JZ
Jaap VAN Zevenbergen
NEDMenBirth dateApr 13, 1999
Height-
Weight-
Jaap VAN Zevenbergen is a Netherlands sprinter, born on April 13, 1999. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.44 in the 100m, 22.91 in the 200m, 51.86 in the 400m, 4:41.98 in the 1500m and 14.81 in the 110mH. He is currently active on the international athletics circuit, representing Netherlands.
Key facts
60 m hurdles
8.31
110 m hurdles
14.81
Age
27 years old
As of Sep 21, 2026: 60 m hurdles 8.31, 110 m hurdles 14.81, 2025 season best 15.22 (May 18, 2025, Atletiekvereniging Almere '81, Almere (NED)) · Last competition: Competitie 2e Divisie Poule 3 R3, Jul 6, 2025, 15.52 · 27 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 110mH | 15.22 | +0.2 | May 18, 2025 | ↑ | Competitie 2e Divisie Poule 3 R1, Atletiekvereniging Almere '81, Almere |
| 2025 | 200m | 22.92 | +0.8 | Jul 6, 2025 | ↑ | Competitie 2e Divisie Poule 3 R3 |
| 2025 | 400mH | 55.77 | - | Jun 1, 2025 | ↓ | Competitie 2e Divisie Poule 3 R2, Sportpark Ter Specke, Lisse |
| 2024 | 110mH | 15.62 | +1.1 | Apr 21, 2024 | ↑ | Competitie 2e Divisie Poule 4 R1, Sportpark De Hondsheuvels, Eindhoven |
| 2024 | 400mH | 57.33 | - | Jun 2, 2024 | ↓ | Competitie 2e Divisie Poule 4 R2, Groenhovenbaan, Gouda |
| 2023 | 400mH | 57.38 | - | May 21, 2023 | ↓ | Competitie 2e Divisie Poule 4 R2 [2023], Sportpark De Hondsheuvels, Eindhoven |
| 2022 | HJ | 1.75 | - | Jul 3, 2022 | ↑ | Atletiekbaan Brakkenstein, Nijmegen (NED) |
| 2022 | 60mH | 8.38 | - | Jan 23, 2022 | ↑ | Hoboken, Antwerpen (BEL) (i) |
| 2022 | TJ | 12.67 | +1.7 | Jul 3, 2022 | - | Atletiekbaan Brakkenstein, Nijmegen (NED) |
| 2022 | 110mH | 15.19 | +1.1 | May 26, 2022 | ↑ | Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught |
| 2022 | 200m | 22.95 | -0.1 | Apr 20, 2022 | ↑ | Vlaardingen Sport Center, Vlaardingen (NED) |
| 2022 | 400mH | 55.74 | - | Jun 18, 2022 | ↓ | AV Spirit, Oud Beijerland (NED) |
| 2021 | HJ | 1.84 | - | Oct 9, 2021 | ↑ | AV Generaal Michaelis, Best (NED) |
| 2021 | PV | 3.42 | - | Oct 10, 2021 | ↓ | AV Generaal Michaelis, Best (NED) |
| 2021 | LJ | 5.69 | +0.0 | Oct 9, 2021 | ↑ | AV Generaal Michaelis, Best (NED) |
| 2021 | 60mH | 8.36 | - | Feb 21, 2021 | ↑ | Dutch Indoor Championships, Omnisport, Apeldoorn (i) |
| 2021 | SP | 11.43= | - | Oct 9, 2021 | → | AV Generaal Michaelis, Best (NED) |
| 2021 | 100m | 11.56 | +0.3 | Oct 9, 2021 | ↓ | AV Generaal Michaelis, Best (NED) |
| 2021 | 110mH | 14.81 | +0.5 | May 24, 2021 | ↑ | T-Meeting, Sportpark Stappegoor, Tilburg |
| 2021 | DT | 32.73 | - | Oct 10, 2021 | ↑ | AV Generaal Michaelis, Best (NED) |
| 2021 | JT | 39.59 | - | Oct 10, 2021 | ↑ | AV Generaal Michaelis, Best (NED) |
