Ivan Ambraal

Ivan Ambraal

South AfricaSouth Africa
Events
Half Marathon · 10 Kilometres Road

Ivan Ambraal is a South Africa long-distance runner. He competes primarily in the Semi, 15Kilometr and 10Kilometr.

His personal bests include 1:08:04 in the Semi, 49:09 in the 15Kilometr and 31:26 in the 10Kilometr. He is currently active on the international athletics circuit, representing South Africa.

Personal best · Half Marathon1:08:04
2019 season best1:08:34Jul 27, 2019 · Port Elizabeth
2019 season best
Personal best · 10 Kilometres Road31:26
Last competitionNelson Mandela Bay Half MarathonJul 27, 2019 · 1:08:34
Nelson Mandela Bay Half Marathon

As of Nov 13, 2026: Half Marathon 1:08:04, 10 Kilometres Road 31:26, 2019 season best 1:08:34 (Jul 27, 2019, Port Elizabeth (RSA)) · Last competition: Nelson Mandela Bay Half Marathon, Jul 27, 2019, 1:08:34

Personal bests

WA points calculator →
DisciplineResultAll-time
SemiPort Elizabeth 2009South Africa Half Marathon all-time list1:08:04884 pts–
15KilometrPort Elizabeth 200949:09–
10KilometrDespatch 201031:26–

Progression

SeasonDisciplineResultWindDateCompetitions
2019Semi 1:08:34–Jul 27, 2019Nelson Mandela Bay Half Marathon
201010Kilometr 31:26–Dec 11, 2010Despatch (RSA)
200915Kilometr 49:09–Nov 28, 2009Port Elizabeth (RSA)
2009Semi 1:08:04–Jul 4, 2009Port Elizabeth (RSA)
FAQ

Frequently asked questions

Ivan Ambraal's Half Marathon personal best is 1:08:04, set on Jul 4, 2009 in Port Elizabeth (RSA).

Ivan Ambraal competes in the Half Marathon and 10 Kilometres Road.

2019 season best: 1:08:34, set on Jul 27, 2019 in Port Elizabeth (RSA). Last competition: Nelson Mandela Bay Half Marathon on Jul 27, 2019, 1:08:34.