Izzy Yonas

United StatesUnited StatesActive
Events
3000 Metres Short Track · 10 000 m

Izzy Yonas is a United States long-distance runner. She competes primarily in the 3000m, 5000m and 5000m.

Her personal bests include 9:41.53 in the 3000m, 16:51.63 in the 5000m, 16:58.80 in the 5000m, 34:56.17 in the 10000m and 9:41.53 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track9:41.53
2026 season best9:41.53Jan 31, 2026 · Randal Tyson Indoor Center, Fayetteville, AR
2026 season best
Personal best · 10 000 m34:56.17
Last competitionBoston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)Feb 14, 2026 · 17:07.82
Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)

As of Nov 15, 2026: 3000 Metres Short Track 9:41.53, 10 000 m 34:56.17, 2026 season best 9:41.53 (Jan 31, 2026, Randal Tyson Indoor Center, Fayetteville, AR (USA)) · Last competition: Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i), Feb 14, 2026, 17:07.82

Personal bests

WA points calculator →
DisciplineResultAll-time2026
3000mIndoorAR 20269:41.53991 pts–#847
5000mIndoorTN 202516:51.63977 pts–#326
5000mKY 2025United States 5000 m all-time list16:58.80945 pts––
10000mNC 2025United States 10 000 m all-time list34:56.17989 pts––
3000m-short-trackIndoorAR 20269:41.53991 pts–#852
3000m-short-trackAR 20269:41.53991 pts–#360

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m-short-track 9:41.53–Jan 31, 2026Razorback Invitational
20263000m Indoor9:41.53–Jan 31, 2026Razorback Invitational
20263000m-short-track Indoor9:41.53–Jan 31, 2026Razorback Invitational
20265000m Indoor17:07.82–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20265000m-short-track Indoor17:07.82–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20253000m-short-track Indoor9:55.67–Mar 1, 2025Southeastern Conference Indoor Track & Field Championship, R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (i)
20253000m Indoor9:55.67–Mar 1, 2025Southeastern Conference Indoor Track & Field Championship, R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (i)
20255000m Indoor16:51.63–Feb 14, 2025Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events
FAQ

Frequently asked questions

Izzy Yonas's 3000 Metres Short Track personal best is 9:41.53, set on Jan 30, 2026 in Randal Tyson Indoor Center, Fayetteville, AR (USA).

Izzy Yonas competes in the 3000 Metres Short Track and 10 000 m.

2026 season best: 9:41.53, set on Jan 31, 2026 in Randal Tyson Indoor Center, Fayetteville, AR (USA). Last competition: Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) on Feb 14, 2026, 17:07.82.