Jack Pendergast

United StatesUnited StatesActive
Born
Feb 23, 2002 (24 years old)
Events
3000 m steeplechase · 10 000 m

Jack Pendergast is a United States middle-distance runner, born on February 23, 2002. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:59.88 in the 1500m, 4:19.92 in the Mile, 8:31.42 in the 3000m, 8:28.40 in the 3000m and 14:20.99 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase8:55.81
2026 season best2:31:01Oct 18, 2026
2026 season best
Personal best · 10 000 m29:44.16
Last competitionNationwide Children's Hospital Columbus MarathonOct 18, 2026 · 2:31:01
Nationwide Children's Hospital Columbus Marathon

As of Nov 13, 2026: 3000 m steeplechase 8:55.81, 10 000 m 29:44.16, 2026 season best 2:31:01 (Oct 18, 2026) · Last competition: Nationwide Children's Hospital Columbus Marathon, Oct 18, 2026, 2:31:01 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCA 2023United States 1500 m all-time list3:59.88856 pts–
MileIndoorIA 20224:19.92887 pts–
3000m2022United States 3000 m all-time list8:31.42880 pts–
3000mIndoorAR 20258:28.40915 pts–
5000mFL 2025United States 5000 m all-time list14:20.99931 pts–
10000mCA 2025United States 10 000 m all-time list29:44.16978 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Marathon 2:31:01–Oct 18, 2026Nationwide Children's Hospital Columbus Marathon
20253000m Indoor8:28.40–Feb 1, 2025Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i)
20253000m-short-track Indoor8:28.40–Feb 1, 2025Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i)
20253000mSt 8:55.81–May 2, 2025Jim Green Invitational, Un. of Kentucky Outdoor Track Facility, Lexington, KY
20255000m 14:20.99–Mar 21, 2025UCF Black & Gold Invite
20255000m-short-track Indoor14:25.16–Feb 27, 2025Southeastern Conference Indoor Track & Field Championship, R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (i)
202510000m 29:44.16–Apr 4, 2025Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA - Invitational Events
20243000mSt 9:14.78–Mar 29, 2024Stanford Invitational
FAQ

Frequently asked questions

Jack Pendergast's 3000 m steeplechase personal best is 8:55.81, set on May 2, 2025 in Un. of Kentucky Outdoor Track Facility, Lexington, KY (USA).

Jack Pendergast competes in the 3000 m steeplechase and 10 000 m.

2026 season best: 2:31:01, set on Oct 18, 2026. Last competition: Nationwide Children's Hospital Columbus Marathon on Oct 18, 2026, 2:31:01.