IE
Ituah Enahoro

Ituah Enahoro

GERGERMen
Birth dateDec 15, 1997
BirthplaceBelgium, Belgium
Height-
Weight-

Ituah Enahoro is a Germany sprinter, born on December 15, 1997 in Belgium, Belgium. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.63 in the 100m, 21.85 in the 200m, 47.91 in the 400m, 4:27.94 in the 1500m and 14.35 in the 110mH. He is currently active on the international athletics circuit, representing Germany.

Key facts
Long Jump
8.01
Decathlon
8048
#295 all-time
2018 season best
8.01
May 26, 2018 · Weinheim (GER)
2018 season best
Last competition
German Championships
Jul 21, 2018 · 7.68
German Championships
Age
28 years old

As of Sep 19, 2026: Long Jump 8.01, Decathlon 8048 (#295 all-time), 2018 season best 8.01 (May 26, 2018, Weinheim (GER)) · Last competition: German Championships, Jul 21, 2018, 7.68 · 28 years old

PB

Personal bests

10.63
21.85
47.91
4:27.94
14.35
1.93
4.45
8.01
14.44
47.56
52.94
8048
#295 all-time
60mH
8.16
1000m
2:47.03
1000m-short-track
2:47.03
60m
7.04
DiscusThro
41.12
ShotPut(6k
14.56
200m-short-track
23.12
Heptathlon
5070
JavelinThr
38.95
110MetresH
14.73
ShotPut(5k
14.15
60MetresHu
7.95

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2018
HJ
1.86-Jun 16, 2018
↓
Ratingen Mehrkampf-Meeting
2018
PV
4.40-May 6, 2018
↓
Ratingen (GER)
2018
LJ
8.01+0.6May 26, 2018
↓
Weinheim (GER)
2018
100m
10.63+1.0Jun 16, 2018
↑
Ratingen Mehrkampf-Meeting
2018
SP
14.19-Jun 16, 2018
↑
Ratingen Mehrkampf-Meeting
2018
110mH
14.35+0.9Jun 17, 2018
↑
Ratingen Mehrkampf-Meeting
2018
DT
47.56-Jun 17, 2018
↓
Ratingen Mehrkampf-Meeting
2018
400m
47.91-Jun 16, 2018
↑
Ratingen Mehrkampf-Meeting
2018
JT
52.94-Jun 17, 2018
↓
Ratingen Mehrkampf-Meeting
2018
1500m
4:31.29-Jun 17, 2018
↑
Ratingen Mehrkampf-Meeting
2018
Dec
8048-Jun 17, 2018
↓
Ratingen Mehrkampf-Meeting
2017
HJ
1.93-Jun 10, 2017
↓
Filderstadt (GER)
2017
PV
4.45-Jul 30, 2017
↓
Düsseldorf (GER)
2017
60m
7.07-Jan 28, 2017
↑
Hamburg (GER) (i)
2017
LJ
7.64+0.2Jul 29, 2017
↓
Düsseldorf (GER)
2017
60mH
8.16-Jan 21, 2017-Leverkusen (GER) (i)
2017
100m
10.75+0.8Jun 10, 2017
↑
Filderstadt (GER)
2017
110mH
14.40-0.4May 12, 2017
↑
Neuwied (GER)
2017
SP
14.44-Jul 29, 2017
↑
Düsseldorf (GER)
2017
200m
21.85+0.0May 12, 2017
↑
Neuwied (GER)
2017
DT
46.65-Jul 30, 2017
↓
Düsseldorf (GER)
2017
400m
48.02-Jul 29, 2017
↑
Düsseldorf (GER)
2017
JT
52.83-Apr 30, 2017
↓
Ratingen (GER)
2017
1500m
4:27.94-Jul 30, 2017
↑
Düsseldorf (GER)
2017
Dec
8028-Jul 30, 2017
↓
Düsseldorf (GER)
2016
60m
7.04-Jan 17, 2016
↑
Leverkusen (GER) (i)
2016
LJ
7.32+0.8Sep 17, 2016
↓
Rhede (GER)
2016
60MetresHu
7.95-Feb 20, 2016
↑
Dortmund (GER) (i)
2016
200m
22.80-0.4Jun 24, 2016
↑
Rhede (GER)
2015
HJ
1.69-Feb 14, 2015
↓
Apeldoorn (NED) (i)
2015
PV
4.10-Feb 15, 2015
↓
Apeldoorn (NED) (i)
2015
LJ
6.53-Feb 14, 2015
↓
Apeldoorn (NED) (i)
2015
60m
7.12-Dec 20, 2015
↑
Düsseldorf (GER) (i)
2015
60MetresHu
8.30-Feb 15, 2015
↑
Apeldoorn (NED) (i)
2015
ShotPut(6k
14.56-Sep 6, 2015-Leiden (NED)
2015
DiscusThro
43.78-Aug 1, 2015
↓
Jena (GER)
2015
JT
52.71-Mar 7, 2015
↓
Addis Ababa (ETH)
2015
1000m-short-track
2:47.03-Feb 15, 2015-Apeldoorn (NED) (i)
2015
1000m
2:47.03-Feb 15, 2015-Apeldoorn (NED) (i)
2015
Heptathlon
5070-Feb 15, 2015-Apeldoorn (NED) (i)
2014
LJ
6.48-0.1Sep 14, 2014
↓
Alphen aan den Rijn (NED)
2014
110MetresH
14.95-2.6Jul 6, 2014
↓
Amsterdam (NED)
2013
HJ
1.62-May 20, 2013
↓
Apeldoorn (NED)
2013
PV
3.50-May 19, 2013
↓
Apeldoorn (NED)
2013
LJ
5.95+0.5May 19, 2013
↓
Apeldoorn (NED)
2013
60m
7.38-Dec 21, 2013
↑
Gent (BEL) (i)
2013
60MetresHu
8.40-Dec 15, 2013
↑
Dortmund (GER) (i)
2013
100m
11.46+3.1Jun 29, 2013
↑
Eindhoven (NED)
2013
ShotPut(5k
14.15-Dec 21, 2013-Gent (BEL) (i)
2013
110MetresH
14.73-1.3Jun 30, 2013
↓
Eindhoven (NED)
2013
200m
23.12-Dec 21, 2013
↑
Gent (BEL) (i)
2013
200m-short-track
23.12-Dec 21, 2013-Gent (BEL) (i)
2013
JavelinThr
38.95-May 20, 2013-Apeldoorn (NED)
2013
DiscusThro
41.12-Jun 30, 2013
↓
Eindhoven (NED)
2013
1500m
5:02.47-May 20, 2013
↑
Apeldoorn (NED)

