Jack Douglas
- Born
- Jun 5, 1996 (30 years old)
- Events
- 3000 m · 1500 m
Jack Douglas is a United Kingdom middle-distance runner, born on June 5, 1996. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:55.77 in the 1500m, 8:23.02 in the 3000m, 14:36.16 in the 5000m, 9:22.07 in the 3000mSt and 14:34 in the 5Kilometre. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 3000 m8:23.02
2024 season best15:20Apr 24, 2024 · Gateshead
Personal best · 1500 m3:55.77
Last competitionQuayside 5K (Spring)Apr 24, 2024 · 15:20
As of Nov 13, 2026: 3000 m 8:23.02, 1500 m 3:55.77, 2024 season best 15:20 (Apr 24, 2024, Gateshead (GBR)) · Last competition: Quayside 5K (Spring), Apr 24, 2024, 15:20 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreArmagh 201714:34–
3000m-short-trackIndoorSheffield 20238:52.94785 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 5Kilometre | 15:20 | – | Apr 24, 2024 | Quayside 5K (Spring) |
| 2023 | 3000m-short-track Indoor | 8:52.94 | – | Jan 15, 2023 | Northern Senior, U20 & U17 Indoor Championships 2023, National Indoor Athletics Centre, Sheffield (i) |
| 2023 | 3000m Indoor | 8:52.94 | – | Jan 15, 2023 | Northern Senior, U20 & U17 Indoor Championships 2023, National Indoor Athletics Centre, Sheffield (i) |
| 2022 | 3000m | 8:42.51 | – | Jun 29, 2022 | Monkton Stadium, Jarrow (GBR) |
| 2022 | 5Kilometre | 15:42 | – | Jul 21, 2022 | – |
| 2021 | 3000m | 8:57.39 | – | May 19, 2021 | Monkton Stadium, Jarrow (GBR) |
| 2018 | 3000m | 9:03.16 | – | May 5, 2018 | Leigh (GBR) |
| 2018 | 5Kilometre | 14:44 | – | Feb 15, 2018 | Armagh (GBR) |