Jack Spamer

Jack Spamer

United StatesUnited States
Events
3000 m steeplechase · Mile Short Track

Jack Spamer is a United States middle-distance runner. He competes primarily in the Mile, 3000m and 5000m.

His personal bests include 4:14.29 in the Mile, 8:22.93 in the 3000m, 14:31.31 in the 5000m, 8:52.01 in the 3000mSt and 5:56.90 in the 2000Metres. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase8:52.01
2024 season best8:57.02May 11, 2024 · University of Michigan Outdoor Track Stadium, Ann Arbor, MI
2024 season best
Personal best · Mile Short Track4:14.29
Last competitionBig Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MIMay 11, 2024 · 8:57.02
Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI

As of Nov 13, 2026: 3000 m steeplechase 8:52.01, Mile Short Track 4:14.29, 2024 season best 8:57.02 (May 11, 2024, University of Michigan Outdoor Track Stadium, Ann Arbor, MI (USA)) · Last competition: Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI, May 11, 2024, 8:57.02

Personal bests

WA points calculator →
DisciplineResultAll-time
MileIndoorMI 20224:14.29953 pts–
3000mIndoorIL 20228:22.93945 pts–
5000mIN 2021United States 5000 m all-time list14:31.31898 pts–
3000mStPA 2023United States 3000 m steeplechase all-time list8:52.011,028 pts–
2000MetresFL 20245:56.90–
3000m-short-track20228:22.93945 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20242000Metres 5:56.90–Mar 16, 2024USF Alumni Invitational
20243000m Indoor8:30.85–Feb 3, 2024Meyo Invitational
20243000mSt 8:57.02–May 11, 2024Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI
20233000m Indoor8:29.07–Feb 4, 2023Meyo Invite, Loftus Sports Center, Notre Dame, IN (i)
20233000mSt 8:52.01–Apr 27, 2023The Penn Relays Carnival
2022mile-short-track Indoor4:14.29–Jan 22, 2022Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i)
2022Mile Indoor4:14.29–Jan 22, 2022Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i)
2022mile-short-track 4:14.29–Jan 22, 2022–
FAQ

Frequently asked questions

Jack Spamer's 3000 m steeplechase personal best is 8:52.01, set on Apr 27, 2023 in Franklin Field, Philadelphia, PA (USA).

Jack Spamer competes in the 3000 m steeplechase and Mile Short Track.

2024 season best: 8:57.02, set on May 11, 2024 in University of Michigan Outdoor Track Stadium, Ann Arbor, MI (USA). Last competition: Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI on May 11, 2024, 8:57.02.