2018

31 performances
DisciplineResultWindDateCompetitions
LJ
7.68+0.1Jul 21German Championships
PV
4.40-Jun 17Ratingen Mehrkampf-Meeting
JT
52.94-Jun 17Ratingen Mehrkampf-Meeting
110mH
14.35+0.9Jun 17Ratingen Mehrkampf-Meeting
DT
47.56-Jun 17Ratingen Mehrkampf-Meeting
1500m
4:31.29-Jun 17Ratingen Mehrkampf-Meeting
Dec
8048-Jun 17Ratingen Mehrkampf-Meeting
1500m
4:31.29-Jun 16Ratingen Mehrkampf-Meeting
SP
14.19-Jun 16Ratingen Mehrkampf-Meeting
LJ
7.45-0.2Jun 16Ratingen Mehrkampf-Meeting
JT
52.94-Jun 16Ratingen Mehrkampf-Meeting
400m
47.91-Jun 16Ratingen Mehrkampf-Meeting
100m
10.63+1.0Jun 16Ratingen Mehrkampf-Meeting
PV
4.40-Jun 16Ratingen Mehrkampf-Meeting
HJ
1.86-Jun 16Ratingen Mehrkampf-Meeting
DT
47.56-Jun 16Ratingen Mehrkampf-Meeting
110mH
14.35+0.9Jun 16Ratingen Mehrkampf-Meeting
LJ
8.01+0.6May 26Weinheim Kurpfalz Gala, Weinheim
PV
4.40-May 6Ratingen - Combined Events
110mH
14.95+0.1May 6Ratingen - Combined Events
1500m
4:40.81-May 6Ratingen - Combined Events
JT
47.90-May 6Ratingen - Combined Events
Dec
7591-May 6Ratingen
DT
45.57-May 6Ratingen - Combined Events
SP
13.92-May 5Ratingen - Combined Events
HJ
1.80-May 5Ratingen - Combined Events
LJ
7.27+0.4May 5Ratingen - Combined Events
100m
10.96-0.4May 5Ratingen - Combined Events
400m
48.31-May 5Ratingen - Combined Events
LJ
7.50-Feb 17German Indoor Championships, Dortmund (i)
LJ
7.78-Jan 18Nehvizdy (i)

2017

19 performances
DisciplineResultWindDateCompetitions
JT
51.57-Jul 30Thorpe Cup, Düsseldorf - Combined Events
1500m
4:27.94-Jul 30Thorpe Cup, Düsseldorf - Combined Events
Dec
8028-Jul 30Thorpe Cup, Düsseldorf
DT
46.65-Jul 30Thorpe Cup, Düsseldorf - Combined Events
PV
4.45-Jul 30Thorpe Cup, Düsseldorf - Combined Events
110mH
14.86+0.5Jul 30Thorpe Cup, Düsseldorf - Combined Events
SP
14.44-Jul 29Thorpe Cup, Düsseldorf - Combined Events
HJ
1.90-Jul 29Thorpe Cup, Düsseldorf - Combined Events
LJ
7.64+0.2Jul 29Thorpe Cup, Düsseldorf - Combined Events
100m
10.84-0.5Jul 29Thorpe Cup, Düsseldorf - Combined Events
400m
48.02-Jul 29Thorpe Cup, Düsseldorf - Combined Events
110mH
14.93-0.8Jun 18Leverkusen German U23 Championships, Leverkusen
110mH
14.58+0.3Jun 18Leverkusen German U23 Championships, Leverkusen
LJ
6.70+0.1Jun 17Leverkusen German U23 Championships, Leverkusen
LJ
6.91+2.5Jun 17Leverkusen German U23 Championships, Leverkusen
JT
42.68-Jun 11Filderstadt U23 Mehrkampfmeeting, Filderstadt - Combined Events
Dec
7768-Jun 11Filderstadt U23 Mehrkampfmeeting, Filderstadt
1500m
4:30.99-Jun 11Filderstadt U23 Mehrkampfmeeting, Filderstadt - Combined Events
110mH
14.57-2.4Jun 11Filderstadt U23 Mehrkampfmeeting, Filderstadt - Combined Events
Showing 1 - 50 of 136

Honours

No medals

FAQ

Frequently asked questions

What is Ituah Enahoro's Long Jump personal best?

Ituah Enahoro's Long Jump personal best is 8.01, set on May 26, 2018 in Weinheim (GER).

Which events does Ituah Enahoro compete in?

Ituah Enahoro competes in the Long Jump and Decathlon.

How did Ituah Enahoro perform in 2018?

2018 season best: 8.01, set on May 26, 2018 in Weinheim (GER). Last competition: German Championships on Jul 21, 2018, 7.68.