Isaac Kirwa

Isaac Kirwa

KenyaKenyaActive
Born
Nov 23, 1994 (31 years old)
Events
Triple Jump · Long Jump

Isaac Kirwa is a Kenya sprinter, born on November 23, 1994. He competes primarily in the 400m, 4x400m and LJ.

His personal bests include 49.18 in the 400m, 3:10.54 in the 4x400m, 7.81 in the LJ and 16.67 in the TJ. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Kenya.

Personal best · Triple Jump16.67
#758 all-time
2026 season best16.22Jun 20, 2026 · Ulinzi Sports Complex, Langata, Nairobi
2026 season best
Personal best · Long Jump7.81
Last competitionXXIII Commonwealth GamesJul 27, 2026 · 7.63
XXIII Commonwealth Games

As of Nov 6, 2026: Triple Jump 16.67 (#758 all-time), Long Jump 7.81, 2026 season best 16.22 (Jun 20, 2026, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Last competition: XXIII Commonwealth Games, Jul 27, 2026, 7.63 · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mNairobi 2024Kenya 400 m all-time list49.18908 pts––
4x400mSt Pierre 2022Kenya 4 × 400 m all-time list3:10.54––
LJNairobi 2018Kenya Long Jump all-time list7.811,096 pts–#174
TJNairobi 2024Kenya Triple Jump all-time list16.671,129 pts#758#111

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026LJ 7.82–Jun 18, 2026Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
2026TJ 16.22–Jun 20, 2026Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
2025LJ 7.35+1.4Apr 12, 2025Sprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
2025TJ 15.66-1.1Apr 12, 2025Sprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
2024LJ 7.47–Jan 27, 20243rd AK Track And Field Weekend Meeting
2024TJ 16.67+0.0Mar 5, 2024Nyayo National Stadium, Nairobi (KEN)
2024400m 49.18–Jan 5, 20242nd AK Track & Field Weekend Meeting/AK Relay Series
2023LJ 7.57+0.9Jun 22, 2023Kenyan Championships
Compare me with Isaac Kirwa
FAQ

Frequently asked questions

Isaac Kirwa's Triple Jump personal best is 16.67, set on Mar 5, 2024 in Nyayo National Stadium, Nairobi (KEN), #758 on the all-time list.

Isaac Kirwa competes in the Triple Jump and Long Jump.

2026 season best: 16.22, set on Jun 20, 2026 in Ulinzi Sports Complex, Langata, Nairobi (KEN). Last competition: XXIII Commonwealth Games on Jul 27, 2026, 7.63.