JH
Jack Houghton
GBRMenBirth dateSep 3, 1993
Height-
Weight-
Jack Houghton is a United Kingdom sprinter, born on September 3, 1993. He competes primarily in the 200m, 400m and 110mH.
His personal bests include 23.14 in the 200m, 47.14 in the 400m, 15.49 in the 110mH, 50.27 in the 400mH and 3:19.19 in the 4x400m. He is currently active on the international athletics circuit, representing United Kingdom.
Key facts
400 m hurdles
50.27
400 m
47.14
Last competition
The Keely Klassic, Utilita Arena Birmingham, Birmingham (i)
Feb 15, 2025 · 49.55
Age
33 years old
As of Sep 19, 2026: 400 m hurdles 50.27, 400 m 47.14, 2025 season best 49.55 (Feb 15, 2025, Utilita Arena Birmingham, Birmingham (GBR) (i)) · Last competition: The Keely Klassic, Utilita Arena Birmingham, Birmingham (i), Feb 15, 2025, 49.55 · 33 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 400m-short-track | 49.55 | - | Feb 15, 2025 | ↓ | The Keely Klassic, Utilita Arena Birmingham, Birmingham (i) |
| 2025 | 400m | 49.55 | - | Feb 15, 2025 | ↓ | The Keely Klassic, Utilita Arena Birmingham, Birmingham (i) |
| 2024 | LJ | 6.33 | +0.6 | Jun 15, 2024 | - | Welsh Athletics Senior & U15 Outdoor Championships, Cardiff Athletic Stadium, Cardiff |
| 2024 | 400mH | 54.01 | - | Jun 16, 2024 | ↑ | Welsh Athletics Senior & U15 Outdoor Championships, Cardiff Athletic Stadium, Cardiff |
| 2024 | 4x400m | 3:19.19 | - | Aug 3, 2024 | - | National Athletics League - Promotion Match & Cup Final, Bedford Athletic Stadium, Bedford |
| 2023 | 60mH | 8.79 | - | Feb 24, 2023 | ↑ | BUCS Indoor Athletics Championships |
| 2023 | 110mH | 15.99 | +2.6 | Apr 30, 2023 | ↑ | BUCS Outdoor Athletics Championships |
| 2023 | 400mH | 55.52 | - | Apr 29, 2023 | ↑ | BUCS Outdoor Athletics Championships |
| 2022 | 60mH | 9.29 | - | Dec 18, 2022 | ↑ | National Indoor Athletics Centre, Cardiff (GBR) (i) |
| 2022 | 110mH | 15.49 | +2.5 | Jul 2, 2022 | ↑ | Ashton Playing Fields Woodford Green, London (GBR) |
| 2022 | 200m | 23.14 | -1.2 | Jul 20, 2022 | - | Cardiff Athletic Stadium, Cardiff (GBR) |
| 2022 | 400mH | 54.67 | - | Jul 17, 2022 | ↑ | Bedford Athletic Stadium, Bedford (GBR) |
| 2021 | 400mH | 54.90 | - | Jul 11, 2021 | ↑ | Ayrshire Athletics Arena, Kilmarnock (GBR) |
| 2019 | 110mH | 16.81 | +1.9 | Aug 18, 2019 | ↑ | Scottish Athletics National U17 / Senior Championships, Grangemouth |
| 2019 | 400mH | 55.33 | - | Aug 10, 2019 | ↑ | Grangemouth (GBR) |
| 2016 | 400mH | 50.73 | - | Jun 11, 2016 | ↑ | Genève (SUI) |
| 2015 | 400m | 47.84 | - | Jul 29, 2015 | ↓ | Cardiff (GBR) |
| 2015 | 400mH | 50.27 | - | Aug 8, 2015 | ↑ | Lee Valley (GBR) |
| 2014 | 400m-short-track | 48.58 | - | Feb 8, 2014 | ↓ | Sheffield (GBR) (i) |
| 2014 | 400m | 48.58 | - | Feb 8, 2014 | ↓ | Sheffield (GBR) (i) |
| 2013 | 400m | 47.14 | - | Jun 22, 2013 | ↓ | Birmingham (GBR) |
| 2013 | 400mH | 50.66 | - | Jun 16, 2013 | ↑ | Bedford (GBR) |
| 2012 | 400m | 49.2h | - | May 26, 2012 | ↓ | Wakefield (GBR) |
| 2012 | 400mH | 52.95 | - | Jul 7, 2012 | ↑ | Gateshead (GBR) |
| 2011 | 400mH | 54.93 | - | Jul 1, 2011 | ↑ | Gateshead (GBR) |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m-short-track | 49.55 | - | Feb 15 | The Keely Klassic, Utilita Arena Birmingham, Birmingham (i) |
2024
18 performances2023
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 56.50 | - | Aug 12 | 4J Studios scottishathletics National Senior and Under 17 Ch., Grangemouth Sports Stadium, Grangemouth |
