Izzi Gengaro

United StatesUnited StatesActive
Events
Marathon · 10 000 m

Izzi Gengaro is a United States middle-distance runner. She competes primarily in the 800m, 3000m and 3000m.

Her personal bests include 2:17.57 in the 800m, 9:49.67 in the 3000m, 9:50.54 in the 3000m, 16:58.41 in the 5000m and 16:59.70 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · Marathon2:36:13
2025 season best2:36:13Dec 7, 2025 · Capitol Mall, Sacramento, CA
2025 season best
Personal best · 10 000 m34:26.94
Last competitionCalifornia International MarathonDec 7, 2025 · 2:36:13
California International Marathon

As of Nov 14, 2026: Marathon 2:36:13, 10 000 m 34:26.94, 2025 season best 2:36:13 (Dec 7, 2025, Capitol Mall, Sacramento, CA (USA)) · Last competition: California International Marathon, Dec 7, 2025, 2:36:13

Personal bests

WA points calculator →
DisciplineResultAll-time
800mNJ 2017United States 800 m all-time list2:17.57870 pts–
3000mIndoorMA 20229:49.67965 pts–
3000mOR 2025United States 3000 m all-time list9:50.54943 pts–
5000mIndoorMA 202216:58.41965 pts–
5000mCA 2023United States 5000 m all-time list16:59.70943 pts–
10000mCA 2025United States 10 000 m all-time list34:26.941,013 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20253000m 9:50.54–Jun 15, 2025Portland Track Festival, Griswold Stadium, Portland, OR
20255000m 17:13.06–Jun 14, 2025Portland Track Festival, Griswold Stadium, Portland, OR
202510000m 34:26.94–Apr 4, 2025Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA - Invitational Events
2025Marathon 2:36:13–Dec 7, 2025California International Marathon
202410000m 35:08.74–Jun 8, 2024Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR
2024Semi 1:17:29–Sep 15, 2024Philadelphia Distance Run
2024Marathon 2:40:03–Dec 8, 2024California International Marathon
20235000m 16:59.70–Mar 18, 2023Cardinal Classic
FAQ

Frequently asked questions

Izzi Gengaro's Marathon personal best is 2:36:13, set on Dec 7, 2025 in Capitol Mall, Sacramento, CA (USA).

Izzi Gengaro competes in the Marathon and 10 000 m.

2025 season best: 2:36:13, set on Dec 7, 2025 in Capitol Mall, Sacramento, CA (USA). Last competition: California International Marathon on Dec 7, 2025, 2:36:13.