Isabela Ross

Isabela Ross

Events
5000 Metres Short Track · 3000 Metres Short Track

Isabela Ross is a United States middle-distance runner. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:49.48 in the 1500m, 5:09.31 in the Mile, 5:08.50 in the Mile, 9:35.57 in the 3000m and 16:26.28 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 Metres Short Track16:26.28
2026 season best17:44.00Feb 13, 2026 · Liberty Indoor Complex, Lynchburg, VA (USA) (i)
Personal best · 3000 Metres Short Track9:58.90
Last competitionConference USA Outdoor Track and Field ChampionshipsMay 16, 2026 · 17:23.40

As of Nov 14, 2026: 5000 Metres Short Track 16:26.28, 3000 Metres Short Track 9:58.90, 2026 season best 17:44.00 (Feb 13, 2026, Liberty Indoor Complex, Lynchburg, VA (USA) (i)) · Last competition: Conference USA Outdoor Track and Field Championships, May 16, 2026, 17:23.40

DisciplineResultAll-time2026
1500mVA 2026United States 1500 m all-time list4:49.48841 pts––
Mile2019United States Mile all-time list5:09.31854 pts––
MileIndoorVA 20245:08.50885 pts––
3000mIndoorPA 20249:35.571,010 pts––
5000mIndoorMA 202416:26.281,023 pts––
5000mAL 2023United States 5000 m all-time list16:47.11965 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:49.48–May 6, 2026Liberty Twilight Qualifier
20263000m Indoor9:58.90–Jan 31, 20266th Annual Brant Tolsma Invitational
20263000m-short-track Indoor9:58.90–Jan 31, 20266th Annual Brant Tolsma Invitational
20263000m-short-track 9:58.90–Jan 31, 20266th Annual Brant Tolsma Invitational
20265000m 17:23.40–May 16, 2026Conference USA Outdoor Track and Field Championships
20265000m-short-track Indoor17:44.00–Feb 13, 202612th Annual Darius Dixon Memorial Invitational
202610000m 35:55.27–Apr 16, 2026Bryan Clay Invitational
20253000m-short-track Indoor9:45.82–Feb 14, 202511th Annual Darius Dixon Memorial Invitational
FAQ

Frequently asked questions

Isabela Ross's 5000 Metres Short Track personal best is 16:26.28, set on Dec 7, 2024 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).

Isabela Ross competes in the 5000 Metres Short Track and 3000 Metres Short Track.

2026 season best: 17:44.00, set on Feb 13, 2026 in Liberty Indoor Complex, Lynchburg, VA (USA) (i). Last competition: Conference USA Outdoor Track and Field Championships on May 16, 2026, 17:23.40.