| 2021 | 400m | 51.86 | - | Oct 9, 2021 | ↑ | AV Generaal Michaelis, Best (NED) |
| 2021 | 1500m | 4:41.98 | - | Oct 10, 2021 | ↑ | AV Generaal Michaelis, Best (NED) |
| 2021 | Dec | 6092 | - | Oct 10, 2021 | ↓ | AV Generaal Michaelis, Best (NED) |
| 2020 | 60mH | 8.31 | - | Jan 11, 2020 | ↑ | Topsporthal Vlaanderen, Gent (BEL) (i) |
| 2020 | 110mH | 14.97 | +0.1 | Aug 30, 2020 | ↑ | Dutch Championships |
| 2020 | 200m | 22.91 | - | Jan 11, 2020 | ↑ | Topsporthal Vlaanderen, Gent (BEL) (i) |
| 2020 | 200m-short-track | 22.91 | - | Jan 11, 2020 | ↑ | Topsporthal Vlaanderen, Gent (BEL) (i) |
| 2019 | HJ | 1.86 | - | Aug 24, 2019 | ↑ | Amersfoort (NED) |
| 2019 | PV | 3.20 | - | Aug 25, 2019 | ↓ | Amersfoort (NED) |
| 2019 | LJ | 6.07 | +0.0 | Aug 24, 2019 | ↑ | Amersfoort (NED) |
| 2019 | 60mH | 8.45 | - | Dec 15, 2019 | ↑ | Apeldoorn (NED) (i) |
| 2019 | SP | 11.43 | - | Aug 24, 2019 | → | Amersfoort (NED) |
| 2019 | 100m | 11.84 | -0.4 | Aug 24, 2019 | ↓ | Amersfoort (NED) |
| 2019 | 110mH | 15.27 | -0.5 | Aug 25, 2019 | ↑ | Amersfoort (NED) |
| 2019 | 200m | 22.94 | +0.1 | Jun 16, 2019 | ↑ | Den Haag (NED) |
| 2019 | 200m-short-track | 23.15 | - | Dec 15, 2019 | ↑ | Apeldoorn (NED) (i) |
| 2019 | DT | 33.53 | - | Aug 25, 2019 | ↑ | Amersfoort (NED) |
| 2019 | JT | 44.58 | - | Aug 25, 2019 | ↑ | Amersfoort (NED) |
| 2019 | 400m | 52.28 | - | Aug 24, 2019 | ↑ | Amersfoort (NED) |
| 2019 | 1500m | 5:01.74 | - | Aug 25, 2019 | ↑ | Amersfoort (NED) |
| 2019 | Dec | 6065 | - | Aug 25, 2019 | ↓ | Amersfoort (NED) |
| 2018 | HJ | 1.83 | - | Aug 25, 2018 | ↑ | Amersfoort (NED) |
| 2018 | PV | 3.30 | - | Aug 26, 2018 | ↓ | Amersfoort (NED) |
| 2018 | LJ | 6.29 | +1.6 | Aug 25, 2018 | ↑ | Amersfoort (NED) |
| 2018 | 60MetresHu | 8.19 | - | Jan 7, 2018 | ↑ | Apeldoorn (NED) (i) |
| 2018 | 60mH | 8.54 | - | Dec 30, 2018 | ↑ | Amsterdam (NED) (i) |
| 2018 | ShotPut(6k | 10.89 | - | Aug 25, 2018 | - | Amersfoort (NED) |
| 2018 | 100m | 11.44 | +1.7 | Aug 25, 2018 | ↓ | Amersfoort (NED) |
| 2018 | 110MetresH | 14.48 | +2.5 | Jun 16, 2018 | ↑ | Emmeloord (NED) |
| 2018 | DiscusThro | 23.75 | - | Aug 26, 2018 | - | Amersfoort (NED) |
| 2018 | JT | 41.67 | - | Aug 26, 2018 | ↑ | Amersfoort (NED) |
| 2018 | 400m | 52.62 | - | Aug 25, 2018 | ↑ | Amersfoort (NED) |
| 2018 | 400mH | 54.60 | - | Jun 16, 2018 | ↓ | Emmeloord (NED) |
| 2018 | 1500m | 4:47.86 | - | Aug 26, 2018 | ↑ | Amersfoort (NED) |
| 2018 | DecathlonU | 6053 | - | Aug 26, 2018 | - | Amersfoort (NED) |
| 2017 | 60MetresHu | 8.24 | - | Dec 30, 2017 | ↑ | Amsterdam (NED) (i) |
| 2017 | 110MetresH | 14.94 | -0.3 | Jul 2, 2017 | ↑ | Vught (NED) |
| 2016 | LJ | 6.53 | +0.2 | Jul 1, 2016 | ↑ | Breda (NED) |
| 2016 | 60m | 7.41 | - | Feb 20, 2016 | - | Apeldoorn (NED) (i) |
