Iwo Egill Macuga Árnason
- Born
- Jul 16, 2007 (19 years old)
- Events
- 200 Metres Short Track · 60 m
Iwo Egill Macuga Árnason is a Iceland sprinter, born on July 16, 2007. He competes primarily in the 100m, 200m and 200m.
His personal bests include 11.37 in the 100m, 22.82 in the 200m, 23.12 in the 200m, 51.90 in the 400m and 3:21.77 in the 4x400m. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Iceland.
Personal best · 200 Metres Short Track22.82
2026 season best23.61Mar 1, 2026
Personal best · 60 m7.46
Last competitionIcelandic Indoor ChampionshipsMar 1, 2026 · 1:30.99
As of Nov 6, 2026: 200 Metres Short Track 22.82, 60 m 7.46, 2026 season best 23.61 (Mar 1, 2026) · Last competition: Icelandic Indoor Championships, Mar 1, 2026, 1:30.99 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
200mIndoorReykjavík 202522.82875 pts––
400mIndoorReykjavík 202551.90808 pts––
4x400MetreIndoorReykjavík 20253:20.79––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m | 7.46 | – | Jan 17, 2026 | Icelandic U20 Indoor Championships |
| 2026 | 60m Indoor | 7.46 | – | Jan 17, 2026 | Icelandic U20 Indoor Championships |
| 2026 | 200m-short-track Indoor | 23.61 | – | Mar 1, 2026 | Icelandic Indoor Championships |
| 2026 | 4x200Metre Indoor | 1:30.99 | – | Mar 1, 2026 | Icelandic Indoor Championships |
| 2025 | 60m Indoor | 7.20 | – | Jan 18, 2025 | Stórmót ÍR, Laugardalshöll, Reykjavík (i) |
| 2025 | 200m-short-track Indoor | 22.82 | – | Feb 23, 2025 | Iceland Indoor Championships |
| 2025 | 200m | 23.12 | +0.0 | Jun 21, 2025 | Iceland U20 Championships, Frjálsíþróttavöllur ÍR, Reykjavík |
| 2025 | 200m Indoor | 23.12 | +0.0 | Jun 21, 2025 | Iceland U20 Championships, Frjálsíþróttavöllur ÍR, Reykjavík |