Jack Deguara
AustraliaActive- Born
- Mar 23, 2005 (21 years old)
- Events
- 400 m · 200 m
Jack Deguara is a Australia sprinter, born on March 23, 2005. He competes primarily in the 200m, 400m and 4x400m.
His personal bests include 21.28 in the 200m, 46.68 in the 400m, 3:05.53 in the 4x400m and 3:19.27 in the 4x400Metre. He has earned 1 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Australia.
Personal best · 400 m46.68
2026 season best46.81Apr 10, 2026 · Olympic Park, Sydney
Personal best · 200 m21.28
Last competitionAustralian ChampionshipsApr 10, 2026 · 46.81
As of Nov 6, 2026: 400 m 46.68, 200 m 21.28, 2026 season best 46.81 (Apr 10, 2026, Olympic Park, Sydney (AUS)) · Last competition: Australian Championships, Apr 10, 2026, 46.81 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x400MetreLima 20243:19.27––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m | 21.28 | +1.1 | Jan 3, 2026 | High Velocity - Illawong |
| 2026 | 400m | 46.81 | – | Apr 10, 2026 | Australian Championships |
| 2025 | 400m | 46.68 | – | Dec 20, 2025 | Campbelltown High Velocity |
| 2024 | 200m | 22.28 | +0.7 | Jan 21, 2024 | NSW Country Championships, Kerryn McCann Athletic Centre, Wollongong - U20 Events |
| 2024 | 400m | 47.38 | – | Mar 16, 2024 | NSW Championships |
| 2024 | 4x400m | 3:05.53 | – | Aug 31, 2024 | World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events |
| 2024 | 4x400Metre | 3:19.27 | – | Aug 27, 2024 | World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events |
| 2023 | 200m | 22.27 | +1.4 | Nov 11, 2023 | Treloar Shield - Round 4 |