| 2016 | 60MetresHu | 8.59 | - | Feb 21, 2016 | ↑ | Apeldoorn (NED) (i) |
| 2016 | 110MetresH | 14.68 | +0.8 | Jul 3, 2016 | ↑ | Breda (NED) |
| 2016 | 200m-short-track | 23.49 | - | Feb 21, 2016 | ↑ | Apeldoorn (NED) (i) |
| 2016 | 200m | 23.49 | - | Feb 21, 2016 | ↑ | Apeldoorn (NED) (i) |
2025
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
110mH | 15.52 | -0.1 | Jul 6 | Competitie 2e Divisie Poule 3 R3 |
200m | 22.92 | +0.8 | Jul 6 | Competitie 2e Divisie Poule 3 R3 |
400mH | 55.77 | - | Jun 1 | Competitie 2e Divisie Poule 3 R2, Sportpark Ter Specke, Lisse |
110mH | 15.22 | +0.2 | May 18 | Competitie 2e Divisie Poule 3 R1, Atletiekvereniging Almere '81, Almere |
2024
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
110mH | 15.65 | +0.8 | Jun 23 | Competitie 2e Divisie Poule 4 R3, Atletiekbaan Brakkenstein, Nijmegen |
400mH | 57.33 | - | Jun 2 | Competitie 2e Divisie Poule 4 R2, Groenhovenbaan, Gouda |
110mH | 15.62 | +1.1 | Apr 21 | Competitie 2e Divisie Poule 4 R1, Sportpark De Hondsheuvels, Eindhoven |
2023
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 57.38 | - | May 21 | Competitie 2e Divisie Poule 4 R2 [2023], Sportpark De Hondsheuvels, Eindhoven |
2022
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 12.67 | +1.7 | Jul 3 | Competitie 2e Divisie Poule 4 R3, Atletiekbaan Brakkenstein, Nijmegen |
HJ | 1.75 | - | Jul 3 | Competitie 2e Divisie Poule 4 R3, Atletiekbaan Brakkenstein, Nijmegen |
400mH | 57.02 | - | Jun 24 | Dutch Championships |
400mH | 55.74 | - | Jun 18 | Open Hoeksch Sprint, Horden & Springeni, AV Spirit, Oud Beijerland |
400mH | 58.54 | - | Jun 11 | Gouden Spike, Sportcomplex De Leidse Hout, Leiden |
110mH | 15.19 | +1.1 | May 26 | Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught |
400mH | 56.77 | - | May 22 | Competitie 2e Divisie Poule 4 R2, Sportpark De Hondsheuvels, Eindhoven |
200m | 23.09 | -0.8 | May 1 | Competitie 2e Divisie Poule 4 R1, De Kuip, Uden |
110mH | 15.30 | -0.5 | May 1 | Competitie 2e Divisie Poule 4 R1, De Kuip, Uden |
200m | 22.95 | -0.1 | Apr 20 | RunningPoint trackmeeting, Vlaardingen Sport Center, Vlaardingen |
60mH | 8.48 | - | Mar 12 | NSK Indoor, Omnisport, Apeldoorn (i) |
60mH | 8.75 | - | Mar 12 | NSK Indoor, Omnisport, Apeldoorn (i) |
60mH | 8.38 | - | Feb 27 | Dutch Indoor Championships |
60mH | 8.38 | - | Feb 26 | Dutch Indoor Championships |
60mH | 8.38 | - | Jan 23 | Antwerp Indoor Athletics 5 B, Hoboken, Antwerpen (i) |
2021
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 32.73 | - | Oct 10 | Kermismeerkampen, AV Generaal Michaelis, Best - Combined Events |
1500m | 4:41.98 | - | Oct 10 | Kermismeerkampen, AV Generaal Michaelis, Best - Combined Events |
