Izabela Krzyżanowska

Photo: Emptywords—CC BY-SA 4.0

Izabela Krzyżanowska

PolandPolandActive
Born
Feb 25, 2004 (22 years old)
Events
5000 Metres Short Track · 20 km race walk

Izabela Krzyżanowska is a Poland race walker, born on February 25, 2004. She competes primarily in the 20kmW, 3000m-short-track and 3000m-short-track.

Her personal bests include 1:41:23 in the 20kmW, 13:51.1h in the 3000m-short-track, 14:11.40 in the 3000m-short-track, 49:38 in the 10Kilometr and 23:43.25 in the 5000m-short-track. She is currently active on the international athletics circuit, representing Poland.

Personal best · 5000 Metres Short Track23:43.25
2026 season best23:43.25Jan 31, 2026 · Hala Uniwersytetu, Rzeszów
2026 season best
Personal best · 20 km race walk1:41:23
Last competitionFestiwal Chodu i Bieg Obrońców PocztySep 5, 2026 · 50:39
Festiwal Chodu i Bieg Obrońców Poczty

As of Nov 13, 2026: 5000 Metres Short Track 23:43.25, 20 km race walk 1:41:23, 2026 season best 23:43.25 (Jan 31, 2026, Hala Uniwersytetu, Rzeszów (POL)) · Last competition: Festiwal Chodu i Bieg Obrońców Poczty, Sep 5, 2026, 50:39 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
20kmWDudince 2024Poland 20 km race walk all-time list1:41:23947 pts–#12
3000m-short-trackIndoorToruń 202513:51.1h352 pts––
3000m-short-track202214:11.40315 pts––
10KilometrAlytus 202549:38––
5000m-short-trackRzeszów 202623:43.25378 pts–#376
5000m-short-trackIndoorRzeszów 202623:43.25378 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
202620kmW 23:43.25–Jan 31, 2026Polish Indoor Race Walking Championships
20265000m-short-track Indoor23:43.25–Jan 31, 2026Polish Indoor Race Walking Championships
20265000m-short-track 23:43.25–Jan 31, 2026Polish Indoor Race Walking Championships
202610Kilometr 49:54.85–Jul 24, 2026Polish Championships
202610,000Metr 50:49.36–Jun 27, 2026International CZE-UKR-POL U23 Match
2026HalfMarath 1:48:56–Mar 7, 202645th Dudinska 50
20253Kilometre Indoor13:51.1h–Feb 23, 2025Polish Indoor Championships
20253000m-short-track Indoor13:51.1h–Feb 22, 2025Polish Indoor Championships

Media

Izabela Krzyżanowska
© Emptywords · CC BY-SA 4.0
FAQ

Frequently asked questions

Izabela Krzyżanowska's 5000 Metres Short Track personal best is 23:43.25, set on Jan 31, 2026 in Hala Uniwersytetu, Rzeszów (POL).

Izabela Krzyżanowska competes in the 5000 Metres Short Track and 20 km race walk.

2026 season best: 23:43.25, set on Jan 31, 2026 in Hala Uniwersytetu, Rzeszów (POL). Last competition: Festiwal Chodu i Bieg Obrońców Poczty on Sep 5, 2026, 50:39.