Isabella Frost

Events
3000 m

Isabella Frost is a United States middle-distance runner. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:40.34 in the 1500m, 5:14.67 in the Mile, 5:14.67 in the Mile, 10:20.18 in the 3000m and 9:54.73 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m10:20.18
2026 season best10:20.18Jan 23, 2026 · Robert W. Plaster Center, Pittsburg, KS
Last competitionMIAA Outdoor ChampionshipsMay 3, 2026 · 4:46.21

As of Nov 15, 2026: 3000 m 10:20.18, 2026 season best 10:20.18 (Jan 23, 2026, Robert W. Plaster Center, Pittsburg, KS (USA)) · Last competition: MIAA Outdoor Championships, May 3, 2026, 4:46.21

DisciplineResultAll-time2026
1500mKS 2026United States 1500 m all-time list4:40.34903 pts––
MileIndoorKS 20265:14.67846 pts––
MileKS 2026United States Mile all-time list5:14.67820 pts–#991
3000mKS 2026United States 3000 m all-time list10:20.18854 pts––
3000mIndoorMO 20259:54.73949 pts––
5000mSt. Louis 2025United States 5000 m all-time list17:35.76881 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:40.34–Apr 19, 2026Pittsburg State University Tune-up
2026Mile 5:14.67–Jan 31, 2026Pittsburg State University Invitational
2026Mile Indoor5:14.67–Jan 31, 2026Pittsburg State University Invitational
20263000m Indoor10:12.39–Feb 27, 2026MIAA Indoor Championships
20263000m-short-track Indoor10:15.64–Feb 20, 2026Arkansas Qualifier
20263000m 10:20.18–Jan 23, 2026Rumble in the Jungle Invitational
2026DistanceMe Indoor12:29.37–Feb 27, 2026MIAA Indoor Championships
20265000m 17:52.18–Mar 26, 2026WashU Distance Carnival
FAQ

Frequently asked questions

Isabella Frost's 3000 m personal best is 10:20.18, set on Jan 23, 2026 in Robert W. Plaster Center, Pittsburg, KS (USA).

Isabella Frost competes in the 3000 m.

2026 season best: 10:20.18, set on Jan 23, 2026 in Robert W. Plaster Center, Pittsburg, KS (USA). Last competition: MIAA Outdoor Championships on May 3, 2026, 4:46.21.