400mH | 56.94 | - | Aug 5 | National Athletics League Premiership |
400mH | 57.10 | - | Jul 15 | National Athletics League Premiership |
400mH | 57.14 | - | Jun 25 | Welsh Senior & U15 T&F Championships |
400mH | 57.16 | - | Jun 11 | National Athletics League Premiership, Manchester Regional Arena, Manchester |
400mH | 56.68 | - | May 21 | Loughborough International |
400mH | 55.52 | - | May 1 | BUCS Outdoor Athletics Championships |
110mH | 15.99 | +2.6 | May 1 | BUCS Outdoor Athletics Championships |
110mH | 15.99 | +2.6 | Apr 30 | BUCS Outdoor Athletics Championships |
400mH | 55.52 | - | Apr 29 | BUCS Outdoor Athletics Championships |
60mH | 8.79 | - | Feb 25 | BUCS Indoor Athletics Championships |
60mH | 8.79 | - | Feb 24 | BUCS Indoor Athletics Championships |
2022
19 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60mH | 9.29 | - | Dec 18 | Cardiff Met Grand Prix, National Indoor Athletics Centre, Cardiff (i) |
110mH | 15.68 | +2.1 | Aug 20 | National Athletics League - Premiership A & B Final, Bedford Athletic Stadium, Bedford - B |
400mH | 55.66 | - | Aug 20 | National Athletics League - Premiership A & B Final, Bedford Athletic Stadium, Bedford |
400mH | 55.09 | - | Jul 23 | scottishathletics Jumps Series & Hurdles Open, Grangemouth Sports Stadium, Grangemouth |
110mH | 15.75 | -0.5 | Jul 20 | #RunWithTheWind-2, Cardiff Athletic Stadium, Cardiff |
200m | 23.14 | -1.2 | Jul 20 | #RunWithTheWind-2, Cardiff Athletic Stadium, Cardiff |
400mH | 54.67 | - | Jul 17 | England Athletics U20 & U23 Ch. World Junior Trials, Bedford Athletic Stadium, Bedford |
400mH | 55.46 | - | Jul 16 | England Athletics U20 & U23 Ch. World Junior Trials, Bedford Athletic Stadium, Bedford |
400mH | 55.72 | - | Jul 2 | National Athletics League - Premiership, Ashton Playing Fields Woodford Green, London |
110mH | 15.49 | +2.5 | Jul 2 | National Athletics League - Premiership, Ashton Playing Fields Woodford Green, London |
200m | 23.21 | +0.3 | Jun 18 | Event Specific Sprints & Field Events, Morfa Stadium, Swansea |
110mH | 16.05 | +2.3 | Jun 12 | Welsh Senior & U15 Championships, Cardiff Athletic Stadium, Cardiff |
400mH | 55.68 | - | Jun 12 | Welsh Senior & U15 Championships, Cardiff Athletic Stadium, Cardiff |
400mH | 55.68 | - | Jun 11 | Welsh Senior & U15 Championships, Cardiff Athletic Stadium, Cardiff |
110mH | 16.05 | +2.3 | Jun 11 | Welsh Senior & U15 Championships, Cardiff Athletic Stadium, Cardiff |
400mH | 55.59 | - | Jun 8 | University of Birmingham Track & Field Series, Birmingham University Athletics Track, Birmingham |
400mH | 55.70 | - | May 7 | National Athletics League Premiership - Round 1B, Cardiff Athletic Stadium, Cardiff |
400mH | 56.59 | - | May 1 | BUCS British University Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford |
400mH | 56.23 | - | Apr 30 | BUCS British University Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford |
Showing 1 - 50 of 115
Honours
No medals
FAQ
Frequently asked questions
What is Jack Houghton's 400 m hurdles personal best?
Jack Houghton's 400 m hurdles personal best is 50.27, set on Aug 8, 2015 in Lee Valley (GBR).
Which events does Jack Houghton compete in?
Jack Houghton competes in the 400 m hurdles and 400 m.
How did Jack Houghton perform in 2025?
2025 season best: 49.55, set on Feb 15, 2025 in Utilita Arena Birmingham, Birmingham (GBR) (i). Last competition: The Keely Klassic, Utilita Arena Birmingham, Birmingham (i) on Feb 15, 2025, 49.55.