Izzak Mireles

Izzak Mireles

Born
Apr 25, 1995 (31 years old)
Events
5000 m · 3000 m

Izzak Mireles is a United States middle-distance runner, born on April 25, 1995. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:00.66 in the 1500m, 8:34.17 in the 3000m, 14:38.74 in the 5000m, 31:21.57 in the 10000m and 1:10:22 in the Semi. He is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m14:38.74
2026 season best15:01Apr 12, 2026 · Carlsbad, CA
Personal best · 3000 m8:34.17
Last competitionBryan Clay InvitationalApr 16, 2026 · 31:22.67

As of Nov 14, 2026: 5000 m 14:38.74, 3000 m 8:34.17, 2026 season best 15:01 (Apr 12, 2026, Carlsbad, CA (USA)) · Last competition: Bryan Clay Invitational, Apr 16, 2026, 31:22.67 · 31 years old

DisciplineResultAll-time
3000mCA 2017United States 3000 m all-time list8:34.17865 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20265Kilometre 15:01–Apr 12, 2026The Carlsbad 5000
202610000m 31:22.67–Apr 16, 2026Bryan Clay Invitational
2025Semi 1:10:22–Jan 19, 2025Aramco Houston Half Marathon
2025Marathon 2:28:49–Mar 29, 2025McKirdy Micro - Breaking 3
2023Marathon 2:36:44–Dec 3, 2023California International Marathon
2022Semi 1:10:46–Feb 6, 2022–
2022Marathon 2:31:00–Dec 4, 2022Sacramento, CA (USA)
2021Marathon 2:28:41–Dec 5, 2021Sacramento, CA (USA)
FAQ

Frequently asked questions

Izzak Mireles's 5000 m personal best is 14:38.74, set on May 1, 2015 in Irvine, CA (USA).

Izzak Mireles competes in the 5000 m and 3000 m.

2026 season best: 15:01, set on Apr 12, 2026 in Carlsbad, CA (USA). Last competition: Bryan Clay Invitational on Apr 16, 2026, 31:22.67.