Jack Millar

Jack Millar

United KingdomUnited KingdomActive
Born
Nov 23, 1995 (30 years old)
Events
5 Kilometres Road · Half Marathon

Jack Millar is a United Kingdom middle-distance runner, born on November 23, 1995. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:56.51 in the 800m, 3:53.51 in the 1500m, 8:13.31 in the 3000m, 14:13.20 in the 5000m and 1:05:16 in the Semi. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 5 Kilometres Road14:05
2026 season best14:12Apr 4, 2026 · Millennium Arena, Battersea Park, London
2026 season best
Personal best · Half Marathon1:05:16
Last competitionNike Melbourne Marathon Festival - MarathonOct 11, 2026 · 2:29:08
Nike Melbourne Marathon Festival - Marathon

As of Nov 13, 2026: 5 Kilometres Road 14:05, Half Marathon 1:05:16, 2026 season best 14:12 (Apr 4, 2026, Millennium Arena, Battersea Park, London (GBR)) · Last competition: Nike Melbourne Marathon Festival - Marathon, Oct 11, 2026, 2:29:08 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mLondon 2023United Kingdom 800 m all-time list1:56.51849 pts––
1500mLondon 2023United Kingdom 1500 m all-time list3:53.51933 pts––
3000mWatford 2023United Kingdom 3000 m all-time list8:13.31980 pts––
5000mLondon 2024United Kingdom 5000 m all-time list14:13.20957 pts––
SemiWoking 2026United Kingdom Half Marathon all-time list1:05:16984 pts––
MarathonValencia 2025United Kingdom Marathon all-time list2:19:14970 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20265Kilometre 14:12–Apr 4, 2026Top Flight by RunThrough - Battersea 5k
2026CrossCount 27:04–Jan 25, 2026Cross Cup de Hannut
202610Kilometr 29:43–May 31, 2026McGrath Launceston Running Festival - Tamar Chiro 10K & Athletes Foot 5K
2026Semi 1:05:16–Mar 22, 2026Top Flight by RunThrough - Surrey Half
2026Marathon 2:22:09–Aug 30, 2026TCS Sydney Marathon Presented by ASICS
2025CrossCount 28:26–Jan 26, 2025Cross Cup de Hannut, Stade Lucien Gustin, Hannut - XC 9.0km
2025Semi 1:05:18–Sep 14, 2025Copenhagen Half Marathon
2025Marathon 2:19:14–Dec 7, 2025Maratón Valencia Trinidad Alfonso Zurich, Valencia
FAQ

Frequently asked questions

Jack Millar's 5 Kilometres Road personal best is 14:05, set on Mar 16, 2024 in Leicester (GBR).

Jack Millar competes in the 5 Kilometres Road and Half Marathon.

2026 season best: 14:12, set on Apr 4, 2026 in Millennium Arena, Battersea Park, London (GBR). Last competition: Nike Melbourne Marathon Festival - Marathon on Oct 11, 2026, 2:29:08.