110mH | 15.56 | +0.4 | Oct 10 | Kermismeerkampen, AV Generaal Michaelis, Best - Combined Events |
PV | 3.42 | - | Oct 10 | Kermismeerkampen, AV Generaal Michaelis, Best - Combined Events |
JT | 39.59 | - | Oct 10 | Kermismeerkampen, AV Generaal Michaelis, Best - Combined Events |
Dec | 6092 | - | Oct 10 | Kermismeerkampen, AV Generaal Michaelis, Best |
HJ | 1.84 | - | Oct 9 | Kermismeerkampen, AV Generaal Michaelis, Best - Combined Events |
LJ | 5.69 | +0.0 | Oct 9 | Kermismeerkampen, AV Generaal Michaelis, Best - Combined Events |
SP | 11.43 | - | Oct 9 | Kermismeerkampen, AV Generaal Michaelis, Best - Combined Events |
100m | 11.56 | +0.3 | Oct 9 | Kermismeerkampen, AV Generaal Michaelis, Best - Combined Events |
400m | 51.86 | - | Oct 9 | Kermismeerkampen, AV Generaal Michaelis, Best - Combined Events |
110mH | 14.84 | -0.5 | Jul 4 | Competitie 2e Divisie Poule 4 R3, Atletiekbaan Brakkenstein, Nijmegen |
110mH | 14.81 | +0.5 | May 24 | T-Meeting, Sportpark Stappegoor, Tilburg |
110mH | 14.97 | -0.4 | May 16 | Runnersworld Utrecht Trackmeeting, U-Track, Utrecht |
60mH | 8.36 | - | Feb 21 | Dutch Indoor Championships, Omnisport, Apeldoorn (i) |
60mH | 8.36 | - | Feb 20 | Dutch Indoor Championships, Omnisport, Apeldoorn (i) |
2020
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
110mH | 14.99 | +1.5 | Aug 30 | Dutch Championships |
110mH | 14.97 | +0.1 | Aug 30 | Dutch Championships |
110mH | 14.97 | +0.1 | Aug 29 | Dutch Championships |
110mH | 14.99 | +1.5 | Aug 29 | Dutch Championships |
110mH | 15.01 | +1.9 | Aug 23 | Nazomer instuif, Sportpark Ter Specke, Lisse |
60mH | 8.33 | - | Feb 23 | Dutch Indoor Championships, Omnisport, Apeldoorn (i) |
60mH | 8.35 | - | Feb 23 | Dutch Indoor Championships, Omnisport, Apeldoorn (i) |
60mH | 8.31 | - | Jan 11 | VS Indoor Meeting, Topsporthal Vlaanderen, Gent (i) |
200m-short-track | 22.91 | - | Jan 11 | VS Indoor Meeting, Topsporthal Vlaanderen, Gent (i) |
2019
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60mH | 8.47 | - | Dec 15 | 5e ITS Indoor TrackMeeting Team Sotra, Apeldoorn (i) |
60mH | 8.45 | - | Dec 15 | 5e ITS Indoor TrackMeeting Team Sotra, Apeldoorn (i) |
Showing 1 - 50 of 97
Honours
No medals
FAQ
Frequently asked questions
What is Jaap VAN Zevenbergen's 60 m hurdles personal best?
Jaap VAN Zevenbergen's 60 m hurdles personal best is 8.31, set on Jan 11, 2020 in Topsporthal Vlaanderen, Gent (BEL) (i).
Which events does Jaap VAN Zevenbergen compete in?
Jaap VAN Zevenbergen competes in the 60 m hurdles and 110 m hurdles.
How did Jaap VAN Zevenbergen perform in 2025?
2025 season best: 15.22, set on May 18, 2025 in Atletiekvereniging Almere '81, Almere (NED). Last competition: Competitie 2e Divisie Poule 3 R3 on Jul 6, 2025, 15.52.