JW
Jack Woods
GBRMenBirth dateJan 1, 1997
Height-
Weight-
Jack Woods is a United Kingdom middle-distance runner, born on January 1, 1997. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:53.68 in the 800m, 3:50.50 in the 1500m, 4:19.20 in the Mile, 8:15.21 in the 3000m and 14:10.68 in the 5000m. He is currently active on the international athletics circuit, representing United Kingdom.
Key facts
1500 m
3:50.50
3000 m
8:15.21
2026 season best
15:08.86
May 22, 2026 · Millennium Arena, Battersea Park, London (GBR)
Age
29 years old
As of Sep 15, 2026: 1500 m 3:50.50, 3000 m 8:15.21, 2026 season best 15:08.86 (May 22, 2026, Millennium Arena, Battersea Park, London (GBR)) · Last competition: Great Manchester Run, May 31, 2026, 31:12 · 29 years old
PB
Personal bests
1:53.68
3:50.50
4:19.20
8:15.21
14:10.68
14:15
31:12
24:34
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 5000m | 15:08.86 | - | May 22, 2026 | ↑ | Comeback 5000 #6 |
| 2026 | 10Kilometr | 31:12 | - | May 31, 2026 | ↓ | Great Manchester Run |
| 2025 | 3000m | 8:15.21 | - | Jun 18, 2025 | ↑ | St Mary's University BMC Record Breaker, Mo Farah Athletics Track, Twickenham |
| 2025 | 5Kilometre | 14:15 | - | Mar 15, 2025 | ↑ | Podium Festival |
| 2025 | 5000m | 14:18.95 | - | Aug 9, 2025 | ↑ | Hercules Wimbledon Festival 5000m |
| 2024 | 1500m | 3:51.25 | - | Jul 24, 2024 | ↑ | BMC Record Breaker, Tooting Bec Athletics Track, London |
| 2024 | 5000m | 14:10.68 | - | May 25, 2024 | ↑ | IFAM Outdoor, Boudewijnstadion, Bruxelles |
| 2024 | 5Kilometre | 14:21 | - | Mar 16, 2024 | ↑ | Podium Festival |
| 2023 | 1500m | 3:54.70 | - | Jul 12, 2023 | ↑ | BMC Gold Standard Races, Woodside Stadium, Watford |
| 2023 | 3000m | 8:36.87 | - | Jun 11, 2023 | ↑ | National Athletics League Premiership |
| 2022 | 800m | 1:53.68 | - | May 14, 2022 | ↑ | Clarence F. Robison Track, Provo, UT (USA) |
| 2022 | 1500m | 3:50.50 | - | Jul 13, 2022 | ↑ | Woodside Stadium, Watford (GBR) |
| 2022 | Mile | 4:20.44 | - | Apr 30, 2022 | ↓ | Millennium Arena, Battersea Park, London (GBR) |
| 2022 | 5Kilometre | 14:26 | - | Feb 12, 2022 | ↑ | - |
| 2022 | 5000m | 15:15.55 | - | Jul 2, 2022 | ↑ | King's Park Athletics Centre, Bournemouth (GBR) |
| 2022 | 10Kilometr | 30:50 | - | Feb 6, 2022 | ↓ | - |
| 2021 | 800m | 2:00.6h | - | Jun 20, 2021 | ↑ | K2 Track, Crawley (GBR) |
| 2021 | 1500m | 3:57.15 | - | Jul 3, 2021 | ↑ | Down Grange Track, Basingstoke (GBR) |
| 2021 | Mile | 4:19.20 | - | Apr 18, 2021 | ↓ | Worthing Athletics Track, Worthing (GBR) |
| 2021 | 3000m | 8:30.10 | - | May 2, 2021 | ↑ | Worthing Athletics Track, Worthing (GBR) |
| 2021 | 5MilesRoad | 24:34 | - | Dec 5, 2021 | ↑ | Portsmouth (GBR) |
| 2020 | 1500m | 3:59.10 | - | Sep 8, 2020 | ↑ | Worthing Athletics Track, Worthing (GBR) |
| 2020 | 3000m | 8:50.70 | - | Aug 18, 2020 | ↑ | Worthing Athletics Track, Worthing (GBR) |
