Isaac Ochoa

Events
Mile Short Track · 3000 m

Isaac Ochoa is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:47.34 in the 1500m, 4:06.18 in the Mile, 8:13.19 in the 3000m, 8:27.09 in the 3000m and 14:11.16 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track4:09.97
2026 season best4:09.97Jan 31, 2026 · Hearnes Center, Columbia, MO
Personal best · 3000 m8:27.09
Last competitionThe Summit League Track and Field ChampionshipsMay 16, 2026 · 4:02.78

As of Nov 13, 2026: Mile Short Track 4:09.97, 3000 m 8:27.09, 2026 season best 4:09.97 (Jan 31, 2026, Hearnes Center, Columbia, MO (USA)) · Last competition: The Summit League Track and Field Championships, May 16, 2026, 4:02.78

DisciplineResultAll-time2026
1500mCA 2026United States 1500 m all-time list3:47.341,011 pts––
MileIndoorSD 20264:06.181,052 pts–#533
3000mIndoorSD 20268:13.191,001 pts–#773
3000mSD 2026United States 3000 m all-time list8:27.09903 pts––
5000mCA 2026United States 5000 m all-time list14:11.16963 pts––
10000mSD 2025United States 10 000 m all-time list32:09.54781 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 3:47.34–Apr 18, 2026Bryan Clay Invitational
2026Mile Indoor4:06.18–Feb 14, 2026SDSU Indoor Classic
2026mile-short-track Indoor4:09.97–Jan 31, 2026Dr. Rick McGuire Invitational
2026mile-short-track 4:09.97–Jan 31, 2026Dr. Rick McGuire Invitational
20263000m Indoor8:13.19–Feb 13, 2026SDSU Indoor Classic
20263000m-short-track Indoor8:20.22–Feb 7, 2026Frank Sevigne Husker Invitational, Bob Devaney Sports Center, Lincoln, NE (i) - Invitational Events
20263000m 8:27.09–Jan 24, 2026Jim Emmerich Alumni Invitational
2026DistanceMe Indoor9:47.64–Jan 30, 2026Dr. Rick McGuire Invitational
FAQ

Frequently asked questions

Isaac Ochoa's Mile Short Track personal best is 4:09.97, set on Jan 30, 2026 in Hearnes Center, Columbia, MO (USA).

Isaac Ochoa competes in the Mile Short Track and 3000 m.

2026 season best: 4:09.97, set on Jan 31, 2026 in Hearnes Center, Columbia, MO (USA). Last competition: The Summit League Track and Field Championships on May 16, 2026, 4:02.78.