Itumeleng Sesiko

Itumeleng Sesiko

South AfricaSouth Africa
Born
May 8, 1999 (27 years old)
Events
10 Kilometres Road · Half Marathon

Itumeleng Sesiko is a South Africa middle-distance runner, born on May 8, 1999. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:56.97 in the 800m, 4:01.83 in the 1500m, 8:36.40 in the 3000m, 14:44.49 in the 5000m and 31:14.78 in the 10000m. He is currently active on the international athletics circuit, representing South Africa.

Personal best · 10 Kilometres Road29:35
2023 season best15:04.51Feb 25, 2023 · Germiston Stadium, Johannesburg
2023 season best
Personal best · Half Marathon1:07:25
Last competitionACNW Athletics Provincial Championships - U16, U18, U20 & SeniorsMar 11, 2023 · 15:13.20
ACNW Athletics Provincial Championships - U16, U18, U20 & Seniors

As of Nov 15, 2026: 10 Kilometres Road 29:35, Half Marathon 1:07:25, 2023 season best 15:04.51 (Feb 25, 2023, Germiston Stadium, Johannesburg (RSA)) · Last competition: ACNW Athletics Provincial Championships - U16, U18, U20 & Seniors, Mar 11, 2023, 15:13.20 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mPotchefstroom 2020South Africa 800 m all-time list1:56.97837 pts–
1500mPotchefstroom 2022South Africa 1500 m all-time list4:01.83833 pts–
3000mPotchefstroom 2020South Africa 3000 m all-time list8:36.40853 pts–
5000mStellenbosch 2022South Africa 5000 m all-time list14:44.49857 pts–
10000mPaarl 2018South Africa 10 000 m all-time list31:14.78852 pts–
SemiPort Elizabeth 2019South Africa Half Marathon all-time list1:07:25907 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20235000m 15:04.51–Feb 25, 2023CGA League Meeting 5, Germiston Stadium, Johannesburg
20221500m 4:01.83–Mar 15, 2022McArthur Stadium, Potchefstroom (RSA)
20225000m 14:44.49–Mar 28, 2022Coetzenburg Stadium, Stellenbosch (RSA)
202210Kilometr 32:03–Nov 6, 2022–
20213000m 8:44.10–Mar 9, 2021McArthur Stadium, Potchefstroom (RSA)
2021Semi 1:12:32–May 15, 2021UJ Stadium, Johannesburg (RSA)
2020800m 1:56.97–Feb 25, 2020McArthur Stadium, Potchefstroom (RSA)
20203000m 8:36.40–Feb 11, 2020McArthur Stadium, Potchefstroom (RSA)
FAQ

Frequently asked questions

Itumeleng Sesiko's 10 Kilometres Road personal best is 29:35, set on Sep 17, 2017 in Cape Town (RSA).

Itumeleng Sesiko competes in the 10 Kilometres Road and Half Marathon.

2023 season best: 15:04.51, set on Feb 25, 2023 in Germiston Stadium, Johannesburg (RSA). Last competition: ACNW Athletics Provincial Championships - U16, U18, U20 & Seniors on Mar 11, 2023, 15:13.20.