| 2020 | 5Kilometre | 14:58 | - | Dec 13, 2020 | ↑ | Ardingly (GBR) |
| 2020 | Semi | 1:08:26 | - | Jan 12, 2020 | ↑ | - |
| 2019 | 800m | 1:59.48 | - | May 11, 2019 | ↑ | Crawley (GBR) |
| 2019 | 1500m | 4:02.94 | - | Jun 9, 2019 | ↑ | Chelmsford (GBR) |
| 2019 | 3000m | 8:47.25 | - | May 1, 2019 | ↑ | Watford (GBR) |
| 2019 | 5MilesRoad | 26:03 | - | Dec 1, 2019 | ↑ | Portsmouth (GBR) |
| 2019 | Semi | 1:10:43 | - | Jan 13, 2019 | ↑ | Half Marathon |
| 2018 | 800m | 1:59.59 | - | Jul 7, 2018 | ↑ | Eltham (GBR) |
| 2017 | 800m | 1:58.50 | - | Aug 20, 2017 | ↑ | Lee Valley (GBR) |
| 2017 | 1500m | 3:59.79 | - | May 24, 2017 | ↑ | Eltham (GBR) |
| 2016 | 800m | 1:57.43 | - | May 28, 2016 | ↑ | Watford (GBR) |
| 2015 | 800m | 1:58.62 | - | Aug 19, 2015 | ↑ | Eltham (GBR) |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 31:12 | - | May 31 | Great Manchester Run |
5000m | 15:08.86 | - | May 22 | Comeback 5000 #6 |
2025
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:18.95 | - | Aug 9 | Hercules Wimbledon Festival 5000m |
3000m | 8:25.14 | - | Jul 12 | British Milers Club Grand Prix, Woodside Stadium, Watford |
3000m | 8:15.21 | - | Jun 18 | St Mary's University BMC Record Breaker, Mo Farah Athletics Track, Twickenham |
5000m | 14:26.75 | - | May 23 | Comeback 5000 25, Millennium Arena, Battersea Park, London - Elite Event |
5Kilometre | 14:15 | - | Mar 15 | Podium Festival |
2024
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:51.25 | - | Jul 24 | BMC Record Breaker, Tooting Bec Athletics Track, London |
1500m | 3:58.94 | - | Jul 10 | BMC Gold Standard Races |
1500m | 3:51.68 | - | Jun 8 | British Milers Club Grand Prix |
1500m | 3:54.17 | - | May 29 | Hercules Wimbledon 1500m Night of Races, Wimbledon Park Athletics Track, London - Mixed Races |
5000m | 14:10.68 | - | May 25 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
5000m | 14:23.20 | - | Apr 26 | Comeback 5000#3 |
5Kilometre | 14:21 | - | Mar 16 | Podium Festival |
2023
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:54.70 | - | Jul 12 | BMC Gold Standard Races, Woodside Stadium, Watford |
1500m | 3:56.62 | - | Jul 1 | British Milers Club Grand Prix - Watford |
3000m | 8:36.87 | - | Jun 11 | National Athletics League Premiership |
2022
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 1:54.66 | - | Jul 26 | Worthing Track Night 2, Worthing Athletics Track, Worthing |
1500m | 3:50.50 | - | Jul 13 | BMC Gold Standard Races, Woodside Stadium, Watford |
5000m | 15:15.55 | - | Jul 2 | National Athletics League - Ch., King's Park Athletics Centre, Bournemouth |
1500m | 4:05.35 | - | Jul 2 | National Athletics League - Ch., King's Park Athletics Centre, Bournemouth |
1500m | 3:53.52 | - | Jun 29 | BMC Gold Standard Races, Woodside Stadium, Watford |
800m | 1:55.71 | - | Jun 21 | Worthing Track Night, Worthing Athletics Track, Worthing |
1500m | 3:52.91 | - | May 25 | BMC Regional Races, Eltham Sutcliffe Park Athletics Track, London |
