Isalina Colsman

Isalina Colsman

Events
3000 m · Mile

Isalina Colsman is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 3000m.

Her personal bests include 5:04.60 in the Mile, 9:56.34 in the 3000m, 9:56.34 in the 3000m, 10:11.90 in the 3000m-short-track and 10:11.90 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m9:56.34
2023 season best10:25.61Feb 4, 2023 · Loftus Sports Center, Notre Dame, IN (USA) (i)
Personal best · Mile5:04.60
Last competitionMeyo Invite, Loftus Sports Center, Notre Dame, IN (i)Feb 4, 2023 · 10:25.61

As of Nov 14, 2026: 3000 m 9:56.34, Mile 5:04.60, 2023 season best 10:25.61 (Feb 4, 2023, Loftus Sports Center, Notre Dame, IN (USA) (i)) · Last competition: Meyo Invite, Loftus Sports Center, Notre Dame, IN (i), Feb 4, 2023, 10:25.61

DisciplineResultAll-time
MileAZ 2019United States Mile all-time list5:04.60884 pts–
3000mIndoorIN 20229:56.34944 pts–
3000m-short-trackIndoorMI 202210:11.90896 pts–
3000m-short-track202210:11.90896 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20233000m Indoor10:25.61–Feb 4, 2023Meyo Invite, Loftus Sports Center, Notre Dame, IN (i)
2022Mile 5:14.13–Feb 5, 2022–
2022Mile Indoor5:14.13–Feb 5, 2022Loftus Sports Center, Notre Dame, IN (USA) (i)
20223000m 9:56.34–Jan 22, 2022–
20223000m Indoor9:56.34–Jan 22, 2022Loftus Sports Center, Notre Dame, IN (USA) (i)
20223000m-short-track 10:11.90–Jan 15, 2022–
20223000m-short-track Indoor10:11.90–Jan 15, 2022Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i)
20213000m 10:12.36–Jan 27, 2021–
FAQ

Frequently asked questions

Isalina Colsman's 3000 m personal best is 9:56.34, set on Jan 22, 2022.

Isalina Colsman competes in the 3000 m and Mile.

2023 season best: 10:25.61, set on Feb 4, 2023 in Loftus Sports Center, Notre Dame, IN (USA) (i). Last competition: Meyo Invite, Loftus Sports Center, Notre Dame, IN (i) on Feb 4, 2023, 10:25.61.