:25.86-Aug 9IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
3000mSt
8:24.46-Aug 2Norwegian Championships, Ravnanger Idrettspark, Askoy
3000mSt
8:16.09-Jun 17Paavo Nurmi Games
3000mSt
8:15.69-Jun 15BAUHAUS-Galan, Olympiastadion, Stockholm - Diamond Discipline
3000mSt
8:17.25-May 31Meeting Nikaia, Parc des Sports C. Ehrmann, Nice
3000mSt
8:28.76-May 25IFAM Outdoor, Boudewijnstadion, Bruxelles
5Kilometre
13:51-Apr 5Drammen 10K-5K, Marienlyst Stadion, Drammen
3000m-short-track
8:19.56-Feb 23Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
3000m-short-track
8:19.56-Feb 22Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
3000m-short-track
7:46.31-Feb 8Boston University Bruce Lehane Scarlet and White Invitational
3000m-short-track
7:47.43-Feb 1Boston University John Thomas Terrier Classic
3000m-short-track
7:47.43-Jan 31Boston University John Thomas Terrier Classic

2024

14 performances
DisciplineResultWindDateCompetitions
CrossCount
23:12-Dec 830th SPAR European Cross Country Championships, Antalya
10Kilometr
29:25-Oct 19Hytteplanmila, Svendsrudmoen Stadion, Hole
CrossCount
27:11-Oct 6Norwegian Cross Country Championships, Frognerparken, Oslo - XC 10.0km
5Kilometre
14:10-Sep 28Norgesløpet
1500m
3:42.81-Aug 21Trondheim Elitestevne
3000m
7:49.87-Aug 9Norgeslekene
1500m
3:42.25-Jul 27Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven
3000mSt
8:32.14-Jun 28Norwegian Championships, Sandnes Stadion, Sandnes
3000mSt
8:37.04-Jun 22Meeting of Braga, Estádio 1o de Maio, Braga
3000mSt
8:23.21-Jun 18Paavo Nurmi Games, Paavo Nurmen Stadion, Turku
3000mSt
8:38.22-Jun 8European Athletics Championships, Stadio Olimpico, Roma
3000mSt
8:27.50-May 1959. Internationales Pfingstsportfest Rehlingen, Bungertstadion, Rehlingen
3000mSt
8:22.94-May 11Puma Nitro Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe
3000m-short-track
7:59.77-Feb 3IFAM Gent Indoor, Topsporthal Vlaanderen, Gent (i)

2023

5 performances

2022

12 performances
DisciplineResultWindDateCompetitions
CrossCount
29:23-Oct 9Norwegian Cross County Championships, Storetveit - XC 6.0km
5Kilometre
14:14-Oct 1Norgesløpet 5, Jessheim
3000mSt
8:33.38-Aug 19European Athletics Championships, Olympiastadion, München
3000mSt
8:31.03-Aug 16European Athletics Championships, Olympiastadion, München
3000mSt
8:31.03-Aug 15European Athletics Championships, Olympiastadion, München
3000mSt
8:33.38-Aug 15European Athletics Championships, Olympiastadion, München
3000m
7:51.15-Aug 5Norgeslekene, Friidrettsstadion, Jessheim
3000mSt
8:31.47-Jul 15World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
3000mSt
8:21.69-Jun 14Paavo Nurmi Games
3000mSt
8:27.18-Jun 8Trond Mohn Games, Fana Stadion, Bergen
1500m
3:40.23-Jun 2Jessheim 1500m Elite, Friidrettsstadion, Jessheim
3000mSt
8:22.83-May 26Meeting "international" du SATUC, Stade Sesquieres, Toulouse
Showing 1 - 50 of 105

Honours

🥇

Norwegian Championships

3000 Metres Steeplechase

2025
🥇

Norwegian Championships

3000 Metres Steeplechase

2024
FAQ

Frequently asked questions

What is Jacob Boutera's 3000 m steeplechase personal best?

Jacob Boutera's 3000 m steeplechase personal best is 8:15.69, set on Jun 15, 2025 in Olympiastadion, Stockholm (SWE), #230 on the all-time list.

Which events does Jacob Boutera compete in?

Jacob Boutera competes in the 3000 m steeplechase and 3000 Metres Short Track.

How did Jacob Boutera perform in 2026?

2026 season best: 28:34, set on Feb 22, 2026 in Castellón (ESP). Last competition: Generali Berliner Halbmarathon on Mar 29, 2026, 1:02:08.