800m | 1:53.68 | - | May 14 | BYU Cougar Invitational, Clarence F. Robison Track, Provo, UT |
1500m | 3:57.7HT | - | May 7 | National Athletics League Championship - Round 1A, Kingsmeadow Athletics Centre, Kingston-upon-Thames |
1500m | 3:53.71 | - | May 6 | Oregon Twilight, Hayward Field, Eugene, OR |
Mile | 4:20.44 | - | Apr 30 | London Open, Millennium Arena, Battersea Park, London |
Mile | 4:20.60 | - | Apr 23 | BYU Robison Invitational, Clarence F. Robison Track, Provo, UT |
1500m | 3:52.85 | - | Apr 15 | Bryan Clay Invitational, Cougar Athletic Stadium, Azusa, CA |
1500m | 3:54.36 | - | Apr 1 | Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA |
5Kilometre | 14:26 | - | Feb 12 | Pul5k, London |
10Kilometr | 30:50 | - | Feb 6 | Chichester 10K at Goodwood Motor Circuit, Chichester |
2021
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5MilesRoad | 24:34 | - | Dec 5 | The Alexandra Sports Victory 5, Portsmouth |
1500m | 3:57.16 | - | Aug 4 | BMC Regional Races, Eltham Sutcliffe Park Athletics Track, London |
3000m | 8:40.56 | - | Jul 31 | K2 Summer Open, K2 Track, Crawley |
1500m | 3:59.37 | - | Jul 14 | BMC Regional Races, Eltham Sutcliffe Park Athletics Track, London |
1500m | 3:57.15 | - | Jul 3 | National Athletics League Ch. South, Down Grange Track, Basingstoke |
800m | 2:00.6HT | - | Jun 20 | Southern Athletics League - South Central, K2 Track, Crawley |
1500m | 3:57.56 | - | Jun 1 | Worthing Track Night, Worthing Athletics Track, Worthing |
3000m | 8:30.10 | - | May 2 | Worthing Open Meeting, Worthing Athletics Track, Worthing |
Mile | 4:19.20 | - | Apr 18 | The Opener, Worthing Athletics Track, Worthing |
2020
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 14:58 | - | Dec 13 | PB5K Winter Race Series, Ardingly |
1500m | 3:59.10 | - | Sep 8 | Worthing Track Night, Worthing Athletics Track, Worthing |
1500m | 4:00.08 | - | Aug 29 | BMC Gold Standard Races, Lee Valley Athletics Centre, London |
3000m | 8:50.70 | - | Aug 18 | Worthing Track Night, Worthing Athletics Track, Worthing |
Semi | 1:08:26 | - | Jan 12 | Brass Monkey Half Marathon, York |
2019
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5MilesRoad | 26:03 | - | Dec 1 | Victory 5, Portsmouth |
1500m | 4:02.94 | - | Jun 9 | British Athletics League Division 2, Chelmsford |
1500m | 4:03.08 | - | May 29 | BMC Regional Races, Brighton |
Showing 1 - 50 of 62
Honours
No medals
FAQ
Frequently asked questions
What is Jack Woods's 1500 m personal best?
Jack Woods's 1500 m personal best is 3:50.50, set on Jul 13, 2022 in Woodside Stadium, Watford (GBR).
Which events does Jack Woods compete in?
Jack Woods competes in the 1500 m and 3000 m.
How did Jack Woods perform in 2026?
2026 season best: 15:08.86, set on May 22, 2026 in Millennium Arena, Battersea Park, London (GBR). Last competition: Great Manchester Run on May 31, 2026, 31:12.