Iza-Marize Odendaal

South AfricaSouth AfricaActive
Born
May 14, 2008 (18 years old)
Events
Shot Put (3kg)

Iza-Marize Odendaal is a South Africa thrower, born on May 14, 2008. She competes primarily in the SP, DT and ShotPut(3k.

Her personal bests include 12.79 in the SP, 44.57 in the DT and 14.49 in the ShotPut(3k. She is currently active on the international athletics circuit, representing South Africa.

Personal best · Shot Put (3kg)14.49
2026 season best12.79Feb 14, 2026 · Pilditch Stadium, Pretoria
2026 season best
Last competitionSA Schools ChampionshipsMay 2, 2026 · 12.20
SA Schools Championships

As of Nov 7, 2026: Shot Put (3kg) 14.49, 2026 season best 12.79 (Feb 14, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: SA Schools Championships, May 2, 2026, 12.20 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SPPretoria 2026South Africa Shot Put all-time list12.79759 pts–
DTJohannesburg 2026South Africa Discus Throw all-time list44.57788 pts–
ShotPut(3kPotchefstroom 202514.49–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026SP 12.79–Feb 14, 2026Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events
2026DT 44.57–Mar 14, 2026CGA U16,U18,U20,U23 and Senior Provincial Championships
2025ShotPut(3k 14.49–Sep 24, 2025NWU Top 30
2025DT 44.24–Sep 24, 2025NWU Top 30
2024ShotPut(3k 13.27–Mar 9, 2024CGA Youth,Junior & Under 23 Provincial Championships, Germiston Stadium, Johannesburg
2024DT 42.40–Sep 18, 2024CURRO Regional Podium North
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FAQ

Frequently asked questions

Iza-Marize Odendaal's Shot Put (3kg) personal best is 14.49, set on Sep 24, 2025 in McArthur Stadium, Potchefstroom (RSA).

Iza-Marize Odendaal competes in the Shot Put (3kg).

2026 season best: 12.79, set on Feb 14, 2026 in Pilditch Stadium, Pretoria (RSA). Last competition: SA Schools Championships on May 2, 2026, 12.20.