Jack Holden

Jack Holden

Born
Apr 25, 1995 (31 years old)
Events
10 000 m · 1500 m

Jack Holden is a Australia middle-distance runner, born on April 25, 1995. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:55.8h in the 800m, 3:49.99 in the 1500m, 4:11.43 in the Mile, 8:18.65 in the 3000m and 14:12.85 in the 5000m. He is currently active on the international athletics circuit, representing Australia.

Personal best · 10 000 m29:35.10
2020 season best14:12.85Feb 23, 2020 · Douglas Track & Field, Auckland
Personal best · 1500 m3:49.99
Last competitionZátopek 10, Hagenauer Reserve, Box Hill, MelbourneJan 26, 2021 · DNF

As of Nov 13, 2026: 10 000 m 29:35.10, 1500 m 3:49.99, 2020 season best 14:12.85 (Feb 23, 2020, Douglas Track & Field, Auckland (NZL)) · Last competition: Zátopek 10, Hagenauer Reserve, Box Hill, Melbourne, Jan 26, 2021, DNF · 31 years old

DisciplineResultAll-time
800mMelbourne 2012Australia 800 m all-time list1:55.8h868 pts–
1500mSydney 2016Australia 1500 m all-time list3:49.99977 pts–
MileSydney 2016Australia Mile all-time list4:11.43939 pts–
3000mMelbourne 2016Australia 3000 m all-time list8:18.65950 pts–
5000mAuckland 2020Australia 5000 m all-time list14:12.85958 pts–
10000mGeelong 2019Australia 10 000 m all-time list29:35.10991 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20205000m 14:12.85–Feb 23, 2020Sir Graeme Douglas International, Douglas Track & Field, Auckland
202010Kilometr 31:07–Dec 13, 2020Launceston (AUS)
20191500m 3:50.35–Mar 21, 2019Melbourne (AUS)
20195000m 14:26.79–Mar 14, 2019Melbourne (AUS)
201910000m 29:35.10–Dec 21, 2019Landy Field, Geelong (AUS)
201910Kilometr 30:37–Jul 14, 2019Melbourne (AUS)
201915Kilometr 46:58–Jul 27, 2019Ballarat (AUS)
2019Semi 1:06:50–Sep 8, 2019Half Marathon
FAQ

Frequently asked questions

Jack Holden's 10 000 m personal best is 29:35.10, set on Dec 21, 2019 in Landy Field, Geelong (AUS).

Jack Holden competes in the 10 000 m and 1500 m.

2020 season best: 14:12.85, set on Feb 23, 2020 in Douglas Track & Field, Auckland (NZL). Last competition: Zátopek 10, Hagenauer Reserve, Box Hill, Melbourne on Jan 26, 2021, DNF.