JA

Jack Anstrom

USAUSAMen
Birth date-
Height-
Weight-

Jack Anstrom is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:43.39 in the 1500m, 4:02.44 in the Mile, 8:33.97 in the 3000m, 8:33.97 in the 3000m-short-track and 4:10.46 in the mile-short-track. He is currently active on the international athletics circuit, representing United States.

Key facts
1500 m
3:43.39
2026 season best
3:43.39
May 8, 2026 · Ray McDonald, Sr., Track Complex, Mount Olive, NC (USA)
2026 season best
Last competition
USA U20 Championships
Jun 19, 2026 · DNF
USA U20 Championships

As of Sep 24, 2026: 1500 m 3:43.39, 2026 season best 3:43.39 (May 8, 2026, Ray McDonald, Sr., Track Complex, Mount Olive, NC (USA)) · Last competition: USA U20 Championships, Jun 19, 2026, DNF

PB

Personal bests

3:43.39
Mile
4:02.44
3000m
8:33.97
3000m-short-track
8:33.97
mile-short-track
4:10.46
DistanceMe
9:51.83
2Miles
8:48.63
2MilesShor
8:48.63

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
1500m
3:43.39-May 8, 2026
↑
Mount Olive First Chance
2026
3000m
8:33.97-Jan 31, 2026-6th Annual Brant Tolsma Invitational
2026
3000m-short-track
8:33.97-Jan 31, 2026-6th Annual Brant Tolsma Invitational
2026
DistanceMe
9:51.83-Feb 26, 2026-ACC Indoor Track & Field Championships, The Track at New Balance, Boston, MA (i)
2025
1500m
3:46.99-Jun 5, 2025
↑
HOKA Festival of Miles
2025
Mile
4:02.44-Jun 5, 2025
↑
HOKA Festival of Miles
2025
mile-short-track
4:10.46-Mar 1, 2025-The Circuit Philadelphia
2025
2MilesShor
8:48.63-Mar 14, 2025
↑
New Balance Nationals Indoors
2025
2Miles
8:48.63-Mar 14, 2025
↑
New Balance Nationals Indoors
2024
1500m
3:53.53-Apr 12, 2024
↑
Duke Invitational
2024
Mile
4:26.01-Jun 15, 2024
↑
New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events
2024
2Miles
9:16.24-Mar 10, 2024
↑
New Balance Nationals Indoors
2024
2MilesShor
9:16.24-Mar 10, 2024
↑
New Balance Nationals Indoors
2023
2Miles
9:16.38-Mar 10, 2023
↑
New Balance Nationals Indoor
2023
2MilesShor
9:16.38-Mar 10, 2023
↑
New Balance Nationals Indoor

2026

12 performances
DisciplineResultWindDateCompetitions
1500m
DNF-Jun 19USA U20 Championships
1500m
3:50.92-May 17Dani Palooza Last Chance Meet
1500m
4:00.44-May 14ACC Outdoor Track & Field Championships
1500m
3:43.39-May 8Mount Olive First Chance
1500m
3:58.60-May 3Duke Twilight
1500m
3:46.14-Apr 17Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A
1500m
3:46.14-Apr 16Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A
1500m
3:47.30-Apr 10Duke Invitational
1500m
3:51.06-Mar 26Raleigh Relays
DistanceMe
9:51.83-Feb 26ACC Indoor Track & Field Championships, The Track at New Balance, Boston, MA (i)
mile-short-track
DNF-Feb 14Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
3000m-short-track
8:33.97-Jan 316th Annual Brant Tolsma Invitational

2025

12 performances
DisciplineResultWindDateCompetitions
2Miles
9:15.08-Jun 8Brooks PR Invitational, Renton Memorial Stadium, Renton, WA
Mile
4:02.44-Jun 5HOKA Festival of Miles
1500m
3:46.99-Jun 5HOKA Festival of Miles
1500m
3:52.54-Apr 12Duke Invitational, Morris Williams T&F Stadium, Durham, NC
1500m
3:52.54-Apr 11Duke Invitational, Morris Williams T&F Stadium, Durham, NC
1500m
3:51.00-Mar 28Raleigh Relays
1500m
3:51.00-Mar 27Raleigh Relays
mile-short-track
4:10.61-Mar 16New Balance Nationals Indoors
2MilesShor
8:48.63-Mar 15New Balance Nationals Indoors
2MilesShor
8:48.63-Mar 14New Balance Nationals Indoors
mile-short-track
4:10.46-Mar 1The Circuit Philadelphia
2MilesShor
9:07.84-Jan 19Virginia Showcase

2024

6 performances
DisciplineResultWindDateCompetitions
Mile
4:26.01-Jun 15New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events
1500m
3:53.53-Apr 12Duke Invitational
1500m
3:53.53-Apr 11Duke Invitational
2MilesShor
9:16.24-Mar 10New Balance Nationals Indoors
2MilesShor
9:24.62-Jan 13Virginia Showcase
2MilesShor
9:24.62-Jan 12Virginia Showcase

2023

1 performance
DisciplineResultWindDateCompetitions
2MilesShor
9:16.38-Mar 10New Balance Nationals Indoor

Honours

No medals

FAQ

Frequently asked questions

What is Jack Anstrom's 1500 m personal best?

Jack Anstrom's 1500 m personal best is 3:43.39, set on May 8, 2026 in Ray McDonald, Sr., Track Complex, Mount Olive, NC (USA).

Which events does Jack Anstrom compete in?

Jack Anstrom competes in the 1500 m.

How did Jack Anstrom perform in 2026?

2026 season best: 3:43.39, set on May 8, 2026 in Ray McDonald, Sr., Track Complex, Mount Olive, NC (USA). Last competition: USA U20 Championships on Jun 19, 2026, DNF.