Isabella Henderson

AustraliaAustralia
Born
Jan 1, 2008 (18 years old)
Events
3000 m · 1500 m

Isabella Henderson is a Australia middle-distance runner, born on January 1, 2008. She competes primarily in the 1500m and 3000m.

Her personal bests include 4:54.95 in the 1500m and 10:20.46 in the 3000m. She ranks 405th all-time in the 3000m for Australia. She is currently active on the international athletics circuit, representing Australia.

Personal best · 3000 m10:20.46
#405 in Australia
2025 season best10:20.46Sep 27, 2025 · SOPAC, Sydney
2025 season best
Personal best · 1500 m4:54.95
Last competitionNSW All Schools Championships, SOPAC, Sydney - U18 EventsSep 28, 2025 · 4:54.95
NSW All Schools Championships, SOPAC, Sydney - U18 Events

As of Nov 15, 2026: 3000 m 10:20.46, 1500 m 4:54.95, 2025 season best 10:20.46 (Sep 27, 2025, SOPAC, Sydney (AUS)) · Last competition: NSW All Schools Championships, SOPAC, Sydney - U18 Events, Sep 28, 2025, 4:54.95 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mSydney 2025Australia 1500 m all-time list4:54.95805 pts–
3000mSydney 2025Australia 3000 m all-time list10:20.46853 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20251500m 4:54.95–Sep 28, 2025NSW All Schools Championships, SOPAC, Sydney - U18 Events
20253000m 10:20.46–Sep 27, 2025NSW All Schools Championships, SOPAC, Sydney - U18 Events
FAQ

Frequently asked questions

Isabella Henderson's 3000 m personal best is 10:20.46, set on Sep 27, 2025 in SOPAC, Sydney (AUS).

Isabella Henderson competes in the 3000 m and 1500 m.

2025 season best: 10:20.46, set on Sep 27, 2025 in SOPAC, Sydney (AUS). Last competition: NSW All Schools Championships, SOPAC, Sydney - U18 Events on Sep 28, 2025, 4:54.95.