Jack Fredian
- Events
- 10 000 m · 5000 m
Jack Fredian is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:56.07 in the 1500m, 4:14.49 in the Mile, 8:27.87 in the 3000m, 14:10.21 in the 5000m and 29:22.57 in the 10000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 10 000 m29:22.57
2025 season best1:05:50Nov 8, 2025 · Indianapolis, IN
Personal best · 5000 m14:10.21
Last competitionCNO Financial Indianapolis Monumental Half MarathonNov 8, 2025 · 1:05:50
As of Nov 13, 2026: 10 000 m 29:22.57, 5000 m 14:10.21, 2025 season best 1:05:50 (Nov 8, 2025, Indianapolis, IN (USA)) · Last competition: CNO Financial Indianapolis Monumental Half Marathon, Nov 8, 2025, 1:05:50
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorNY 20198:27.87918 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Semi | 1:05:50 | – | Nov 8, 2025 | CNO Financial Indianapolis Monumental Half Marathon |
| 2024 | 1500m | 3:57.30 | – | Mar 30, 2024 | Sam Howell Invitational, Weaver Stadium, Princeton, NJ |
| 2024 | 5000m | 14:12.01 | – | Apr 12, 2024 | Larry Ellis Invitational |
| 2024 | 10000m | 29:22.57 | – | May 9, 2024 | Big East Outdoor Track and Field Championships, Villanova University, Villanova, PA |
| 2023 | 5000m | 14:14.44 | – | Apr 27, 2023 | The Penn Relays Carnival |
| 2023 | 10000m | 30:48.93 | – | May 11, 2023 | Big East Outdoor Track and Field Championships |
| 2022 | 1500m | 3:56.07 | – | Mar 19, 2022 | Franklin Field, Philadelphia, PA (USA) |
| 2022 | 3000m-short-track | 8:33.29 | – | Feb 12, 2022 | – |