Jack Sands

CanadaCanadaActive
Events
Shot Put (6kg)

Jack Sands is a Canada sprinter. He competes primarily in the 100m, 400mH and HJ.

His personal bests include 11.89 in the 100m, 57.54 in the 400mH, 1.73 in the HJ, 1.73 in the HJ and 3.00 in the PV. He is currently active on the international athletics circuit, representing Canada.

Personal best · Shot Put (6kg)9.78
2026 season best9.78Jun 17, 2026 · Terry Fox AF, Ottawa
2026 season best
Last competitionCanadian U20 ChampionshipsJun 17, 2026 · 11.89
Canadian U20 Championships

As of Nov 13, 2026: Shot Put (6kg) 9.78, 2026 season best 9.78 (Jun 17, 2026, Terry Fox AF, Ottawa (CAN)) · Last competition: Canadian U20 Championships, Jun 17, 2026, 11.89

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mOttawa 2026Canada 100 m all-time list11.89643 pts––
400mHToronto 2026Canada 400 m hurdles all-time list57.54787 pts––
HJIndoorToronto 20261.73680 pts––
HJOttawa 2026Canada High Jump all-time list1.73680 pts––
PVIndoorToronto 20263.00466 pts––
LJIndoorToronto 20266.07725 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026HJ Indoor1.73–Mar 28, 2026Ontario Indoor Combined Events Championships and End of Season Meet
2026HJ 1.73–Jun 17, 2026Canadian U20 Championships
2026PV Indoor3.00–Mar 1, 2026Canadian U20 Indoor Championships, Track and Field Centre Indoor Track, Toronto (i)
2026LJ 5.51+0.8Jun 17, 2026Canadian U20 Championships
2026LJ Indoor6.07–Mar 28, 2026Ontario Indoor Combined Events Championships and End of Season Meet
202660m Indoor7.50–Feb 28, 2026Canadian U20 Indoor Championships, Track and Field Centre Indoor Track, Toronto (i)
202660MetresHu Indoor8.69–Mar 1, 2026Canadian U20 Indoor Championships, Track and Field Centre Indoor Track, Toronto (i)
2026ShotPut(6k 9.78–Jun 17, 2026Canadian U20 Championships
FAQ

Frequently asked questions

Jack Sands's Shot Put (6kg) personal best is 9.78, set on Jun 17, 2026 in Terry Fox AF, Ottawa (CAN).

Jack Sands competes in the Shot Put (6kg).

2026 season best: 9.78, set on Jun 17, 2026 in Terry Fox AF, Ottawa (CAN). Last competition: Canadian U20 Championships on Jun 17, 2026, 11.89.