
Izzak Mireles
- Born
- Apr 25, 1995 (31 years old)
- Events
- 5000 m · 3000 m
Izzak Mireles is a United States middle-distance runner, born on April 25, 1995. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:00.66 in the 1500m, 8:34.17 in the 3000m, 14:38.74 in the 5000m, 31:21.57 in the 10000m and 1:10:22 in the Semi. He is currently active on the international athletics circuit, representing United States.
Personal best · 5000 m14:38.74
2026 season best15:01Apr 12, 2026 · Carlsbad, CA
Personal best · 3000 m8:34.17
Last competitionBryan Clay InvitationalApr 16, 2026 · 31:22.67
As of Nov 14, 2026: 5000 m 14:38.74, 3000 m 8:34.17, 2026 season best 15:01 (Apr 12, 2026, Carlsbad, CA (USA)) · Last competition: Bryan Clay Invitational, Apr 16, 2026, 31:22.67 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5Kilometre | 15:01 | – | Apr 12, 2026 | The Carlsbad 5000 |
| 2026 | 10000m | 31:22.67 | – | Apr 16, 2026 | Bryan Clay Invitational |
| 2025 | Semi | 1:10:22 | – | Jan 19, 2025 | Aramco Houston Half Marathon |
| 2025 | Marathon | 2:28:49 | – | Mar 29, 2025 | McKirdy Micro - Breaking 3 |
| 2023 | Marathon | 2:36:44 | – | Dec 3, 2023 | California International Marathon |
| 2022 | Semi | 1:10:46 | – | Feb 6, 2022 | – |
| 2022 | Marathon | 2:31:00 | – | Dec 4, 2022 | Sacramento, CA (USA) |
| 2021 | Marathon | 2:28:41 | – | Dec 5, 2021 | Sacramento, CA (USA) |